Angela Apps -
Ironman 70.3 Western Sydney 2023
Quick facts
763/133/22All/Gender/AG
F45-49Age group
721Bib number
AustraliaNationality
40:43 | 3:12:11 | 2:48:33 | 6:49:30 |
Compare Angela Apps with other athletes!
721 Apps
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:43 | 00:40:43 | 02:08 min/100m | -00:06 (17.) ● | +01:15 (99.) ● | +03:29 (629.) ● |
Transition | 00:44:16 | 00:03:33 | - | -00:35 (12.) ● | -00:28 (76.) ● | -00:21 (444.) ● | |
Bike | 2.9 km | 00:50:45 | 00:06:29 | 26.84 km/h | -00:02 (16.) ● | +00:03 (101.) ● | +00:31 (681.) ● |
Bike | 16.6 km | 01:19:54 | 00:29:09 | 28.2 km/h | +00:43 (17.) ● | +01:23 (108.) ● | +03:30 (712.) ● |
Bike | 25.9 km | 01:39:42 | 00:19:48 | 28.18 km/h | +00:34 (18.) ● | +01:04 (111.) ● | +02:29 (721.) ● |
Bike | 30.6 km | 01:49:45 | 00:10:03 | 28.06 km/h | +00:24 (18.) ● | +00:26 (109.) ● | +01:06 (717.) ● |
Bike | 44.6 km | 02:19:43 | 00:29:58 | 28.03 km/h | +01:13 (19.) ● | +01:28 (114.) ● | +03:28 (727.) ● |
Bike | 45.7 km | 02:22:14 | 00:02:31 | 26.23 km/h | -00:03 (14.) ● | -00:03 (90.) ● | +00:09 (657.) ● |
Bike | 59.6 km | 02:53:25 | 00:31:11 | 26.75 km/h | +00:58 (16.) ● | +01:20 (99.) ● | +03:49 (683.) ● |
Bike | 68.9 km | 03:14:16 | 00:20:51 | 26.76 km/h | +00:38 (16.) ● | +00:53 (99.) ● | +02:33 (683.) ● |
Bike | 73.6 km | 03:24:00 | 00:09:44 | 28.97 km/h | +00:05 (16.) ● | +00:02 (91.) ● | +00:40 (619.) ● |
Bike | 87.6 km | 03:53:00 | 00:29:00 | 28.97 km/h | +00:14 (16.) ● | +00:05 (91.) ● | +02:00 (618.) ● |
Bike | 90.1 km | 03:56:27 | 00:03:27 | 43.48 km/h | -00:07 (14.) ● | -00:06 (76.) ● | -00:21 (578.) ● |
Bike | 90.1 km | 03:56:27 | 03:12:11 | 28.13 km/h | +04:37 (16.) ● | +06:35 (97.) ● | +19:54 (682.) ● |
Transition | 04:00:57 | 00:04:30 | - | +00:50 (22.) ● | +00:45 (126.) ● | +00:56 (665.) ● | |
Run | 1.5 km | 04:13:05 | 00:12:08 | 08:05 min/km | +03:08 (26.) ● | +03:18 (148.) ● | +04:10 (820.) ● |
Run | 3.2 km | 04:24:53 | 00:11:48 | 06:56 min/km | +01:40 (24.) ● | +01:44 (131.) ● | +02:39 (759.) ● |
Run | 5 km | 04:37:24 | 00:12:31 | 06:57 min/km | +01:41 (22.) ● | +01:45 (131.) ● | +02:34 (760.) ● |
Run | 6.2 km | 04:45:33 | 00:08:09 | 06:47 min/km | +01:27 (25.) ● | +01:36 (136.) ● | +02:14 (770.) ● |
Run | 7.7 km | 04:57:31 | 00:11:58 | 07:58 min/km | +02:00 (25.) ● | +02:09 (137.) ● | +03:03 (781.) ● |
Run | 9.4 km | 05:10:41 | 00:13:10 | 07:44 min/km | +02:35 (25.) ● | +02:35 (138.) ● | +03:30 (779.) ● |
Run | 11.2 km | 05:24:50 | 00:14:09 | 07:51 min/km | +02:46 (25.) ● | +02:51 (143.) ● | +03:41 (792.) ● |
Run | 12.4 km | 05:33:49 | 00:08:59 | 07:29 min/km | +01:59 (25.) ● | +02:06 (137.) ● | +02:43 (780.) ● |
Run | 13.9 km | 05:46:47 | 00:12:58 | 08:38 min/km | +02:30 (24.) ● | +02:47 (137.) ● | +03:36 (782.) ● |
Run | 15.6 km | 06:00:42 | 00:13:55 | 08:11 min/km | +02:42 (24.) ● | +03:04 (137.) ● | +03:52 (774.) ● |
Run | 17.3 km | 06:14:58 | 00:14:16 | 08:23 min/km | +02:22 (25.) ● | +02:46 (136.) ● | +03:29 (753.) ● |
Run | 18.5 km | 06:25:02 | 00:10:04 | 08:23 min/km | +02:50 (26.) ● | +03:07 (151.) ● | +03:37 (815.) ● |
Run | 19.9 km | 06:39:11 | 00:14:09 | 10:06 min/km | +05:05 (27.) ● | +05:25 (157.) ● | +06:02 (844.) ● |
Run | 21.1 km | 06:49:30 | 00:10:19 | 08:35 min/km | +03:09 (26.) ● | +03:24 (154.) ● | +03:48 (832.) ● |
Run | 21.1 km | 06:49:30 | 02:48:33 | 07:59 min/km | +35:54 (26.) ● | +38:37 (143.) ● | +48:58 (802.) ● |
Total | 113.1 km | 06:49:30 | 06:49:30 | 16.57 km/h | +40:40 (22.) ● | +46:44 (133.) ● | +01:12:56 (763.) ● |