Sybrand van Dyk -
Ironman 70.3 Western Sydney 2023

Quick facts

135/128/29All/Gender/AG

M30-34Age group

80Bib number

South AfricaNationality


26:59	2:22:12	1:45:40	4:41:45

Compare Sybrand van Dyk with other athletes!

80 van Dyk

398 Millen ×

390 Stephens ×

173 Busquets Armengol ×

397 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:59	00:26:59	01:25 min/100m	-09:38 (7.) ●	-09:44 (25.) ●	-10:15 (28.) ●
Transition		00:30:27	00:03:28	-	-00:30 (67.) ●	-00:28 (331.) ●	-00:26 (428.) ●
Bike	2.9 km	00:35:45	00:05:18	32.83 km/h	-00:29 (35.) ●	-00:34 (161.) ●	-00:40 (170.) ●
Bike	16.6 km	00:57:52	00:22:07	37.17 km/h	-02:54 (26.) ●	-02:59 (120.) ●	-03:32 (123.) ●
Bike	25.9 km	01:12:53	00:15:01	37.16 km/h	-01:52 (27.) ●	-01:56 (128.) ●	-02:18 (132.) ●
Bike	30.6 km	01:20:31	00:07:38	36.94 km/h	-01:04 (17.) ●	-01:09 (71.) ●	-01:19 (72.) ●
Bike	44.6 km	01:43:17	00:22:46	36.9 km/h	-03:03 (17.) ●	-03:12 (88.) ●	-03:44 (89.) ●
Bike	45.7 km	01:45:19	00:02:02	32.46 km/h	-00:19 (36.) ●	-00:17 (158.) ●	-00:20 (167.) ●
Bike	59.6 km	02:06:44	00:21:25	38.94 km/h	-04:59 (10.) ●	-05:17 (52.) ●	-05:57 (53.) ●
Bike	68.9 km	02:21:04	00:14:20	38.93 km/h	-03:20 (10.) ●	-03:32 (53.) ●	-03:58 (55.) ●
Bike	73.6 km	02:28:20	00:07:16	38.81 km/h	-01:32 (11.) ●	-01:38 (46.) ●	-01:48 (49.) ●
Bike	87.6 km	02:50:00	00:21:40	38.77 km/h	-04:31 (11.) ●	-04:50 (47.) ●	-05:20 (50.) ●
Bike	90.1 km	02:52:39	00:02:39	56.6 km/h	-00:33 (8.) ●	-01:14 (24.) ●	-01:09 (25.) ●
Bike	90.1 km	02:52:39	02:22:12	38.02 km/h	-24:36 (19.) ●	-26:38 (76.) ●	-30:05 (78.) ●
Transition		02:56:05	00:03:26	-	-00:13 (79.) ●	-00:10 (390.) ●	-00:08 (505.) ●
Run	1.5 km	03:03:20	00:07:15	04:50 min/km	-00:03 (68.) ●	-00:30 (281.) ●	-00:43 (317.) ●
Run	3.2 km	03:11:39	00:08:19	04:53 min/km	-00:12 (70.) ●	-00:36 (298.) ●	-00:50 (342.) ●
Run	5 km	03:20:47	00:09:08	05:04 min/km	-00:15 (62.) ●	-00:36 (290.) ●	-00:49 (333.) ●
Run	6.2 km	03:25:51	00:05:04	04:13 min/km	-00:23 (55.) ●	-00:41 (246.) ●	-00:51 (273.) ●
Run	7.7 km	03:33:44	00:07:53	05:15 min/km	-00:22 (60.) ●	-00:47 (260.) ●	-01:02 (293.) ●
Run	9.4 km	03:42:08	00:08:24	04:56 min/km	-00:38 (57.) ●	-01:01 (252.) ●	-01:16 (285.) ●
Run	11.2 km	03:51:24	00:09:16	05:08 min/km	-00:37 (58.) ●	-00:57 (258.) ●	-01:12 (292.) ●
Run	12.4 km	03:56:42	00:05:18	04:24 min/km	-00:32 (60.) ●	-00:48 (253.) ●	-00:58 (288.) ●
Run	13.9 km	04:04:57	00:08:15	05:30 min/km	-00:24 (62.) ●	-00:53 (269.) ●	-01:07 (306.) ●
Run	15.6 km	04:13:40	00:08:43	05:07 min/km	-00:38 (60.) ●	-01:06 (254.) ●	-01:20 (291.) ●
Run	17.3 km	04:23:28	00:09:48	05:45 min/km	-00:15 (71.) ●	-00:46 (301.) ●	-00:59 (351.) ●
Run	18.5 km	04:29:14	00:05:46	04:48 min/km	-00:08 (72.) ●	-00:32 (313.) ●	-00:41 (367.) ●
Run	19.9 km	04:36:12	00:06:58	04:58 min/km	-00:36 (59.) ●	-00:59 (245.) ●	-01:09 (279.) ●
Run	21.1 km	04:41:45	00:05:33	04:37 min/km	-00:22 (64.) ●	-00:52 (250.) ●	-00:58 (282.) ●
Run	21.1 km	04:41:45	01:45:40	05:00 min/km	-05:25 (62.) ●	-11:04 (262.) ●	-13:55 (298.) ●
Total	113.1 km	04:41:45	04:41:45	24.09 km/h	-40:22 (29.) ●	-48:04 (128.) ●	-54:49 (135.) ●

Ovr	Gen	Div	Name	#	AG
113	107	24	York Stanham	203	M30-34	Australia	00:32:07	02:23:59	01:35:45	04:36:26
116	110	25	Tim Hanekamp	402	M30-34	Germany	00:33:49	02:28:42	01:29:54	04:36:55
117	111	26	Jack Griffiths	384	M30-34	Australia	00:27:58	02:22:01	01:41:47	04:36:56
121	115	27	Sam Millen	398	M30-34	Ireland	00:34:34	02:29:09	01:29:46	04:39:09
133	126	28	Michael Stephens	390	M30-34	Ireland	00:33:26	02:35:54	01:26:52	04:41:20
135	128	29	Sybrand van Dyk	80	M30-34	South Africa	00:26:59	02:22:12	01:45:40	04:41:45
145	137	30	Arnau Busquets Armengol	173	M30-34	Spain	00:30:04	02:33:53	01:34:51	04:43:52
148	140	31	Sam Johnson	397	M30-34	United Kingdom	00:38:32	02:31:42	01:29:21	04:44:06
158	147	32	Rob Chavan	79	M30-34	United States of America	00:34:46	02:28:26	01:37:18	04:45:33
162	151	33	Chris Shilson	178	M30-34	Australia	00:33:31	02:36:17	01:31:29	04:45:58