Steven Bostock -
Ironman 70.3 Western Sydney 2023

  Quick facts

374/324/71All/Gender/AG

M30-34Age group

866Bib number

AustraliaNationality

36:132:50:321:48:16 5:20:14

  Compare Steven Bostock with other athletes!

866 Bostock
634 Watson × 
1038 Perkins × 
642 Mullenger × 
629 Platt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:13 00:36:1301:54 min/100m-00:24 (70.) -00:30 (351.) -01:01 (424.)
Transition 00:39:07 00:02:54 - -01:04 (48.) -01:02 (243.) -01:00 (312.)
Bike2.9 km 00:44:47 00:05:4030.71 km/h-00:07 (68.) -00:12 (297.) -00:18 (329.)
Bike16.6 km 01:10:24 00:25:3732.09 km/h+00:36 (79.) +00:31 (392.) -00:02 (451.)
Bike25.9 km 01:27:48 00:17:2432.07 km/h+00:31 (86.) +00:27 (408.) +00:05 (470.)
Bike30.6 km 01:36:38 00:08:5031.92 km/h+00:08 (75.) +00:03 (372.) -00:07 (416.)
Bike44.6 km 02:02:56 00:26:1831.94 km/h+00:29 (76.) +00:20 (381.) -00:12 (430.)
Bike45.7 km 02:05:13 00:02:1728.91 km/h-00:04 (82.) -00:02 (391.) -00:05 (450.)
Bike59.6 km 02:32:20 00:27:0730.76 km/h+00:43 (81.) +00:25 (381.) -00:15 (436.)
Bike68.9 km 02:50:28 00:18:0830.77 km/h+00:28 (80.) +00:16 (380.) -00:10 (435.)
Bike73.6 km 02:59:29 00:09:0131.28 km/h+00:13 (78.) +00:07 (392.) -00:03 (459.)
Bike87.6 km 03:26:21 00:26:5231.27 km/h+00:41 (78.) +00:22 (392.) -00:08 (459.)
Bike90.1 km 03:29:39 00:03:1845.45 km/h+00:06 (83.) -00:35 (410.) -00:30 (486.)
Bike90.1 km 03:29:39 02:50:3231.7 km/h+03:44 (79.) +01:42 (389.) -01:45 (444.)
Transition 03:31:58 00:02:19 - -01:20 (30.) -01:17 (143.) -01:15 (193.)
Run1.5 km 03:38:21 00:06:2304:15 min/km-00:55 (30.) -01:22 (117.) -01:35 (124.)
Run3.2 km 03:45:52 00:07:3104:25 min/km-01:00 (37.) -01:24 (155.) -01:38 (168.)
Run5 km 03:54:30 00:08:3804:47 min/km-00:45 (48.) -01:06 (208.) -01:19 (231.)
Run6.2 km 03:59:35 00:05:0504:14 min/km-00:22 (56.) -00:40 (250.) -00:50 (280.)
Run7.7 km 04:07:45 00:08:1005:26 min/km-00:05 (67.) -00:30 (310.) -00:45 (350.)
Run9.4 km 04:16:15 00:08:3004:59 min/km-00:32 (60.) -00:55 (259.) -01:10 (293.)
Run11.2 km 04:26:00 00:09:4505:25 min/km-00:08 (70.) -00:28 (329.) -00:43 (382.)
Run12.4 km 04:31:42 00:05:4204:44 min/km-00:08 (70.) -00:24 (319.) -00:34 (376.)
Run13.9 km 04:40:30 00:08:4805:52 min/km+00:09 (76.) -00:20 (355.) -00:34 (417.)
Run15.6 km 04:49:34 00:09:0405:20 min/km-00:17 (68.) -00:45 (308.) -00:59 (358.)
Run17.3 km 04:59:44 00:10:1005:58 min/km+00:07 (78.) -00:24 (353.) -00:37 (413.)
Run18.5 km 05:05:51 00:06:0705:05 min/km+00:13 (81.) -00:11 (369.) -00:20 (436.)
Run19.9 km 05:13:41 00:07:5005:35 min/km+00:16 (84.) -00:07 (368.) -00:17 (447.)
Run21.1 km 05:20:14 00:06:3305:27 min/km+00:38 (95.) +00:08 (434.) +00:02 (532.)
Run21.1 km 05:20:14 01:48:1605:07 min/km-02:49 (67.) -08:28 (291.) -11:19 (333.)
Total 113.1 km 05:20:14 05:20:1421.19 km/h-01:53 (71.) -09:35 (324.) -16:20 (374.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance