Charlie Nakamura -
Ironman 70.3 Western Sydney 2023

Quick facts

672/543/30All/Gender/AG

M55-59Age group

981Bib number

AustraliaNationality


46:51	3:13:46	2:05:58	6:21:07

Compare Charlie Nakamura with other athletes!

981 Nakamura

772 Hill ×

124 Stevenson ×

544 O'Connell ×

985 Milch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:51	00:46:51	02:27 min/100m	+08:59 (34.) ●	+10:08 (603.) ●	+09:37 (768.) ●
Transition		00:57:33	00:10:42	-	+06:23 (38.) ●	+06:46 (654.) ●	+06:48 (844.) ●
Bike	2.9 km	01:03:32	00:05:59	29.08 km/h	+00:09 (25.) ●	+00:07 (409.) ●	+00:01 (479.) ●
Bike	16.6 km	01:32:04	00:28:32	28.81 km/h	+03:21 (34.) ●	+03:26 (558.) ●	+02:53 (678.) ●
Bike	25.9 km	01:51:26	00:19:22	28.81 km/h	+02:25 (34.) ●	+02:25 (562.) ●	+02:03 (684.) ●
Bike	30.6 km	02:01:03	00:09:37	29.32 km/h	+00:48 (31.) ●	+00:50 (539.) ●	+00:40 (643.) ●
Bike	44.6 km	02:29:42	00:28:39	29.32 km/h	+02:45 (32.) ●	+02:41 (548.) ●	+02:09 (659.) ●
Bike	45.7 km	02:32:11	00:02:29	26.58 km/h	+00:10 (31.) ●	+00:10 (531.) ●	+00:07 (635.) ●
Bike	59.6 km	03:03:53	00:31:42	26.31 km/h	+04:50 (33.) ●	+05:00 (576.) ●	+04:20 (706.) ●
Bike	68.9 km	03:25:05	00:21:12	26.32 km/h	+03:14 (33.) ●	+03:20 (576.) ●	+02:54 (706.) ●
Bike	73.6 km	03:35:43	00:10:38	26.52 km/h	+01:45 (36.) ●	+01:44 (588.) ●	+01:34 (737.) ●
Bike	87.6 km	04:07:24	00:31:41	26.51 km/h	+05:12 (36.) ●	+05:11 (588.) ●	+04:41 (737.) ●
Bike	90.1 km	04:11:19	00:03:55	38.3 km/h	+00:39 (34.) ●	+00:02 (593.) ●	+00:07 (744.) ●
Bike	90.1 km	04:11:19	03:13:46	27.9 km/h	+25:18 (34.) ●	+24:56 (572.) ●	+21:29 (700.) ●
Transition		04:15:09	00:03:50	-	-00:12 (22.) ●	+00:14 (444.) ●	+00:16 (579.) ●
Run	1.5 km	04:24:02	00:08:53	05:55 min/km	+00:07 (21.) ●	+01:08 (547.) ●	+00:55 (666.) ●
Run	3.2 km	04:35:28	00:11:26	06:43 min/km	+01:29 (28.) ●	+02:31 (588.) ●	+02:17 (740.) ●
Run	5 km	04:46:37	00:11:09	06:11 min/km	+00:32 (26.) ●	+01:25 (536.) ●	+01:12 (668.) ●
Run	6.2 km	04:52:17	00:05:40	04:43 min/km	-00:44 (19.) ●	-00:05 (373.) ●	-00:15 (440.) ●
Run	7.7 km	05:01:12	00:08:55	05:56 min/km	-00:34 (21.) ●	+00:15 (422.) ●	±00:00 (505.) ●
Run	9.4 km	05:11:25	00:10:13	06:00 min/km	-00:06 (23.) ●	+00:48 (479.) ●	+00:33 (577.) ●
Run	11.2 km	05:22:29	00:11:04	06:08 min/km	+00:04 (24.) ●	+00:51 (475.) ●	+00:36 (582.) ●
Run	12.4 km	05:29:00	00:06:31	05:25 min/km	-00:10 (21.) ●	+00:25 (443.) ●	+00:15 (541.) ●
Run	13.9 km	05:38:27	00:09:27	06:18 min/km	-00:29 (22.) ●	+00:19 (429.) ●	+00:05 (518.) ●
Run	15.6 km	05:48:49	00:10:22	06:05 min/km	-00:09 (22.) ●	+00:33 (439.) ●	+00:19 (534.) ●
Run	17.3 km	05:59:35	00:10:46	06:19 min/km	-00:35 (22.) ●	+00:12 (415.) ●	-00:01 (501.) ●
Run	18.5 km	06:05:56	00:06:21	05:17 min/km	-00:29 (21.) ●	+00:03 (402.) ●	-00:06 (484.) ●
Run	19.9 km	06:14:24	00:08:28	06:02 min/km	-00:13 (22.) ●	+00:31 (444.) ●	+00:21 (549.) ●
Run	21.1 km	06:21:07	00:06:43	05:35 min/km	-00:04 (24.) ●	+00:18 (456.) ●	+00:12 (565.) ●
Run	21.1 km	06:21:07	02:05:58	05:58 min/km	-01:21 (22.) ●	+09:14 (470.) ●	+06:23 (573.) ●
Total	113.1 km	06:21:07	06:21:07	17.81 km/h	+39:07 (30.) ●	+51:18 (543.) ●	+44:33 (672.) ●

Ovr	Gen	Div	Name	#	AG
544	457	25	Jacques Bron	543	M55-59	South Africa	00:39:54	02:48:27	02:10:37	05:47:34
606	502	26	Ricky Chia	776	M55-59	Singapore	00:44:21	02:54:27	02:15:29	06:03:41
621	510	27	David Tiller	1020	M55-59	Australia	00:41:31	03:03:38	02:08:41	06:08:19
638	521	28	Greg Hill	772	M55-59	Australia	00:47:04	02:48:45	02:26:47	06:12:57
668	540	29	Gary Stevenson	124	M55-59	New Zealand	00:35:44	02:50:41	02:43:18	06:20:25
672	543	30	Charlie Nakamura	981	M55-59	Australia	00:46:51	03:13:46	02:05:58	06:21:07
692	557	31	Mark O'Connell	544	M55-59	Australia	00:40:35	03:01:33	02:37:19	06:26:40
752	597	32	Steven Milch	985	M55-59	Australia	00:42:23	03:11:54	02:38:53	06:46:00
766	604	33	Stuart Hurd	552	M55-59	Australia	00:34:03	03:04:25	03:03:04	06:51:04
774	611	34	Richard Landels	984	M55-59	Australia	00:39:52	03:15:53	02:48:07	06:57:49