Paul Martin -
Ironman 70.3 Western Sydney 2023

Quick facts

772/609/76All/Gender/AG

M45-49Age group

713Bib number

AustraliaNationality


45:29	3:14:14	2:43:49	6:57:06

Compare Paul Martin with other athletes!

713 Martin

714 Singh Rathore ×

946 Yun ×

938 Forster ×

489 Kelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:29	00:45:29	02:23 min/100m	+09:06 (75.) ●	+08:46 (581.) ●	+08:15 (742.) ●
Transition		00:52:10	00:06:41	-	+03:05 (80.) ●	+02:45 (598.) ●	+02:47 (778.) ●
Bike	2.9 km	01:00:01	00:07:51	22.17 km/h	+02:04 (82.) ●	+01:59 (651.) ●	+01:53 (841.) ●
Bike	16.6 km	01:28:41	00:28:40	28.67 km/h	+04:12 (74.) ●	+03:34 (565.) ●	+03:01 (690.) ●
Bike	25.9 km	01:48:08	00:19:27	28.69 km/h	+02:55 (74.) ●	+02:30 (568.) ●	+02:08 (695.) ●
Bike	30.6 km	01:58:07	00:09:59	28.25 km/h	+01:23 (77.) ●	+01:12 (583.) ●	+01:02 (708.) ●
Bike	44.6 km	02:27:51	00:29:44	28.25 km/h	+04:14 (77.) ●	+03:46 (586.) ●	+03:14 (716.) ●
Bike	45.7 km	02:30:32	00:02:41	24.6 km/h	+00:26 (75.) ●	+00:22 (589.) ●	+00:19 (733.) ●
Bike	59.6 km	03:00:40	00:30:08	27.68 km/h	+04:18 (71.) ●	+03:26 (529.) ●	+02:46 (640.) ●
Bike	68.9 km	03:20:49	00:20:09	27.69 km/h	+02:52 (70.) ●	+02:17 (526.) ●	+01:51 (637.) ●
Bike	73.6 km	03:31:15	00:10:26	27.03 km/h	+01:46 (78.) ●	+01:32 (579.) ●	+01:22 (719.) ●
Bike	87.6 km	04:02:18	00:31:03	27.05 km/h	+05:13 (77.) ●	+04:33 (578.) ●	+04:03 (717.) ●
Bike	90.1 km	04:06:24	00:04:06	36.59 km/h	-00:47 (78.) ●	+00:13 (622.) ●	+00:18 (793.) ●
Bike	90.1 km	04:06:24	03:14:14	27.83 km/h	+28:36 (77.) ●	+25:24 (574.) ●	+21:57 (705.) ●
Transition		04:13:17	00:06:53	-	+03:21 (77.) ●	+03:17 (622.) ●	+03:19 (803.) ●
Run	1.5 km	04:24:24	00:11:07	07:24 min/km	+02:57 (76.) ●	+03:22 (630.) ●	+03:09 (797.) ●
Run	3.2 km	04:35:20	00:10:56	06:25 min/km	+01:44 (68.) ●	+02:01 (570.) ●	+01:47 (711.) ●
Run	5 km	04:48:48	00:13:28	07:28 min/km	+03:23 (77.) ●	+03:44 (632.) ●	+03:31 (804.) ●
Run	6.2 km	04:56:17	00:07:29	06:14 min/km	+01:26 (67.) ●	+01:44 (579.) ●	+01:34 (725.) ●
Run	7.7 km	05:08:26	00:12:09	08:06 min/km	+03:04 (74.) ●	+03:29 (624.) ●	+03:14 (789.) ●
Run	9.4 km	05:21:27	00:13:01	07:39 min/km	+03:10 (71.) ●	+03:36 (608.) ●	+03:21 (769.) ●
Run	11.2 km	05:35:39	00:14:12	07:53 min/km	+03:33 (75.) ●	+03:59 (624.) ●	+03:44 (795.) ●
Run	12.4 km	05:45:04	00:09:25	07:50 min/km	+02:57 (73.) ●	+03:19 (628.) ●	+03:09 (800.) ●
Run	13.9 km	05:58:02	00:12:58	08:38 min/km	+03:25 (75.) ●	+03:50 (618.) ●	+03:36 (781.) ●
Run	15.6 km	06:12:02	00:14:00	08:14 min/km	+03:44 (75.) ●	+04:11 (615.) ●	+03:57 (779.) ●
Run	17.3 km	06:26:58	00:14:56	08:47 min/km	+03:51 (73.) ●	+04:22 (611.) ●	+04:09 (782.) ●
Run	18.5 km	06:36:41	00:09:43	08:05 min/km	+02:55 (74.) ●	+03:25 (632.) ●	+03:16 (805.) ●
Run	19.9 km	06:47:49	00:11:08	07:57 min/km	+02:42 (71.) ●	+03:11 (602.) ●	+03:01 (764.) ●
Run	21.1 km	06:57:06	00:09:17	07:44 min/km	+01:30 (72.) ●	+02:52 (624.) ●	+02:46 (801.) ●
Run	21.1 km	06:57:06	02:43:49	07:45 min/km	+40:21 (74.) ●	+47:05 (620.) ●	+44:14 (783.) ●
Total	113.1 km	06:57:06	06:57:06	16.27 km/h	+01:24:29 (76.) ●	+01:27:17 (609.) ●	+01:20:32 (772.) ●

Ovr	Gen	Div	Name	#	AG
722	579	71	Pete Hodgson	1128	M45-49	Australia	00:28:27	03:02:49	02:55:48	06:35:34
732	585	72	Damien Penny	1111	M45-49	Australia	00:48:37	02:58:50	02:40:41	06:38:17
741	591	73	Niall Blair	1113	M45-49	Australia	00:43:53	03:06:19	02:37:41	06:40:53
760	601	74	Ranjeet Singh Rathore	714	M45-49	India	00:45:42	03:12:46	02:42:21	06:48:26
771	608	75	Ki Jong Yun	946	M45-49	Australia	00:45:31	03:12:15	02:46:40	06:55:49
772	609	76	Paul Martin	713	M45-49	Australia	00:45:29	03:14:14	02:43:49	06:57:06
773	610	77	Adam Forster	938	M45-49	Australia	00:40:23	03:05:08	02:52:36	06:57:08
781	618	78	Chris Kelly	489	M45-49	Australia	00:39:08	03:30:18	02:42:54	07:02:13
789	621	79	Nuntavit Paomahanaka	712	M45-49	Thailand	00:40:52	03:09:51	03:04:07	07:05:53
803	631	80	Giles Mildred	943	M45-49	Australia	00:38:20	03:47:13	02:34:28	07:13:52