Alfredo Careaga Ambriz -
Ironman 70.3 Western Sydney 2023

Quick facts

778/615/77All/Gender/AG

M40-44Age group

914Bib number

AustraliaNationality


39:17	3:34:51	2:32:55	6:59:41

Compare Alfredo Careaga Ambriz with other athletes!

914 Careaga Ambriz

919 Grover ×

930 Hollins ×

683 Flynn ×

924 Corpus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+02:53 (56.) ●	+02:34 (461.) ●	+02:03 (568.) ●
Transition		00:46:15	00:06:58	-	+03:20 (73.) ●	+03:02 (608.) ●	+03:04 (789.) ●
Bike	2.9 km	00:53:29	00:07:14	24.06 km/h	+01:16 (76.) ●	+01:22 (633.) ●	+01:16 (806.) ●
Bike	16.6 km	01:26:51	00:33:22	24.64 km/h	+08:32 (79.) ●	+08:16 (649.) ●	+07:43 (834.) ●
Bike	25.9 km	01:49:30	00:22:39	24.64 km/h	+05:49 (79.) ●	+05:42 (651.) ●	+05:20 (836.) ●
Bike	30.6 km	02:00:22	00:10:52	25.95 km/h	+02:14 (79.) ●	+02:05 (635.) ●	+01:55 (808.) ●
Bike	44.6 km	02:32:43	00:32:21	25.97 km/h	+06:39 (79.) ●	+06:23 (633.) ●	+05:51 (807.) ●
Bike	45.7 km	02:35:35	00:02:52	23.02 km/h	+00:37 (78.) ●	+00:33 (631.) ●	+00:30 (799.) ●
Bike	59.6 km	03:09:37	00:34:02	24.51 km/h	+07:38 (78.) ●	+07:20 (620.) ●	+06:40 (778.) ●
Bike	68.9 km	03:32:23	00:22:46	24.51 km/h	+05:06 (77.) ●	+04:54 (619.) ●	+04:28 (777.) ●
Bike	73.6 km	03:43:36	00:11:13	25.14 km/h	+02:23 (76.) ●	+02:19 (620.) ●	+02:09 (791.) ●
Bike	87.6 km	04:17:02	00:33:26	25.12 km/h	+07:07 (76.) ●	+06:56 (621.) ●	+06:26 (793.) ●
Bike	90.1 km	04:21:06	00:04:04	36.89 km/h	+00:52 (77.) ●	+00:11 (620.) ●	+00:16 (787.) ●
Bike	90.1 km	04:21:06	03:34:51	25.16 km/h	+48:13 (79.) ●	+46:01 (635.) ●	+42:34 (812.) ●
Transition		04:26:46	00:05:40	-	+02:04 (72.) ●	+02:04 (586.) ●	+02:06 (760.) ●
Run	1.5 km	04:36:47	00:10:01	06:40 min/km	+02:26 (76.) ●	+02:16 (604.) ●	+02:03 (762.) ●
Run	3.2 km	04:49:36	00:12:49	07:32 min/km	+04:06 (78.) ●	+03:54 (629.) ●	+03:40 (795.) ●
Run	5 km	05:01:30	00:11:54	06:36 min/km	+02:28 (75.) ●	+02:10 (580.) ●	+01:57 (723.) ●
Run	6.2 km	05:08:53	00:07:23	06:09 min/km	+01:50 (74.) ●	+01:38 (577.) ●	+01:28 (723.) ●
Run	7.7 km	05:19:40	00:10:47	07:11 min/km	+02:24 (73.) ●	+02:07 (569.) ●	+01:52 (713.) ●
Run	9.4 km	05:31:30	00:11:50	06:57 min/km	+02:42 (71.) ●	+02:25 (561.) ●	+02:10 (704.) ●
Run	11.2 km	05:45:00	00:13:30	07:30 min/km	+03:33 (76.) ●	+03:17 (600.) ●	+03:02 (761.) ●
Run	12.4 km	05:53:31	00:08:31	07:05 min/km	+02:40 (77.) ●	+02:25 (593.) ●	+02:15 (750.) ●
Run	13.9 km	06:05:17	00:11:46	07:50 min/km	+02:47 (74.) ●	+02:38 (580.) ●	+02:24 (728.) ●
Run	15.6 km	06:17:57	00:12:40	07:27 min/km	+03:06 (72.) ●	+02:51 (569.) ●	+02:37 (719.) ●
Run	17.3 km	06:31:45	00:13:48	08:07 min/km	+03:29 (74.) ●	+03:14 (581.) ●	+03:01 (739.) ●
Run	18.5 km	06:40:28	00:08:43	07:15 min/km	+02:37 (75.) ●	+02:25 (587.) ●	+02:16 (743.) ●
Run	19.9 km	06:51:02	00:10:34	07:32 min/km	+02:55 (74.) ●	+02:37 (584.) ●	+02:27 (735.) ●
Run	21.1 km	06:59:41	00:08:39	07:12 min/km	+02:40 (79.) ●	+02:14 (600.) ●	+02:08 (767.) ●
Run	21.1 km	06:59:41	02:32:55	07:14 min/km	+39:43 (76.) ●	+36:11 (592.) ●	+33:20 (746.) ●
Total	113.1 km	06:59:41	06:59:41	16.17 km/h	+01:36:13 (77.) ●	+01:29:52 (615.) ●	+01:23:07 (778.) ●

Ovr	Gen	Div	Name	#	AG
713	571	72	Luis Riveros	681	M40-44	Australia	00:47:42	03:09:28	02:24:13	06:33:47
717	575	73	Rajiv Kumar	931	M40-44	Australia	00:45:30	03:20:38	02:10:23	06:33:58
726	582	74	David Craddock	917	M40-44	Jersey	00:43:20	03:23:33	02:19:53	06:37:03
731	584	75	Gagan Grover	919	M40-44	India	01:02:27	03:11:57	02:15:33	06:37:34
756	599	76	Phil Hollins	930	M40-44	Australia	00:42:44	03:03:03	02:49:41	06:47:57
778	615	77	Alfredo Careaga Ambriz	914	M40-44	Australia	00:39:17	03:34:51	02:32:55	06:59:41
800	628	78	Nicky Flynn	683	M40-44	Ireland	00:57:09	03:26:40	02:30:41	07:11:51
821	643	79	Jordan Corpus	924	M40-44	Philippines	00:55:39	03:21:19	02:52:36	07:22:49