Paul Smith -
Ironman 70.3 Western Sydney 2023

Quick facts

828/648/82All/Gender/AG

M45-49Age group

950Bib number

United KingdomNationality


46:26	3:28:33	3:03:05	7:28:51

Compare Paul Smith with other athletes!

950 Smith

943 Mildred ×

700 Hunt ×

947 Martin-Ao ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:26	00:46:26	02:26 min/100m	+10:03 (80.) ●	+09:43 (599.) ●	+09:12 (763.) ●
Transition		00:50:19	00:03:53	-	+00:17 (56.) ●	-00:03 (386.) ●	-00:01 (501.) ●
Bike	2.9 km	00:57:50	00:07:31	23.15 km/h	+01:44 (79.) ●	+01:39 (645.) ●	+01:33 (828.) ●
Bike	16.6 km	01:30:01	00:32:11	25.54 km/h	+07:43 (80.) ●	+07:05 (633.) ●	+06:32 (810.) ●
Bike	25.9 km	01:50:27	00:20:26	27.31 km/h	+03:54 (80.) ●	+03:29 (613.) ●	+03:07 (764.) ●
Bike	30.6 km	02:00:55	00:10:28	26.94 km/h	+01:52 (79.) ●	+01:41 (617.) ●	+01:31 (769.) ●
Bike	44.6 km	02:32:05	00:31:10	26.95 km/h	+05:40 (79.) ●	+05:12 (617.) ●	+04:40 (771.) ●
Bike	45.7 km	02:34:47	00:02:42	24.44 km/h	+00:27 (77.) ●	+00:23 (601.) ●	+00:20 (748.) ●
Bike	59.6 km	03:08:05	00:33:18	25.05 km/h	+07:28 (81.) ●	+06:36 (607.) ●	+05:56 (759.) ●
Bike	68.9 km	03:30:22	00:22:17	25.04 km/h	+05:00 (81.) ●	+04:25 (606.) ●	+03:59 (758.) ●
Bike	73.6 km	03:41:27	00:11:05	25.44 km/h	+02:25 (80.) ●	+02:11 (611.) ●	+02:01 (776.) ●
Bike	87.6 km	04:14:27	00:33:00	25.45 km/h	+07:10 (80.) ●	+06:30 (611.) ●	+06:00 (776.) ●
Bike	90.1 km	04:18:52	00:04:25	33.96 km/h	-00:28 (81.) ●	+00:32 (651.) ●	+00:37 (837.) ●
Bike	90.1 km	04:18:52	03:28:33	25.92 km/h	+42:55 (81.) ●	+39:43 (623.) ●	+36:16 (781.) ●
Transition		04:25:46	00:06:54	-	+03:22 (78.) ●	+03:18 (623.) ●	+03:20 (804.) ●
Run	1.5 km	04:36:50	00:11:04	07:22 min/km	+02:54 (75.) ●	+03:19 (628.) ●	+03:06 (795.) ●
Run	3.2 km	04:49:37	00:12:47	07:31 min/km	+03:35 (77.) ●	+03:52 (628.) ●	+03:38 (794.) ●
Run	5 km	05:04:36	00:14:59	08:19 min/km	+04:54 (80.) ●	+05:15 (646.) ●	+05:02 (832.) ●
Run	6.2 km	05:13:42	00:09:06	07:34 min/km	+03:03 (77.) ●	+03:21 (636.) ●	+03:11 (810.) ●
Run	7.7 km	05:27:00	00:13:18	08:52 min/km	+04:13 (79.) ●	+04:38 (639.) ●	+04:23 (816.) ●
Run	9.4 km	05:41:44	00:14:44	08:40 min/km	+04:53 (79.) ●	+05:19 (642.) ●	+05:04 (821.) ●
Run	11.2 km	05:57:30	00:15:46	08:45 min/km	+05:07 (80.) ●	+05:33 (647.) ●	+05:18 (830.) ●
Run	12.4 km	06:08:12	00:10:42	08:54 min/km	+04:14 (82.) ●	+04:36 (654.) ●	+04:26 (839.) ●
Run	13.9 km	06:22:52	00:14:40	09:46 min/km	+05:07 (81.) ●	+05:32 (647.) ●	+05:18 (829.) ●
Run	15.6 km	06:38:46	00:15:54	09:21 min/km	+05:38 (82.) ●	+06:05 (653.) ●	+05:51 (835.) ●
Run	17.3 km	06:55:24	00:16:38	09:47 min/km	+05:33 (81.) ●	+06:04 (652.) ●	+05:51 (836.) ●
Run	18.5 km	07:06:13	00:10:49	09:00 min/km	+04:01 (80.) ●	+04:31 (650.) ●	+04:22 (834.) ●
Run	19.9 km	07:19:04	00:12:51	09:10 min/km	+04:25 (80.) ●	+04:54 (649.) ●	+04:44 (829.) ●
Run	21.1 km	07:28:51	00:09:47	08:09 min/km	+02:00 (80.) ●	+03:22 (643.) ●	+03:16 (823.) ●
Run	21.1 km	07:28:51	03:03:05	08:40 min/km	+59:37 (81.) ●	+01:06:21 (650.) ●	+01:03:30 (834.) ●
Total	113.1 km	07:28:51	07:28:51	15.12 km/h	+01:56:14 (82.) ●	+01:59:02 (648.) ●	+01:52:17 (828.) ●

Ovr	Gen	Div	Name	#	AG
773	610	77	Adam Forster	938	M45-49	Australia	00:40:23	03:05:08	02:52:36	06:57:08
781	618	78	Chris Kelly	489	M45-49	Australia	00:39:08	03:30:18	02:42:54	07:02:13
789	621	79	Nuntavit Paomahanaka	712	M45-49	Thailand	00:40:52	03:09:51	03:04:07	07:05:53
803	631	80	Giles Mildred	943	M45-49	Australia	00:38:20	03:47:13	02:34:28	07:13:52
824	646	81	Adrian Hunt	700	M45-49	Australia	00:46:03	03:14:17	03:15:48	07:24:24
828	648	82	Paul Smith	950	M45-49	United Kingdom	00:46:26	03:28:33	03:03:05	07:28:51
832	650	83	Matranillo Martin-Ao	947	M45-49	Australia	00:56:24	03:22:25	02:58:35	07:31:27