Tomslin Samme-Nlar -
Ironman 70.3 Western Sydney 2023

Quick facts

637/520/63All/Gender/AG

M40-44Age group

687Bib number

CameroonNationality


55:19	3:05:53	2:05:25	6:12:46

Compare Tomslin Samme-Nlar with other athletes!

687 Samme-Nlar

450 Looker ×

246 Murray ×

457 Mullens ×

922 Guess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:19	00:55:19	02:54 min/100m	+18:55 (75.) ●	+18:36 (643.) ●	+18:05 (826.) ●
Transition		00:58:55	00:03:36	-	-00:02 (49.) ●	-00:20 (352.) ●	-00:18 (457.) ●
Bike	2.9 km	01:05:40	00:06:45	25.78 km/h	+00:47 (72.) ●	+00:53 (585.) ●	+00:47 (729.) ●
Bike	16.6 km	01:31:57	00:26:17	31.27 km/h	+01:27 (54.) ●	+01:11 (445.) ●	+00:38 (524.) ●
Bike	25.9 km	01:49:48	00:17:51	31.26 km/h	+01:01 (54.) ●	+00:54 (455.) ●	+00:32 (537.) ●
Bike	30.6 km	01:59:14	00:09:26	29.89 km/h	+00:48 (66.) ●	+00:39 (511.) ●	+00:29 (604.) ●
Bike	44.6 km	02:27:21	00:28:07	29.88 km/h	+02:25 (66.) ●	+02:09 (522.) ●	+01:37 (622.) ●
Bike	45.7 km	02:29:48	00:02:27	26.94 km/h	+00:12 (61.) ●	+00:08 (519.) ●	+00:05 (618.) ●
Bike	59.6 km	03:00:51	00:31:03	26.86 km/h	+04:39 (68.) ●	+04:21 (559.) ●	+03:41 (679.) ●
Bike	68.9 km	03:21:37	00:20:46	26.87 km/h	+03:06 (68.) ●	+02:54 (559.) ●	+02:28 (679.) ●
Bike	73.6 km	03:31:29	00:09:52	28.58 km/h	+01:02 (63.) ●	+00:58 (521.) ●	+00:48 (637.) ●
Bike	87.6 km	04:00:54	00:29:25	28.56 km/h	+03:06 (64.) ●	+02:55 (524.) ●	+02:25 (640.) ●
Bike	90.1 km	04:04:48	00:03:54	38.46 km/h	+00:42 (73.) ●	+00:01 (590.) ●	+00:06 (740.) ●
Bike	90.1 km	04:04:48	03:05:53	29.08 km/h	+19:15 (63.) ●	+17:03 (525.) ●	+13:36 (628.) ●
Transition		04:07:21	00:02:33	-	-01:03 (28.) ●	-01:03 (206.) ●	-01:01 (277.) ●
Run	1.5 km	04:15:39	00:08:18	05:32 min/km	+00:43 (57.) ●	+00:33 (477.) ●	+00:20 (574.) ●
Run	3.2 km	04:25:11	00:09:32	05:36 min/km	+00:49 (58.) ●	+00:37 (473.) ●	+00:23 (570.) ●
Run	5 km	04:35:28	00:10:17	05:42 min/km	+00:51 (55.) ●	+00:33 (449.) ●	+00:20 (543.) ●
Run	6.2 km	04:41:43	00:06:15	05:12 min/km	+00:42 (58.) ●	+00:30 (474.) ●	+00:20 (574.) ●
Run	7.7 km	04:51:20	00:09:37	06:24 min/km	+01:14 (62.) ●	+00:57 (505.) ●	+00:42 (615.) ●
Run	9.4 km	05:01:37	00:10:17	06:02 min/km	+01:09 (58.) ●	+00:52 (482.) ●	+00:37 (586.) ●
Run	11.2 km	05:12:53	00:11:16	06:15 min/km	+01:19 (60.) ●	+01:03 (491.) ●	+00:48 (601.) ●
Run	12.4 km	05:19:37	00:06:44	05:36 min/km	+00:53 (60.) ●	+00:38 (475.) ●	+00:28 (582.) ●
Run	13.9 km	05:29:19	00:09:42	06:28 min/km	+00:43 (56.) ●	+00:34 (446.) ●	+00:20 (547.) ●
Run	15.6 km	05:40:03	00:10:44	06:18 min/km	+01:10 (59.) ●	+00:55 (470.) ●	+00:41 (582.) ●
Run	17.3 km	05:51:02	00:10:59	06:27 min/km	+00:40 (55.) ●	+00:25 (434.) ●	+00:12 (527.) ●
Run	18.5 km	05:57:41	00:06:39	05:32 min/km	+00:33 (55.) ●	+00:21 (434.) ●	+00:12 (531.) ●
Run	19.9 km	06:06:12	00:08:31	06:05 min/km	+00:52 (56.) ●	+00:34 (451.) ●	+00:24 (559.) ●
Run	21.1 km	06:12:46	00:06:34	05:28 min/km	+00:35 (56.) ●	+00:09 (435.) ●	+00:03 (533.) ●
Run	21.1 km	06:12:46	02:05:25	05:56 min/km	+12:13 (57.) ●	+08:41 (464.) ●	+05:50 (566.) ●
Total	113.1 km	06:12:46	06:12:46	18.2 km/h	+49:18 (63.) ●	+42:57 (520.) ●	+36:12 (637.) ●

Ovr	Gen	Div	Name	#	AG
572	479	58	Robert Johnson	264	M40-44	Australia	00:39:11	03:07:26	01:58:34	05:54:10
580	484	59	Peter Gowton	466	M40-44	United Kingdom	00:41:37	02:51:01	02:17:43	05:57:00
582	486	60	Angus Knapp	1091	M40-44	Australia	00:41:04	03:16:15	01:49:07	05:57:09
599	498	61	Aron Looker	450	M40-44	Australia	00:43:56	02:46:37	02:25:00	06:01:53
602	500	62	Danyel Murray	246	M40-44	Australia	00:33:44	03:12:42	02:10:13	06:02:51
637	520	63	Tomslin Samme-Nlar	687	M40-44	Cameroon	00:55:19	03:05:53	02:05:25	06:12:46
639	522	64	Joshua Mullens	457	M40-44	Australia	00:36:04	03:09:47	02:19:05	06:13:00
650	529	65	Jay Guess	922	M40-44	Australia	00:40:51	03:08:37	02:18:40	06:15:18
651	530	66	Garry Ibrahim	920	M40-44	Bahrain	00:41:07	03:15:54	02:08:32	06:15:55
665	538	67	Julian Singh	925	M40-44	Australia	00:42:08	03:06:37	02:15:21	06:19:23