James McLaughlin -
Ironman 70.3 Western Sydney 2023

Quick facts

543/456/99All/Gender/AG

M30-34Age group

855Bib number

IrelandNationality


40:53	2:59:00	1:58:01	5:47:22

Compare James McLaughlin with other athletes!

855 McLaughlin

625 McKelvey ×

614 Rose ×

863 Barlow ×

404 Allman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+04:16 (103.) ●	+04:10 (511.) ●	+03:39 (636.) ●
Transition		00:46:13	00:05:20	-	+01:22 (107.) ●	+01:24 (521.) ●	+01:26 (680.) ●
Bike	2.9 km	00:52:24	00:06:11	28.14 km/h	+00:24 (103.) ●	+00:19 (485.) ●	+00:13 (573.) ●
Bike	16.6 km	01:19:42	00:27:18	30.11 km/h	+02:17 (112.) ●	+02:12 (517.) ●	+01:39 (615.) ●
Bike	25.9 km	01:38:14	00:18:32	30.11 km/h	+01:39 (114.) ●	+01:35 (523.) ●	+01:13 (624.) ●
Bike	30.6 km	01:47:20	00:09:06	30.99 km/h	+00:24 (96.) ●	+00:19 (441.) ●	+00:09 (508.) ●
Bike	44.6 km	02:14:28	00:27:08	30.96 km/h	+01:19 (100.) ●	+01:10 (452.) ●	+00:38 (528.) ●
Bike	45.7 km	02:16:49	00:02:21	28.09 km/h	±00:00 (97.) ●	+00:02 (449.) ●	-00:01 (521.) ●
Bike	59.6 km	02:45:27	00:28:38	29.13 km/h	+02:14 (103.) ●	+01:56 (472.) ●	+01:16 (556.) ●
Bike	68.9 km	03:04:36	00:19:09	29.14 km/h	+01:29 (103.) ●	+01:17 (472.) ●	+00:51 (556.) ●
Bike	73.6 km	03:13:52	00:09:16	30.43 km/h	+00:28 (97.) ●	+00:22 (434.) ●	+00:12 (515.) ●
Bike	87.6 km	03:41:28	00:27:36	30.43 km/h	+01:25 (97.) ●	+01:06 (434.) ●	+00:36 (515.) ●
Bike	90.1 km	03:45:13	00:03:45	40 km/h	+00:33 (120.) ●	-00:08 (558.) ●	-00:03 (691.) ●
Bike	90.1 km	03:45:13	02:59:00	30.2 km/h	+12:12 (104.) ●	+10:10 (473.) ●	+06:43 (560.) ●
Transition		03:49:21	00:04:08	-	+00:29 (96.) ●	+00:32 (474.) ●	+00:34 (617.) ●
Run	1.5 km	03:56:55	00:07:34	05:02 min/km	+00:16 (83.) ●	-00:11 (339.) ●	-00:24 (399.) ●
Run	3.2 km	04:05:19	00:08:24	04:56 min/km	-00:07 (75.) ●	-00:31 (318.) ●	-00:45 (364.) ●
Run	5 km	04:14:42	00:09:23	05:12 min/km	±00:00 (74.) ●	-00:21 (331.) ●	-00:34 (381.) ●
Run	6.2 km	04:20:11	00:05:29	04:34 min/km	+00:02 (75.) ●	-00:16 (338.) ●	-00:26 (394.) ●
Run	7.7 km	04:28:48	00:08:37	05:44 min/km	+00:22 (89.) ●	-00:03 (380.) ●	-00:18 (444.) ●
Run	9.4 km	04:38:12	00:09:24	05:31 min/km	+00:22 (87.) ●	-00:01 (389.) ●	-00:16 (464.) ●
Run	11.2 km	04:48:31	00:10:19	05:43 min/km	+00:26 (88.) ●	+00:06 (400.) ●	-00:09 (476.) ●
Run	12.4 km	04:54:42	00:06:11	05:09 min/km	+00:21 (84.) ●	+00:05 (396.) ●	-00:05 (477.) ●
Run	13.9 km	05:03:56	00:09:14	06:09 min/km	+00:35 (96.) ●	+00:06 (410.) ●	-00:08 (489.) ●
Run	15.6 km	05:14:13	00:10:17	06:02 min/km	+00:56 (97.) ●	+00:28 (426.) ●	+00:14 (518.) ●
Run	17.3 km	05:25:05	00:10:52	06:23 min/km	+00:49 (96.) ●	+00:18 (423.) ●	+00:05 (509.) ●
Run	18.5 km	05:31:47	00:06:42	05:35 min/km	+00:48 (100.) ●	+00:24 (439.) ●	+00:15 (538.) ●
Run	19.9 km	05:40:09	00:08:22	05:58 min/km	+00:48 (98.) ●	+00:25 (430.) ●	+00:15 (529.) ●
Run	21.1 km	05:47:22	00:07:13	06:00 min/km	+01:18 (114.) ●	+00:48 (517.) ●	+00:42 (640.) ●
Run	21.1 km	05:47:22	01:58:01	05:35 min/km	+06:56 (91.) ●	+01:17 (406.) ●	-01:34 (485.) ●
Total	113.1 km	05:47:22	05:47:22	19.54 km/h	+25:15 (99.) ●	+17:33 (456.) ●	+10:48 (543.) ●

Ovr	Gen	Div	Name	#	AG
509	431	94	Eden Taylor	623	M30-34	Australia	00:37:09	02:49:32	02:08:02	05:42:44
524	441	95	Joel Hodge	184	M30-34	Australia	00:35:32	02:56:35	02:04:31	05:44:00
529	444	96	Matthew Syron	128	M30-34	United Kingdom	00:47:20	02:58:31	01:51:33	05:45:09
539	453	97	Ian McKelvey	625	M30-34	Australia	00:31:53	02:58:36	02:10:18	05:46:32
541	455	98	Alex Rose	614	M30-34	Australia	00:36:00	02:58:23	02:07:49	05:47:14
543	456	99	James McLaughlin	855	M30-34	Ireland	00:40:53	02:59:00	01:58:01	05:47:22
558	467	100	Sam Barlow	863	M30-34	Australia	00:37:09	03:00:19	02:04:53	05:50:53
561	470	101	Timothy Allman	404	M30-34	Australia	00:32:51	02:51:12	02:21:24	05:51:21
571	478	102	Edward Lyons	1101	M30-34	Australia	00:45:19	02:56:20	02:02:16	05:53:36
576	481	103	Cameron van der Merwe	619	M30-34	Australia	00:41:03	02:46:58	02:18:09	05:55:02