Elizabeth Conradie -
Ironman 70.3 Western Sydney 2023

Quick facts

648/99/19All/Gender/AG

F30-34Age group

875Bib number

South AfricaNationality


44:14	3:25:06	1:51:50	6:14:40

Compare Elizabeth Conradie with other athletes!

875 Conradie

1072 McClintock ×

651 Cleveland ×

874 Yang ×

872 Cheng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	+04:59 (23.) ●	+04:46 (127.) ●	+07:00 (723.) ●
Transition		00:50:23	00:06:09	-	+01:47 (22.) ●	+02:08 (141.) ●	+02:15 (746.) ●
Bike	2.9 km	00:57:17	00:06:54	25.22 km/h	+00:41 (25.) ●	+00:28 (127.) ●	+00:56 (757.) ●
Bike	16.6 km	01:28:55	00:31:38	25.99 km/h	+03:49 (26.) ●	+03:52 (144.) ●	+05:59 (801.) ●
Bike	25.9 km	01:50:24	00:21:29	25.97 km/h	+02:37 (26.) ●	+02:45 (146.) ●	+04:10 (809.) ●
Bike	30.6 km	02:00:46	00:10:22	27.2 km/h	+00:43 (21.) ●	+00:45 (125.) ●	+01:25 (758.) ●
Bike	44.6 km	02:31:38	00:30:52	27.21 km/h	+02:21 (22.) ●	+02:22 (127.) ●	+04:22 (761.) ●
Bike	45.7 km	02:34:15	00:02:37	25.22 km/h	-00:09 (18.) ●	+00:03 (107.) ●	+00:15 (707.) ●
Bike	59.6 km	03:06:53	00:32:38	25.56 km/h	+02:56 (21.) ●	+02:47 (122.) ●	+05:16 (738.) ●
Bike	68.9 km	03:28:43	00:21:50	25.56 km/h	+01:58 (21.) ●	+01:52 (122.) ●	+03:32 (738.) ●
Bike	73.6 km	03:39:26	00:10:43	26.31 km/h	+00:53 (20.) ●	+01:01 (124.) ●	+01:39 (744.) ●
Bike	87.6 km	04:11:21	00:31:55	26.32 km/h	+02:39 (20.) ●	+03:00 (124.) ●	+04:55 (744.) ●
Bike	90.1 km	04:15:29	00:04:08	36.29 km/h	+00:33 (23.) ●	+00:35 (141.) ●	+00:20 (801.) ●
Bike	90.1 km	04:15:29	03:25:06	26.36 km/h	+19:01 (21.) ●	+19:30 (126.) ●	+32:49 (765.) ●
Transition		04:22:50	00:07:21	-	+03:15 (25.) ●	+03:36 (152.) ●	+03:47 (814.) ●
Run	1.5 km	04:30:58	00:08:08	05:25 min/km	-00:04 (16.) ●	-00:42 (73.) ●	+00:10 (544.) ●
Run	3.2 km	04:39:46	00:08:48	05:10 min/km	-00:36 (14.) ●	-01:16 (54.) ●	-00:21 (436.) ●
Run	5 km	04:49:18	00:09:32	05:17 min/km	-00:33 (12.) ●	-01:14 (49.) ●	-00:25 (419.) ●
Run	6.2 km	04:54:49	00:05:31	04:35 min/km	-00:27 (11.) ●	-01:02 (43.) ●	-00:24 (398.) ●
Run	7.7 km	05:03:19	00:08:30	05:40 min/km	-00:27 (11.) ●	-01:19 (45.) ●	-00:25 (426.) ●
Run	9.4 km	05:12:20	00:09:01	05:18 min/km	-00:45 (10.) ●	-01:34 (44.) ●	-00:39 (393.) ●
Run	11.2 km	05:22:20	00:10:00	05:33 min/km	-00:28 (12.) ●	-01:18 (51.) ●	-00:28 (424.) ●
Run	12.4 km	05:28:08	00:05:48	04:49 min/km	-00:34 (12.) ●	-01:05 (50.) ●	-00:28 (398.) ●
Run	13.9 km	05:36:46	00:08:38	05:45 min/km	-00:48 (11.) ●	-01:33 (43.) ●	-00:44 (386.) ●
Run	15.6 km	05:45:58	00:09:12	05:24 min/km	-00:56 (11.) ●	-01:39 (46.) ●	-00:51 (374.) ●
Run	17.3 km	05:56:02	00:10:04	05:55 min/km	-00:39 (12.) ●	-01:26 (48.) ●	-00:43 (397.) ●
Run	18.5 km	06:01:49	00:05:47	04:49 min/km	-00:28 (13.) ●	-01:10 (45.) ●	-00:40 (369.) ●
Run	19.9 km	06:08:57	00:07:08	05:05 min/km	-00:48 (11.) ●	-01:36 (34.) ●	-00:59 (311.) ●
Run	21.1 km	06:14:40	00:05:43	04:45 min/km	-00:36 (11.) ●	-01:12 (36.) ●	-00:48 (325.) ●
Run	21.1 km	06:14:40	01:51:50	05:18 min/km	-08:09 (11.) ●	-18:06 (46.) ●	-07:45 (391.) ●
Total	113.1 km	06:14:40	06:14:40	18.11 km/h	+20:53 (19.) ●	+11:54 (99.) ●	+38:06 (648.) ●

Ovr	Gen	Div	Name	#	AG
570	74	14	Vanessa Stanton	413	F30-34	Australia	00:33:23	03:01:19	02:11:48	05:53:31
609	86	15	Rosa Trinh Thu Raz	650	F30-34	Vietnam	00:44:02	03:01:38	02:12:30	06:04:18
628	93	16	Charlotte Haunts	871	F30-34	Australia	00:48:57	03:12:19	01:58:13	06:10:05
635	95	17	Lindsay McClintock	1072	F30-34	United States of America	00:31:45	03:33:41	01:57:29	06:12:10
636	96	18	Victoria Cleveland	651	F30-34	United Kingdom	00:39:17	03:28:35	01:52:49	06:12:28
648	99	19	Elizabeth Conradie	875	F30-34	South Africa	00:44:14	03:25:06	01:51:50	06:14:40
671	103	20	Diana Yang	874	F30-34	Australia	00:56:13	03:19:08	01:55:45	06:20:41
702	113	21	Christina Cheng	872	F30-34	Australia	00:54:19	03:13:51	02:07:55	06:29:59
734	121	22	Bradlyn Oakes	407	F30-34	Canada	00:38:13	03:13:41	02:38:46	06:39:16
739	123	23	Niamh Arthur	649	F30-34	Ireland	00:40:49	03:18:59	02:32:13	06:40:01