Mark McGuinness -
Ironman 70.3 Western Sydney 2023
Quick facts
793/625/58All/Gender/AG
M50-54Age group
967Bib number
IrelandNationality
42:15 | 3:35:25 | 2:38:06 | 7:08:04 |
Compare Mark McGuinness with other athletes!
967 McGuinness
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +04:29 (51.) ● | +05:32 (545.) ● | +05:01 (679.) ● |
Transition | 00:48:32 | 00:06:17 | - | +02:09 (59.) ● | +02:21 (585.) ● | +02:23 (757.) ● | |
Bike | 2.9 km | 00:54:59 | 00:06:27 | 26.98 km/h | +00:31 (50.) ● | +00:35 (550.) ● | +00:29 (671.) ● |
Bike | 16.6 km | 01:26:34 | 00:31:35 | 26.03 km/h | +06:15 (59.) ● | +06:29 (627.) ● | +05:56 (798.) ● |
Bike | 25.9 km | 01:46:49 | 00:20:15 | 27.56 km/h | +03:08 (58.) ● | +03:18 (606.) ● | +02:56 (753.) ● |
Bike | 30.6 km | 01:57:32 | 00:10:43 | 26.31 km/h | +01:52 (60.) ● | +01:56 (630.) ● | +01:46 (795.) ● |
Bike | 44.6 km | 02:29:28 | 00:31:56 | 26.3 km/h | +05:39 (60.) ● | +05:58 (630.) ● | +05:26 (797.) ● |
Bike | 45.7 km | 02:32:09 | 00:02:41 | 24.6 km/h | +00:24 (57.) ● | +00:22 (590.) ● | +00:19 (734.) ● |
Bike | 59.6 km | 03:09:09 | 00:37:00 | 22.54 km/h | +09:57 (61.) ● | +10:18 (644.) ● | +09:38 (833.) ● |
Bike | 68.9 km | 03:33:54 | 00:24:45 | 22.55 km/h | +06:39 (61.) ● | +06:53 (644.) ● | +06:27 (832.) ● |
Bike | 73.6 km | 03:45:30 | 00:11:36 | 24.31 km/h | +02:37 (59.) ● | +02:42 (635.) ● | +02:32 (819.) ● |
Bike | 87.6 km | 04:20:04 | 00:34:34 | 24.3 km/h | +07:50 (59.) ● | +08:04 (635.) ● | +07:34 (819.) ● |
Bike | 90.1 km | 04:23:57 | 00:03:53 | 38.63 km/h | -01:32 (56.) ● | ±00:00 (585.) ● | +00:05 (732.) ● |
Bike | 90.1 km | 04:23:57 | 03:35:25 | 25.1 km/h | +43:20 (60.) ● | +46:35 (637.) ● | +43:08 (815.) ● |
Transition | 04:29:58 | 00:06:01 | - | +02:12 (56.) ● | +02:25 (599.) ● | +02:27 (775.) ● | |
Run | 1.5 km | 04:39:29 | 00:09:31 | 06:20 min/km | +01:20 (53.) ● | +01:46 (583.) ● | +01:33 (725.) ● |
Run | 3.2 km | 04:51:34 | 00:12:05 | 07:06 min/km | +02:42 (56.) ● | +03:10 (612.) ● | +02:56 (773.) ● |
Run | 5 km | 05:04:04 | 00:12:30 | 06:56 min/km | +02:06 (54.) ● | +02:46 (600.) ● | +02:33 (758.) ● |
Run | 6.2 km | 05:11:53 | 00:07:49 | 06:30 min/km | +01:36 (55.) ● | +02:04 (599.) ● | +01:54 (752.) ● |
Run | 7.7 km | 05:22:11 | 00:10:18 | 06:52 min/km | +01:02 (48.) ● | +01:38 (544.) ● | +01:23 (677.) ● |
Run | 9.4 km | 05:35:40 | 00:13:29 | 07:55 min/km | +03:26 (60.) ● | +04:04 (623.) ● | +03:49 (790.) ● |
Run | 11.2 km | 05:50:10 | 00:14:30 | 08:03 min/km | +03:37 (59.) ● | +04:17 (629.) ● | +04:02 (803.) ● |
Run | 12.4 km | 05:58:48 | 00:08:38 | 07:11 min/km | +02:02 (56.) ● | +02:32 (601.) ● | +02:22 (759.) ● |
Run | 13.9 km | 06:10:41 | 00:11:53 | 07:55 min/km | +01:49 (52.) ● | +02:45 (581.) ● | +02:31 (730.) ● |
Run | 15.6 km | 06:25:23 | 00:14:42 | 08:38 min/km | +04:06 (60.) ● | +04:53 (631.) ● | +04:39 (800.) ● |
Run | 17.3 km | 06:39:58 | 00:14:35 | 08:34 min/km | +03:13 (53.) ● | +04:01 (598.) ● | +03:48 (765.) ● |
Run | 18.5 km | 06:48:58 | 00:09:00 | 07:30 min/km | +02:07 (54.) ● | +02:42 (595.) ● | +02:33 (757.) ● |
Run | 19.9 km | 06:58:59 | 00:10:01 | 07:09 min/km | +01:29 (49.) ● | +02:04 (555.) ● | +01:54 (698.) ● |
Run | 21.1 km | 07:08:04 | 00:09:05 | 07:34 min/km | +02:18 (57.) ● | +02:40 (614.) ● | +02:34 (787.) ● |
Run | 21.1 km | 07:08:04 | 02:38:06 | 07:29 min/km | +32:53 (57.) ● | +41:22 (608.) ● | +38:31 (765.) ● |
Total | 113.1 km | 07:08:04 | 07:08:04 | 15.85 km/h | +01:25:03 (58.) ● | +01:38:15 (625.) ● | +01:31:30 (793.) ● |