John Goutzoulas -
Ironman 70.3 Western Sydney 2023
Quick facts
413/353/29All/Gender/AG
M50-54Age group
749Bib number
AustraliaNationality
44:07 | 2:55:03 | 1:42:03 | 5:27:54 |
Compare John Goutzoulas with other athletes!
749 Goutzoulas
1124 Gemmell ×
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523 Kallmeier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +06:21 (56.) ● | +07:24 (569.) ● | +06:53 (721.) ● |
Transition | 00:47:58 | 00:03:51 | - | -00:17 (34.) ● | -00:05 (384.) ● | -00:03 (499.) ● | |
Bike | 2.9 km | 00:53:53 | 00:05:55 | 29.41 km/h | -00:01 (32.) ● | +00:03 (388.) ● | -00:03 (453.) ● |
Bike | 16.6 km | 01:20:19 | 00:26:26 | 31.1 km/h | +01:06 (45.) ● | +01:20 (460.) ● | +00:47 (540.) ● |
Bike | 25.9 km | 01:38:16 | 00:17:57 | 31.09 km/h | +00:50 (45.) ● | +01:00 (469.) ● | +00:38 (555.) ● |
Bike | 30.6 km | 01:47:20 | 00:09:04 | 31.1 km/h | +00:13 (39.) ● | +00:17 (433.) ● | +00:07 (496.) ● |
Bike | 44.6 km | 02:14:20 | 00:27:00 | 31.11 km/h | +00:43 (40.) ● | +01:02 (444.) ● | +00:30 (514.) ● |
Bike | 45.7 km | 02:16:38 | 00:02:18 | 28.7 km/h | +00:01 (40.) ● | -00:01 (406.) ● | -00:04 (468.) ● |
Bike | 59.6 km | 02:44:31 | 00:27:53 | 29.91 km/h | +00:50 (42.) ● | +01:11 (432.) ● | +00:31 (502.) ● |
Bike | 68.9 km | 03:03:11 | 00:18:40 | 29.89 km/h | +00:34 (42.) ● | +00:48 (433.) ● | +00:22 (504.) ● |
Bike | 73.6 km | 03:12:21 | 00:09:10 | 30.76 km/h | +00:11 (39.) ● | +00:16 (418.) ● | +00:06 (494.) ● |
Bike | 87.6 km | 03:39:39 | 00:27:18 | 30.77 km/h | +00:34 (39.) ● | +00:48 (418.) ● | +00:18 (494.) ● |
Bike | 90.1 km | 03:43:01 | 00:03:22 | 44.55 km/h | -02:03 (45.) ● | -00:31 (446.) ● | -00:26 (527.) ● |
Bike | 90.1 km | 03:43:01 | 02:55:03 | 30.88 km/h | +02:58 (42.) ● | +06:13 (436.) ● | +02:46 (511.) ● |
Transition | 03:45:51 | 00:02:50 | - | -00:59 (21.) ● | -00:46 (269.) ● | -00:44 (349.) ● | |
Run | 1.5 km | 03:53:01 | 00:07:10 | 04:46 min/km | -01:01 (20.) ● | -00:35 (265.) ● | -00:48 (299.) ● |
Run | 3.2 km | 04:00:56 | 00:07:55 | 04:39 min/km | -01:28 (17.) ● | -01:00 (230.) ● | -01:14 (257.) ● |
Run | 5 km | 04:09:52 | 00:08:56 | 04:57 min/km | -01:28 (15.) ● | -00:48 (255.) ● | -01:01 (284.) ● |
Run | 6.2 km | 04:14:42 | 00:04:50 | 04:01 min/km | -01:23 (11.) ● | -00:55 (185.) ● | -01:05 (206.) ● |
Run | 7.7 km | 04:22:10 | 00:07:28 | 04:58 min/km | -01:48 (12.) ● | -01:12 (186.) ● | -01:27 (205.) ● |
Run | 9.4 km | 04:30:14 | 00:08:04 | 04:44 min/km | -01:59 (13.) ● | -01:21 (205.) ● | -01:36 (228.) ● |
Run | 11.2 km | 04:39:00 | 00:08:46 | 04:52 min/km | -02:07 (12.) ● | -01:27 (187.) ● | -01:42 (206.) ● |
Run | 12.4 km | 04:43:58 | 00:04:58 | 04:08 min/km | -01:38 (11.) ● | -01:08 (179.) ● | -01:18 (197.) ● |
Run | 13.9 km | 04:51:55 | 00:07:57 | 05:18 min/km | -02:07 (13.) ● | -01:11 (224.) ● | -01:25 (252.) ● |
Run | 15.6 km | 05:00:56 | 00:09:01 | 05:18 min/km | -01:35 (20.) ● | -00:48 (297.) ● | -01:02 (345.) ● |
Run | 17.3 km | 05:10:20 | 00:09:24 | 05:31 min/km | -01:58 (16.) ● | -01:10 (244.) ● | -01:23 (277.) ● |
Run | 18.5 km | 05:15:41 | 00:05:21 | 04:27 min/km | -01:32 (15.) ● | -00:57 (232.) ● | -01:06 (264.) ● |
Run | 19.9 km | 05:22:28 | 00:06:47 | 04:50 min/km | -01:45 (16.) ● | -01:10 (212.) ● | -01:20 (239.) ● |
Run | 21.1 km | 05:27:54 | 00:05:26 | 04:31 min/km | -01:21 (18.) ● | -00:59 (220.) ● | -01:05 (246.) ● |
Run | 21.1 km | 05:27:54 | 01:42:03 | 04:50 min/km | -23:10 (14.) ● | -14:41 (217.) ● | -17:32 (247.) ● |
Total | 113.1 km | 05:27:54 | 05:27:54 | 20.7 km/h | -15:07 (29.) ● | -01:55 (353.) ● | -08:40 (413.) ● |