Jemma Carison -
Ironman 70.3 Western Sydney 2023
Quick facts
429/51/7All/Gender/AG
F35-39Age group
671Bib number
AustraliaNationality
37:19 | 3:00:26 | 1:46:03 | 5:30:17 |
Compare Jemma Carison with other athletes!
671 Carison
440 Kavanagh ×
238 Butler ×
909 Kim ×
443 Marchant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -02:55 (9.) ● | -02:09 (77.) ● | +00:05 (494.) ● |
Transition | 00:40:58 | 00:03:39 | - | -00:40 (7.) ● | -00:22 (81.) ● | -00:15 (465.) ● | |
Bike | 2.9 km | 00:47:02 | 00:06:04 | 28.68 km/h | -00:22 (6.) ● | -00:22 (59.) ● | +00:06 (518.) ● |
Bike | 16.6 km | 01:13:56 | 00:26:54 | 30.56 km/h | -01:09 (9.) ● | -00:52 (72.) ● | +01:15 (582.) ● |
Bike | 25.9 km | 01:32:11 | 00:18:15 | 30.58 km/h | -00:42 (10.) ● | -00:29 (76.) ● | +00:56 (596.) ● |
Bike | 30.6 km | 01:41:36 | 00:09:25 | 29.95 km/h | -00:20 (8.) ● | -00:12 (74.) ● | +00:28 (599.) ● |
Bike | 44.6 km | 02:09:37 | 00:28:01 | 29.98 km/h | -01:00 (8.) ● | -00:29 (77.) ● | +01:31 (608.) ● |
Bike | 45.7 km | 02:12:02 | 00:02:25 | 27.31 km/h | -00:13 (7.) ● | -00:09 (68.) ● | +00:03 (588.) ● |
Bike | 59.6 km | 02:40:25 | 00:28:23 | 29.38 km/h | -01:56 (7.) ● | -01:28 (62.) ● | +01:01 (534.) ● |
Bike | 68.9 km | 02:59:24 | 00:18:59 | 29.39 km/h | -01:18 (7.) ● | -00:59 (62.) ● | +00:41 (534.) ● |
Bike | 73.6 km | 03:09:05 | 00:09:41 | 29.12 km/h | -00:10 (8.) ● | -00:01 (87.) ● | +00:37 (608.) ● |
Bike | 87.6 km | 03:37:54 | 00:28:49 | 29.15 km/h | -00:31 (8.) ● | -00:06 (87.) ● | +01:49 (608.) ● |
Bike | 90.1 km | 03:41:24 | 00:03:30 | 42.86 km/h | -00:02 (9.) ● | -00:03 (85.) ● | -00:18 (603.) ● |
Bike | 90.1 km | 03:41:24 | 03:00:26 | 29.96 km/h | -07:43 (7.) ● | -05:10 (71.) ● | +08:09 (580.) ● |
Transition | 03:44:14 | 00:02:50 | - | -01:28 (6.) ● | -00:55 (53.) ● | -00:44 (351.) ● | |
Run | 1.5 km | 03:51:08 | 00:06:54 | 04:36 min/km | -02:10 (1.) ● | -01:56 (18.) ● | -01:04 (234.) ● |
Run | 3.2 km | 03:58:59 | 00:07:51 | 04:37 min/km | -02:17 (2.) ● | -02:13 (21.) ● | -01:18 (238.) ● |
Run | 5 km | 04:07:52 | 00:08:53 | 04:56 min/km | -01:54 (3.) ● | -01:53 (22.) ● | -01:04 (275.) ● |
Run | 6.2 km | 04:12:52 | 00:05:00 | 04:09 min/km | -01:29 (3.) ● | -01:33 (22.) ● | -00:55 (254.) ● |
Run | 7.7 km | 04:20:41 | 00:07:49 | 05:12 min/km | -01:56 (3.) ● | -02:00 (23.) ● | -01:06 (276.) ● |
Run | 9.4 km | 04:29:15 | 00:08:34 | 05:02 min/km | -01:51 (5.) ● | -02:01 (27.) ● | -01:06 (309.) ● |
Run | 11.2 km | 04:38:47 | 00:09:32 | 05:17 min/km | -01:41 (5.) ● | -01:46 (34.) ● | -00:56 (345.) ● |
Run | 12.4 km | 04:44:19 | 00:05:32 | 04:36 min/km | -01:17 (5.) ● | -01:21 (35.) ● | -00:44 (331.) ● |
Run | 13.9 km | 04:52:35 | 00:08:16 | 05:30 min/km | -01:41 (5.) ● | -01:55 (29.) ● | -01:06 (308.) ● |
Run | 15.6 km | 05:01:30 | 00:08:55 | 05:14 min/km | -01:45 (6.) ● | -01:56 (36.) ● | -01:08 (326.) ● |
Run | 17.3 km | 05:11:19 | 00:09:49 | 05:46 min/km | -01:42 (6.) ● | -01:41 (42.) ● | -00:58 (353.) ● |
Run | 18.5 km | 05:17:00 | 00:05:41 | 04:44 min/km | -01:15 (6.) ● | -01:16 (41.) ● | -00:46 (340.) ● |
Run | 19.9 km | 05:24:19 | 00:07:19 | 05:13 min/km | -01:21 (6.) ● | -01:25 (43.) ● | -00:48 (351.) ● |
Run | 21.1 km | 05:30:17 | 00:05:58 | 04:58 min/km | -00:41 (7.) ● | -00:57 (50.) ● | -00:33 (400.) ● |
Run | 21.1 km | 05:30:17 | 01:46:03 | 05:01 min/km | -23:00 (5.) ● | -23:53 (28.) ● | -13:32 (302.) ● |
Total | 113.1 km | 05:30:17 | 05:30:17 | 20.55 km/h | -35:46 (7.) ● | -32:29 (51.) ● | -06:17 (429.) ● |