Ryan Williams -
Ironman 70.3 Western Sydney 2023

Quick facts

688/554/70All/Gender/AG

M25-29Age group

830Bib number

AustraliaNationality


39:45	3:08:13	2:28:07	6:24:51

Compare Ryan Williams with other athletes!

830 Williams

594 Buchanan ×

827 Dippnall ×

833 Vaccher ×

123 Connelly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	+04:38 (59.) ●	+03:02 (478.) ●	+02:31 (589.) ●
Transition		00:43:50	00:04:05	-	+00:15 (49.) ●	+00:09 (406.) ●	+00:11 (527.) ●
Bike	2.9 km	00:50:28	00:06:38	26.23 km/h	+00:49 (64.) ●	+00:46 (574.) ●	+00:40 (707.) ●
Bike	16.6 km	01:19:01	00:28:33	28.79 km/h	+03:36 (64.) ●	+03:27 (559.) ●	+02:54 (679.) ●
Bike	25.9 km	01:38:24	00:19:23	28.79 km/h	+02:33 (64.) ●	+02:26 (563.) ●	+02:04 (686.) ●
Bike	30.6 km	01:47:55	00:09:31	29.63 km/h	+00:47 (58.) ●	+00:44 (527.) ●	+00:34 (621.) ●
Bike	44.6 km	02:16:14	00:28:19	29.66 km/h	+02:36 (60.) ●	+02:21 (534.) ●	+01:49 (635.) ●
Bike	45.7 km	02:18:49	00:02:35	25.55 km/h	+00:22 (67.) ●	+00:16 (567.) ●	+00:13 (698.) ●
Bike	59.6 km	02:49:11	00:30:22	27.46 km/h	+03:53 (61.) ●	+03:40 (540.) ●	+03:00 (654.) ●
Bike	68.9 km	03:09:30	00:20:19	27.47 km/h	+02:36 (61.) ●	+02:27 (540.) ●	+02:01 (654.) ●
Bike	73.6 km	03:19:17	00:09:47	28.82 km/h	+00:52 (58.) ●	+00:53 (511.) ●	+00:43 (625.) ●
Bike	87.6 km	03:48:24	00:29:07	28.85 km/h	+02:34 (58.) ●	+02:37 (510.) ●	+02:07 (624.) ●
Bike	90.1 km	03:52:03	00:03:39	41.1 km/h	+00:24 (62.) ●	-00:14 (532.) ●	-00:09 (656.) ●
Bike	90.1 km	03:52:03	03:08:13	28.72 km/h	+21:02 (62.) ●	+19:23 (541.) ●	+15:56 (652.) ●
Transition		03:56:44	00:04:41	-	+01:24 (64.) ●	+01:05 (521.) ●	+01:07 (682.) ●
Run	1.5 km	04:05:53	00:09:09	06:06 min/km	+01:40 (68.) ●	+01:24 (566.) ●	+01:11 (700.) ●
Run	3.2 km	04:16:26	00:10:33	06:12 min/km	+01:58 (64.) ●	+01:38 (548.) ●	+01:24 (679.) ●
Run	5 km	04:28:01	00:11:35	06:26 min/km	+02:13 (69.) ●	+01:51 (565.) ●	+01:38 (703.) ●
Run	6.2 km	04:34:55	00:06:54	05:44 min/km	+01:26 (67.) ●	+01:09 (534.) ●	+00:59 (669.) ●
Run	7.7 km	04:45:35	00:10:40	07:06 min/km	+02:15 (67.) ●	+02:00 (563.) ●	+01:45 (703.) ●
Run	9.4 km	04:57:46	00:12:11	07:09 min/km	+03:08 (72.) ●	+02:46 (583.) ●	+02:31 (732.) ●
Run	11.2 km	05:11:23	00:13:37	07:33 min/km	+03:46 (72.) ●	+03:24 (608.) ●	+03:09 (769.) ●
Run	12.4 km	05:19:18	00:07:55	06:35 min/km	+02:04 (69.) ●	+01:49 (565.) ●	+01:39 (712.) ●
Run	13.9 km	05:31:51	00:12:33	08:22 min/km	+03:46 (72.) ●	+03:25 (603.) ●	+03:11 (762.) ●
Run	15.6 km	05:45:29	00:13:38	08:01 min/km	+04:04 (72.) ●	+03:49 (600.) ●	+03:35 (762.) ●
Run	17.3 km	05:59:04	00:13:35	07:59 min/km	+03:18 (68.) ●	+03:01 (574.) ●	+02:48 (728.) ●
Run	18.5 km	06:07:45	00:08:41	07:14 min/km	+02:39 (70.) ●	+02:23 (581.) ●	+02:14 (737.) ●
Run	19.9 km	06:18:16	00:10:31	07:30 min/km	+02:53 (69.) ●	+02:34 (580.) ●	+02:24 (731.) ●
Run	21.1 km	06:24:51	00:06:35	05:29 min/km	+00:36 (53.) ●	+00:10 (436.) ●	+00:04 (534.) ●
Run	21.1 km	06:24:51	02:28:07	07:01 min/km	+35:46 (70.) ●	+31:23 (573.) ●	+28:32 (721.) ●
Total	113.1 km	06:24:51	06:24:51	17.63 km/h	+01:03:05 (70.) ●	+55:02 (554.) ●	+48:17 (688.) ●

Ovr	Gen	Div	Name	#	AG
664	537	65	Aiden Chan	588	M25-29	Australia	00:45:59	03:19:06	02:04:35	06:19:11
674	544	66	Robert Whittaker	607	M25-29	Australia	00:42:33	03:26:01	02:03:01	06:22:22
675	545	67	Kye Stubbs	825	M25-29	Australia	00:46:10	02:53:04	02:33:12	06:22:33
678	548	68	Jack Buchanan	594	M25-29	United Kingdom	00:40:42	03:29:44	02:00:26	06:22:59
682	550	69	Matthew Dippnall	827	M25-29	United Kingdom	00:51:33	03:12:53	02:12:23	06:23:39
688	554	70	Ryan Williams	830	M25-29	Australia	00:39:45	03:08:13	02:28:07	06:24:51
721	578	71	Thomas Vaccher	833	M25-29	Australia	00:44:29	03:25:30	02:13:51	06:34:38
765	603	72	Laine Connelly	123	M25-29	New Zealand	00:41:57	03:13:38	02:43:09	06:50:41
806	632	73	K Karnavanthan	599	M25-29	Singapore	00:46:12	03:30:17	02:48:12	07:16:15
809	634	74	Terry Chronis	832	M25-29	Australia	00:49:37	03:44:19	02:25:14	07:17:47