Carolyn McLaren -
Ironman 70.3 Western Sydney 2023

Quick facts

575/76/12All/Gender/AG

F45-49Age group

722Bib number

AustraliaNationality


37:06	3:11:19	2:00:58	5:54:42

Compare Carolyn McLaren with other athletes!

722 McLaren

725 Huxley ×

301 Pun ×

1114 Barnes ×

724 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-03:43 (9.) ●	-02:22 (75.) ●	-00:08 (485.) ●
Transition		00:39:55	00:02:49	-	-01:19 (7.) ●	-01:12 (42.) ●	-01:05 (291.) ●
Bike	2.9 km	00:46:14	00:06:19	27.55 km/h	-00:12 (13.) ●	-00:07 (81.) ●	+00:21 (628.) ●
Bike	16.6 km	01:15:40	00:29:26	27.93 km/h	+01:00 (18.) ●	+01:40 (112.) ●	+03:47 (728.) ●
Bike	25.9 km	01:35:38	00:19:58	27.95 km/h	+00:44 (19.) ●	+01:14 (114.) ●	+02:39 (733.) ●
Bike	30.6 km	01:45:41	00:10:03	28.06 km/h	+00:24 (19.) ●	+00:26 (110.) ●	+01:06 (718.) ●
Bike	44.6 km	02:15:36	00:29:55	28.08 km/h	+01:10 (18.) ●	+01:25 (111.) ●	+03:25 (724.) ●
Bike	45.7 km	02:18:07	00:02:31	26.23 km/h	-00:03 (16.) ●	-00:03 (95.) ●	+00:09 (666.) ●
Bike	59.6 km	02:48:45	00:30:38	27.23 km/h	+00:25 (14.) ●	+00:47 (95.) ●	+03:16 (667.) ●
Bike	68.9 km	03:09:14	00:20:29	27.24 km/h	+00:16 (14.) ●	+00:31 (95.) ●	+02:11 (666.) ●
Bike	73.6 km	03:18:56	00:09:42	29.07 km/h	+00:03 (15.) ●	±00:00 (88.) ●	+00:38 (612.) ●
Bike	87.6 km	03:47:48	00:28:52	29.1 km/h	+00:06 (15.) ●	-00:03 (88.) ●	+01:52 (609.) ●
Bike	90.1 km	03:51:14	00:03:26	43.69 km/h	-00:08 (12.) ●	-00:07 (73.) ●	-00:22 (568.) ●
Bike	90.1 km	03:51:14	03:11:19	28.26 km/h	+03:45 (15.) ●	+05:43 (96.) ●	+19:02 (676.) ●
Transition		03:53:44	00:02:30	-	-01:10 (5.) ●	-01:15 (41.) ●	-01:04 (264.) ●
Run	1.5 km	04:02:03	00:08:19	05:32 min/km	-00:41 (11.) ●	-00:31 (81.) ●	+00:21 (579.) ●
Run	3.2 km	04:11:24	00:09:21	05:29 min/km	-00:47 (11.) ●	-00:43 (75.) ●	+00:12 (536.) ●
Run	5 km	04:21:44	00:10:20	05:44 min/km	-00:30 (14.) ●	-00:26 (81.) ●	+00:23 (558.) ●
Run	6.2 km	04:28:15	00:06:31	05:25 min/km	-00:11 (13.) ●	-00:02 (93.) ●	+00:36 (616.) ●
Run	7.7 km	04:37:32	00:09:17	06:11 min/km	-00:41 (14.) ●	-00:32 (80.) ●	+00:22 (576.) ●
Run	9.4 km	04:47:06	00:09:34	05:37 min/km	-01:01 (10.) ●	-01:01 (67.) ●	-00:06 (494.) ●
Run	11.2 km	04:57:52	00:10:46	05:58 min/km	-00:37 (14.) ●	-00:32 (82.) ●	+00:18 (541.) ●
Run	12.4 km	05:04:20	00:06:28	05:23 min/km	-00:32 (13.) ●	-00:25 (81.) ●	+00:12 (534.) ●
Run	13.9 km	05:13:26	00:09:06	06:04 min/km	-01:22 (9.) ●	-01:05 (60.) ●	-00:16 (473.) ●
Run	15.6 km	05:23:01	00:09:35	05:38 min/km	-01:38 (9.) ●	-01:16 (52.) ●	-00:28 (429.) ●
Run	17.3 km	05:33:23	00:10:22	06:05 min/km	-01:32 (7.) ●	-01:08 (54.) ●	-00:25 (444.) ●
Run	18.5 km	05:39:42	00:06:19	05:15 min/km	-00:55 (10.) ●	-00:38 (63.) ●	-00:08 (474.) ●
Run	19.9 km	05:48:07	00:08:25	06:00 min/km	-00:39 (13.) ●	-00:19 (85.) ●	+00:18 (539.) ●
Run	21.1 km	05:54:42	00:06:35	05:29 min/km	-00:35 (12.) ●	-00:20 (83.) ●	+00:04 (535.) ●
Run	21.1 km	05:54:42	02:00:58	05:43 min/km	-11:41 (10.) ●	-08:58 (69.) ●	+01:23 (505.) ●
Total	113.1 km	05:54:42	05:54:42	19.13 km/h	-14:08 (12.) ●	-08:04 (76.) ●	+18:08 (575.) ●

Ovr	Gen	Div	Name	#	AG
489	59	7	Cindy Wilks	1005	F45-49	Australia	00:34:55	02:55:42	02:01:50	05:38:12
490	60	8	Gemma Figtree	513	F45-49	Australia	00:37:01	02:55:02	01:56:56	05:39:01
525	65	9	Sarah Coe	738	F45-49	Australia	00:36:48	03:04:06	01:55:08	05:44:11
553	70	10	Cherie Huxley	725	F45-49	Australia	00:43:28	02:56:56	02:01:34	05:49:55
567	73	11	Lisa Pun	301	F45-49	Hong Kong	00:40:34	03:09:46	01:53:07	05:52:18
575	76	12	Carolyn McLaren	722	F45-49	Australia	00:37:06	03:11:19	02:00:58	05:54:42
587	78	13	Michelle Barnes	1114	F45-49	Australia	00:44:21	03:07:17	02:01:22	05:58:22
597	81	14	Chantal Young	724	F45-49	Australia	00:36:42	03:01:17	02:11:12	06:01:01
615	87	15	Estelle Aubry	727	F45-49	New Caledonia	00:40:18	02:56:17	02:23:26	06:06:36
673	104	16	Jen Lamy Medina	729	F45-49	Australia	00:43:05	03:29:09	02:01:20	06:21:09