Heoemee Seo -
Ironman 70.3 Western Sydney 2023

Quick facts

786/137/13All/Gender/AG

F35-39Age group

910Bib number

Korea Republic ofNationality


1:00:03	3:38:09	2:06:04	7:03:56

Compare Heoemee Seo with other athletes!

910 Seo

673 Gosche ×

442 Kusse ×

675 Wheeler ×

1110 Haliluddin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:03	01:00:03	03:09 min/100m	+19:49 (16.) ●	+20:35 (158.) ●	+22:49 (843.) ●
Transition		01:10:06	00:10:03	-	+05:44 (16.) ●	+06:02 (160.) ●	+06:09 (841.) ●
Bike	2.9 km	01:17:16	00:07:10	24.28 km/h	+00:44 (14.) ●	+00:44 (142.) ●	+01:12 (801.) ●
Bike	16.6 km	01:50:48	00:33:32	24.51 km/h	+05:29 (14.) ●	+05:46 (155.) ●	+07:53 (835.) ●
Bike	25.9 km	02:13:34	00:22:46	24.51 km/h	+03:49 (14.) ●	+04:02 (155.) ●	+05:27 (837.) ●
Bike	30.6 km	02:24:07	00:10:33	26.73 km/h	+00:48 (13.) ●	+00:56 (129.) ●	+01:36 (776.) ●
Bike	44.6 km	02:55:31	00:31:24	26.75 km/h	+02:23 (13.) ●	+02:54 (130.) ●	+04:54 (775.) ●
Bike	45.7 km	02:59:32	00:04:01	16.43 km/h	+01:23 (16.) ●	+01:27 (159.) ●	+01:39 (843.) ●
Bike	59.6 km	03:35:56	00:36:24	22.91 km/h	+06:05 (14.) ●	+06:33 (155.) ●	+09:02 (829.) ●
Bike	68.9 km	04:00:17	00:24:21	22.92 km/h	+04:04 (14.) ●	+04:23 (155.) ●	+06:03 (829.) ●
Bike	73.6 km	04:11:24	00:11:07	25.37 km/h	+01:16 (13.) ●	+01:25 (139.) ●	+02:03 (781.) ●
Bike	87.6 km	04:44:29	00:33:05	25.39 km/h	+03:45 (13.) ●	+04:10 (138.) ●	+06:05 (780.) ●
Bike	90.1 km	04:48:15	00:03:46	39.82 km/h	+00:14 (12.) ●	+00:13 (105.) ●	-00:02 (694.) ●
Bike	90.1 km	04:48:15	03:38:09	24.78 km/h	+30:00 (13.) ●	+32:33 (154.) ●	+45:52 (828.) ●
Transition		04:57:52	00:09:37	-	+05:19 (15.) ●	+05:52 (158.) ●	+06:03 (840.) ●
Run	1.5 km	05:06:39	00:08:47	05:51 min/km	-00:17 (9.) ●	-00:03 (94.) ●	+00:49 (652.) ●
Run	3.2 km	05:16:47	00:10:08	05:57 min/km	±00:00 (10.) ●	+00:04 (99.) ●	+00:59 (642.) ●
Run	5 km	05:27:36	00:10:49	06:00 min/km	+00:02 (10.) ●	+00:03 (97.) ●	+00:52 (623.) ●
Run	6.2 km	05:34:07	00:06:31	05:25 min/km	+00:02 (10.) ●	-00:02 (92.) ●	+00:36 (615.) ●
Run	7.7 km	05:43:57	00:09:50	06:33 min/km	+00:05 (10.) ●	+00:01 (92.) ●	+00:55 (632.) ●
Run	9.4 km	05:54:18	00:10:21	06:05 min/km	-00:04 (10.) ●	-00:14 (88.) ●	+00:41 (595.) ●
Run	11.2 km	06:05:14	00:10:56	06:04 min/km	-00:17 (10.) ●	-00:22 (87.) ●	+00:28 (571.) ●
Run	12.4 km	06:11:44	00:06:30	05:24 min/km	-00:19 (10.) ●	-00:23 (82.) ●	+00:14 (538.) ●
Run	13.9 km	06:21:22	00:09:38	06:25 min/km	-00:19 (10.) ●	-00:33 (82.) ●	+00:16 (539.) ●
Run	15.6 km	06:31:43	00:10:21	06:05 min/km	-00:19 (10.) ●	-00:30 (77.) ●	+00:18 (531.) ●
Run	17.3 km	06:42:44	00:11:01	06:28 min/km	-00:30 (9.) ●	-00:29 (78.) ●	+00:14 (529.) ●
Run	18.5 km	06:49:13	00:06:29	05:24 min/km	-00:27 (9.) ●	-00:28 (72.) ●	+00:02 (503.) ●
Run	19.9 km	06:57:16	00:08:03	05:45 min/km	-00:37 (8.) ●	-00:41 (71.) ●	-00:04 (482.) ●
Run	21.1 km	07:03:56	00:06:40	05:33 min/km	+00:01 (11.) ●	-00:15 (87.) ●	+00:09 (554.) ●
Run	21.1 km	07:03:56	02:06:04	05:58 min/km	-02:59 (10.) ●	-03:52 (86.) ●	+06:29 (574.) ●
Total	113.1 km	07:03:56	07:03:56	16.01 km/h	+57:53 (13.) ●	+01:01:10 (137.) ●	+01:27:22 (786.) ●

Ovr	Gen	Div	Name	#	AG
453	55	8	Fasong Kim	909	F35-39	Australia	00:43:05	03:00:34	01:41:30	05:33:34
551	69	9	Ruth-Anne Marchant	443	F35-39	Australia	00:34:16	03:07:19	02:00:51	05:49:32
620	91	10	Allisha Oxley	438	F35-39	Australia	00:34:07	03:12:23	02:14:46	06:07:52
652	100	11	Megan Gosche	673	F35-39	Australia	00:41:10	03:05:00	02:15:31	06:16:09
759	132	12	Natalie Kusse	442	F35-39	Australia	00:36:21	03:05:54	02:57:53	06:48:18
786	137	13	Heoemee Seo	910	F35-39	Korea Republic of	01:00:03	03:38:09	02:06:04	07:03:56
819	148	14	Sarah Wheeler	675	F35-39	Australia	00:49:53	03:44:52	02:39:05	07:20:42
829	151	15	Jessie Haliluddin	1110	F35-39	Bahrain	00:41:10	03:47:06	02:52:51	07:29:52
848	160	16	Melissa van der Haak	1003	F35-39	Australia	00:57:19	03:47:57	03:07:18	08:10:08