Mikaela Rose -
Ironman 70.3 Western Sydney 2023

Quick facts

379/39/8All/Gender/AG

F30-34Age group

648Bib number

AustraliaNationality


41:43	2:47:49	1:47:31	5:20:57

Compare Mikaela Rose with other athletes!

648 Rose

204 Breed ×

207 Remond ×

645 Price ×

406 Kok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:43	00:41:43	02:11 min/100m	+02:28 (20.) ●	+02:15 (107.) ●	+04:29 (665.) ●
Transition		00:43:50	00:02:07	-	-02:15 (2.) ●	-01:54 (7.) ●	-01:47 (133.) ●
Bike	2.9 km	00:49:42	00:05:52	29.66 km/h	-00:21 (9.) ●	-00:34 (41.) ●	-00:06 (425.) ●
Bike	16.6 km	01:14:54	00:25:12	32.62 km/h	-02:37 (6.) ●	-02:34 (38.) ●	-00:27 (412.) ●
Bike	25.9 km	01:32:00	00:17:06	32.63 km/h	-01:46 (6.) ●	-01:38 (40.) ●	-00:13 (434.) ●
Bike	30.6 km	01:41:35	00:09:35	29.43 km/h	-00:04 (14.) ●	-00:02 (81.) ●	+00:38 (633.) ●
Bike	44.6 km	02:10:09	00:28:34	29.4 km/h	+00:03 (15.) ●	+00:04 (87.) ●	+02:04 (651.) ●
Bike	45.7 km	02:12:16	00:02:07	31.18 km/h	-00:39 (4.) ●	-00:27 (15.) ●	-00:15 (264.) ●
Bike	59.6 km	02:38:10	00:25:54	32.2 km/h	-03:48 (6.) ●	-03:57 (22.) ●	-01:28 (330.) ●
Bike	68.9 km	02:55:30	00:17:20	32.19 km/h	-02:32 (6.) ●	-02:38 (22.) ●	-00:58 (331.) ●
Bike	73.6 km	03:03:52	00:08:22	33.71 km/h	-01:28 (4.) ●	-01:20 (17.) ●	-00:42 (282.) ●
Bike	87.6 km	03:28:46	00:24:54	33.73 km/h	-04:22 (4.) ●	-04:01 (17.) ●	-02:06 (277.) ●
Bike	90.1 km	03:31:39	00:02:53	52.02 km/h	-00:42 (2.) ●	-00:40 (5.) ●	-00:55 (144.) ●
Bike	90.1 km	03:31:39	02:47:49	32.21 km/h	-18:16 (6.) ●	-17:47 (36.) ●	-04:28 (401.) ●
Transition		03:33:26	00:01:47	-	-02:19 (1.) ●	-01:58 (3.) ●	-01:47 (46.) ●
Run	1.5 km	03:40:58	00:07:32	05:01 min/km	-00:40 (12.) ●	-01:18 (44.) ●	-00:26 (389.) ●
Run	3.2 km	03:49:15	00:08:17	04:52 min/km	-01:07 (11.) ●	-01:47 (33.) ●	-00:52 (335.) ●
Run	5 km	03:58:29	00:09:14	05:07 min/km	-00:51 (11.) ●	-01:32 (37.) ●	-00:43 (355.) ●
Run	6.2 km	04:03:48	00:05:19	04:25 min/km	-00:39 (9.) ●	-01:14 (34.) ●	-00:36 (337.) ●
Run	7.7 km	04:12:01	00:08:13	05:28 min/km	-00:44 (10.) ●	-01:36 (34.) ●	-00:42 (359.) ●
Run	9.4 km	04:20:38	00:08:37	05:04 min/km	-01:09 (9.) ●	-01:58 (30.) ●	-01:03 (322.) ●
Run	11.2 km	04:30:00	00:09:22	05:12 min/km	-01:06 (8.) ●	-01:56 (28.) ●	-01:06 (309.) ●
Run	12.4 km	04:35:25	00:05:25	04:30 min/km	-00:57 (8.) ●	-01:28 (27.) ●	-00:51 (306.) ●
Run	13.9 km	04:43:48	00:08:23	05:35 min/km	-01:03 (9.) ●	-01:48 (32.) ●	-00:59 (330.) ●
Run	15.6 km	04:52:28	00:08:40	05:05 min/km	-01:28 (8.) ●	-02:11 (28.) ●	-01:23 (286.) ●
Run	17.3 km	05:02:05	00:09:37	05:39 min/km	-01:06 (9.) ●	-01:53 (34.) ●	-01:10 (311.) ●
Run	18.5 km	05:07:44	00:05:39	04:42 min/km	-00:36 (11.) ●	-01:18 (39.) ●	-00:48 (334.) ●
Run	19.9 km	05:15:07	00:07:23	05:16 min/km	-00:33 (13.) ●	-01:21 (47.) ●	-00:44 (361.) ●
Run	21.1 km	05:20:57	00:05:50	04:51 min/km	-00:29 (13.) ●	-01:05 (43.) ●	-00:41 (363.) ●
Run	21.1 km	05:20:57	01:47:31	05:05 min/km	-12:28 (9.) ●	-22:25 (32.) ●	-12:04 (327.) ●
Total	113.1 km	05:20:57	05:20:57	21.14 km/h	-32:50 (8.) ●	-41:49 (39.) ●	-15:37 (379.) ●

Ovr	Gen	Div	Name	#	AG
39	1	1	Katie Remond	1042	F30-34	Australia	00:29:28	02:24:23	01:22:41	04:20:48
127	5	2	Lyndsay Zarew	208	F30-34	Australia	00:28:07	02:31:30	01:36:07	04:40:37
149	7	3	Shannon O'Hara	107	F30-34	Australia	00:34:34	02:33:14	01:30:15	04:44:32
207	13	4	Jaclyn Murphy	1002	F30-34	Australia	00:32:05	02:42:30	01:34:56	04:54:24
242	15	5	Georgia Brock	205	F30-34	Australia	00:32:43	02:50:13	01:31:47	04:59:14
249	16	6	Claire Breed	204	F30-34	Australia	00:33:28	02:41:14	01:41:48	04:59:57
345	31	7	Lucy Remond	207	F30-34	Australia	00:33:47	03:00:09	01:36:26	05:15:10
379	39	8	Mikaela Rose	648	F30-34	Australia	00:41:43	02:47:49	01:47:31	05:20:57
382	40	9	Caitlin Price	645	F30-34	United Kingdom	00:36:36	02:51:20	01:46:58	05:21:11
397	44	10	Amor Kok	406	F30-34	South Africa	00:39:34	02:48:31	01:48:22	05:24:42