Ruth Johnstone -
Ironman 70.3 Western Sydney 2023

Quick facts

697/111/9All/Gender/AG

F50-54Age group

769Bib number

AustraliaNationality


39:02	3:05:57	2:34:54	6:29:00

Compare Ruth Johnstone with other athletes!

769 Johnstone

1130 Sharan ×

1077 Molloy ×

766 Tallis ×

763 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	-02:16 (6.) ●	-00:26 (85.) ●	+01:48 (559.) ●
Transition		00:43:32	00:04:30	-	+00:33 (12.) ●	+00:29 (106.) ●	+00:36 (581.) ●
Bike	2.9 km	00:50:16	00:06:44	25.84 km/h	+00:10 (11.) ●	+00:18 (115.) ●	+00:46 (725.) ●
Bike	16.6 km	01:18:10	00:27:54	29.46 km/h	-00:21 (9.) ●	+00:08 (88.) ●	+02:15 (654.) ●
Bike	25.9 km	01:37:06	00:18:56	29.47 km/h	+00:02 (9.) ●	+00:12 (89.) ●	+01:37 (659.) ●
Bike	30.6 km	01:46:36	00:09:30	29.68 km/h	-00:16 (9.) ●	-00:07 (76.) ●	+00:33 (618.) ●
Bike	44.6 km	02:14:54	00:28:18	29.68 km/h	-00:29 (10.) ●	-00:12 (81.) ●	+01:48 (633.) ●
Bike	45.7 km	02:17:20	00:02:26	27.12 km/h	-00:07 (5.) ●	-00:08 (71.) ●	+00:04 (604.) ●
Bike	59.6 km	02:47:32	00:30:12	27.62 km/h	-00:16 (9.) ●	+00:21 (90.) ●	+02:50 (644.) ●
Bike	68.9 km	03:07:44	00:20:12	27.62 km/h	-00:11 (9.) ●	+00:14 (90.) ●	+01:54 (643.) ●
Bike	73.6 km	03:17:22	00:09:38	29.27 km/h	-00:18 (9.) ●	-00:04 (85.) ●	+00:34 (601.) ●
Bike	87.6 km	03:46:04	00:28:42	29.27 km/h	-00:52 (9.) ●	-00:13 (85.) ●	+01:42 (598.) ●
Bike	90.1 km	03:49:29	00:03:25	43.9 km/h	-00:14 (7.) ●	-00:08 (71.) ●	-00:23 (560.) ●
Bike	90.1 km	03:49:29	03:05:57	29.07 km/h	-02:52 (10.) ●	+00:21 (84.) ●	+13:40 (630.) ●
Transition		03:54:06	00:04:37	-	+00:19 (11.) ●	+00:52 (130.) ●	+01:03 (679.) ●
Run	1.5 km	04:04:22	00:10:16	06:50 min/km	-00:08 (10.) ●	+01:26 (132.) ●	+02:18 (771.) ●
Run	3.2 km	04:16:14	00:11:52	06:58 min/km	+00:14 (10.) ●	+01:48 (133.) ●	+02:43 (762.) ●
Run	5 km	04:29:08	00:12:54	07:10 min/km	+00:35 (10.) ●	+02:08 (139.) ●	+02:57 (780.) ●
Run	6.2 km	04:37:02	00:07:54	06:34 min/km	+00:10 (10.) ●	+01:21 (129.) ●	+01:59 (754.) ●
Run	7.7 km	04:48:50	00:11:48	07:52 min/km	+00:28 (10.) ●	+01:59 (133.) ●	+02:53 (774.) ●
Run	9.4 km	05:01:35	00:12:45	07:29 min/km	+00:23 (10.) ●	+02:10 (132.) ●	+03:05 (756.) ●
Run	11.2 km	05:14:50	00:13:15	07:21 min/km	+00:11 (11.) ●	+01:57 (132.) ●	+02:47 (743.) ●
Run	12.4 km	05:23:33	00:08:43	07:15 min/km	+00:36 (11.) ●	+01:50 (134.) ●	+02:27 (762.) ●
Run	13.9 km	05:35:58	00:12:25	08:16 min/km	+00:45 (11.) ●	+02:14 (133.) ●	+03:03 (756.) ●
Run	15.6 km	05:48:53	00:12:55	07:35 min/km	+00:46 (9.) ●	+02:04 (128.) ●	+02:52 (729.) ●
Run	17.3 km	06:02:03	00:13:10	07:44 min/km	+00:38 (10.) ●	+01:40 (123.) ●	+02:23 (706.) ●
Run	18.5 km	06:10:16	00:08:13	06:50 min/km	+00:29 (9.) ●	+01:16 (126.) ●	+01:46 (708.) ●
Run	19.9 km	06:20:28	00:10:12	07:17 min/km	+00:34 (9.) ●	+01:28 (124.) ●	+02:05 (713.) ●
Run	21.1 km	06:29:00	00:08:32	07:06 min/km	+00:39 (12.) ●	+01:37 (138.) ●	+02:01 (754.) ●
Run	21.1 km	06:29:00	02:34:54	07:20 min/km	+06:20 (10.) ●	+24:58 (130.) ●	+35:19 (755.) ●
Total	113.1 km	06:29:00	06:29:00	17.44 km/h	+02:04 (9.) ●	+26:14 (111.) ●	+52:26 (697.) ●

Ovr	Gen	Div	Name	#	AG
287	21	1	Ellen Glennan	534	F50-54	Australia	00:35:32	02:46:36	01:39:28	05:06:11
351	35	2	Delwyn Thompson	118	F50-54	Australia	00:39:13	02:39:44	01:52:37	05:16:23
385	41	3	Jodie Stocks	315	F50-54	Australia	00:27:48	02:45:59	02:02:05	05:21:46
426	50	4	Kelly Healey	102	F50-54	Australia	00:29:41	02:56:19	01:56:37	05:29:29
460	56	5	Kari Armitage	65	F50-54	Australia	00:37:05	02:57:46	01:53:45	05:34:39
466	58	6	Julie Kael	764	F50-54	Australia	00:37:11	02:47:28	02:05:07	05:35:32
574	75	7	Julianna Sharan	1130	F50-54	Australia	00:42:43	03:02:36	02:03:54	05:54:19
596	80	8	Sharon Molloy	1077	F50-54	Australia	00:46:53	03:03:32	02:03:58	06:00:48
697	111	9	Ruth Johnstone	769	F50-54	Australia	00:39:02	03:05:57	02:34:54	06:29:00
758	131	10	Karen Tallis	766	F50-54	Australia	00:48:36	03:20:25	02:32:44	06:48:15