James Powell -
Ironman 70.3 Western Sydney 2023

Quick facts

508/430/30All/Gender/AG

M18-24Age group

805Bib number

AustraliaNationality


40:09	2:59:18	1:55:22	5:42:24

Compare James Powell with other athletes!

805 Powell

569 Mills ×

338 Fabien ×

350 Gibbs ×

349 Romanet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	+03:33 (46.) ●	+03:26 (488.) ●	+02:55 (604.) ●
Transition		00:44:13	00:04:04	-	-00:07 (31.) ●	+00:08 (405.) ●	+00:10 (526.) ●
Bike	2.9 km	00:51:15	00:07:02	24.74 km/h	+00:56 (55.) ●	+01:10 (623.) ●	+01:04 (785.) ●
Bike	16.6 km	01:18:21	00:27:06	30.33 km/h	+00:20 (36.) ●	+02:00 (498.) ●	+01:27 (592.) ●
Bike	25.9 km	01:36:45	00:18:24	30.33 km/h	+00:20 (36.) ●	+01:27 (510.) ●	+01:05 (608.) ●
Bike	30.6 km	01:45:52	00:09:07	30.93 km/h	-00:19 (29.) ●	+00:20 (445.) ●	+00:10 (514.) ●
Bike	44.6 km	02:13:00	00:27:08	30.96 km/h	-00:38 (30.) ●	+01:10 (453.) ●	+00:38 (529.) ●
Bike	45.7 km	02:15:25	00:02:25	27.31 km/h	+00:03 (38.) ●	+00:06 (505.) ●	+00:03 (594.) ●
Bike	59.6 km	02:43:35	00:28:10	29.61 km/h	-01:07 (29.) ●	+01:28 (446.) ●	+00:48 (520.) ●
Bike	68.9 km	03:02:26	00:18:51	29.6 km/h	-00:45 (29.) ●	+00:59 (448.) ●	+00:33 (523.) ●
Bike	73.6 km	03:11:54	00:09:28	29.79 km/h	-00:15 (31.) ●	+00:34 (471.) ●	+00:24 (565.) ●
Bike	87.6 km	03:40:07	00:28:13	29.77 km/h	-00:44 (31.) ●	+01:43 (472.) ●	+01:13 (567.) ●
Bike	90.1 km	03:43:31	00:03:24	44.12 km/h	-00:05 (28.) ●	-00:29 (462.) ●	-00:24 (549.) ●
Bike	90.1 km	03:43:31	02:59:18	30.15 km/h	-02:14 (33.) ●	+10:28 (475.) ●	+07:01 (562.) ●
Transition		03:47:02	00:03:31	-	-00:09 (33.) ●	-00:05 (406.) ●	-00:03 (524.) ●
Run	1.5 km	03:55:25	00:08:23	05:35 min/km	+00:39 (49.) ●	+00:38 (491.) ●	+00:25 (592.) ●
Run	3.2 km	04:04:14	00:08:49	05:11 min/km	-00:24 (31.) ●	-00:06 (370.) ●	-00:20 (438.) ●
Run	5 km	04:13:31	00:09:17	05:09 min/km	-00:40 (25.) ●	-00:27 (316.) ●	-00:40 (364.) ●
Run	6.2 km	04:19:15	00:05:44	04:46 min/km	-00:12 (37.) ●	-00:01 (388.) ●	-00:11 (460.) ●
Run	7.7 km	04:27:45	00:08:30	05:40 min/km	-00:21 (34.) ●	-00:10 (367.) ●	-00:25 (425.) ●
Run	9.4 km	04:37:05	00:09:20	05:29 min/km	-00:26 (36.) ●	-00:05 (384.) ●	-00:20 (456.) ●
Run	11.2 km	04:47:15	00:10:10	05:38 min/km	-00:19 (33.) ●	-00:03 (382.) ●	-00:18 (451.) ●
Run	12.4 km	04:53:21	00:06:06	05:04 min/km	-00:12 (34.) ●	±00:00 (378.) ●	-00:10 (453.) ●
Run	13.9 km	05:01:39	00:08:18	05:32 min/km	-01:06 (22.) ●	-00:50 (278.) ●	-01:04 (316.) ●
Run	15.6 km	05:10:41	00:09:02	05:18 min/km	-01:05 (27.) ●	-00:47 (302.) ●	-01:01 (350.) ●
Run	17.3 km	05:20:53	00:10:12	05:59 min/km	-00:47 (33.) ●	-00:22 (359.) ●	-00:35 (423.) ●
Run	18.5 km	05:26:56	00:06:03	05:02 min/km	-00:28 (30.) ●	-00:15 (359.) ●	-00:24 (425.) ●
Run	19.9 km	05:35:34	00:08:38	06:10 min/km	+00:21 (41.) ●	+00:41 (465.) ●	+00:31 (579.) ●
Run	21.1 km	05:42:24	00:06:50	05:41 min/km	+00:18 (42.) ●	+00:25 (468.) ●	+00:19 (581.) ●
Run	21.1 km	05:42:24	01:55:22	05:28 min/km	-04:42 (33.) ●	-01:22 (380.) ●	-04:13 (449.) ●
Total	113.1 km	05:42:24	05:42:24	19.82 km/h	-03:39 (30.) ●	+12:35 (430.) ●	+05:50 (508.) ●

Ovr	Gen	Div	Name	#	AG
441	375	25	Rhodri Taylor	578	M18-24	United Kingdom	00:34:47	02:57:04	01:52:36	05:32:23
445	379	26	William Lenard	584	M18-24	Australia	00:35:31	02:54:57	01:53:37	05:32:36
448	381	27	Finn Towner	1080	M18-24	Australia	00:40:52	02:51:40	01:53:46	05:33:12
487	414	28	Dempsey Mills	569	M18-24	Australia	00:36:34	03:07:44	01:43:35	05:37:48
505	427	29	Joel Fabien	338	M18-24	Australia	00:36:55	02:51:31	02:06:49	05:42:09
508	430	30	James Powell	805	M18-24	Australia	00:40:09	02:59:18	01:55:22	05:42:24
520	438	31	William Gibbs	350	M18-24	Australia	00:32:31	03:12:36	01:52:35	05:43:38
523	440	32	Tom Romanet	349	M18-24	Australia	00:31:23	03:03:44	02:01:05	05:43:45
535	450	33	Tom Iverach	348	M18-24	Australia	00:30:04	03:06:12	02:02:57	05:46:10
545	458	34	Hugh McGlone	571	M18-24	Australia	00:38:39	02:49:20	02:14:24	05:48:02