Rafael Castiglia -
Ironman 70.3 Sao Paulo 2023

Quick facts

625/572/137All/Gender/AG

M40-44Age group

1053Bib number

BRANationality


34:42	2:37:01	2:10:57	5:30:20

Compare Rafael Castiglia with other athletes!

1053 Castiglia

1099 Navega ×

817 Alberto Paixão Dias ×

795 Gimenez Da Mota ×

849 Dayan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:42	00:34:42	01:49 min/100m	-06:07 (77.) ●	-06:16 (330.) ●	-06:39 (360.) ●
Transition		00:39:10	00:04:28	-	-00:01 (126.) ●	-00:16 (528.) ●	-00:20 (604.) ●
Bike	11.6 km	01:02:27	00:23:17	29.89 km/h	-00:36 (123.) ●	-00:45 (549.) ●	-01:09 (577.) ●
Bike	24.1 km	01:22:16	00:19:49	37.85 km/h	-01:15 (86.) ●	-01:27 (373.) ●	-01:45 (385.) ●
Bike	36.6 km	01:42:05	00:19:49	37.85 km/h	-01:11 (96.) ●	-01:06 (412.) ●	-01:20 (431.) ●
Bike	44.4 km	01:57:05	00:15:00	31.2 km/h	±00:00 (151.) ●	-00:04 (669.) ●	-00:16 (712.) ●
Bike	55.6 km	02:16:05	00:19:00	35.37 km/h	-01:54 (69.) ●	-01:56 (301.) ●	-02:15 (306.) ●
Bike	68 km	02:35:34	00:19:29	38.19 km/h	-01:53 (73.) ●	-01:57 (312.) ●	-02:15 (323.) ●
Bike	75.8 km	02:50:10	00:14:36	32.05 km/h	-01:03 (93.) ●	-01:04 (405.) ●	-01:17 (425.) ●
Bike	89.6 km	03:16:11	00:26:01	31.83 km/h	-02:25 (85.) ●	-02:33 (359.) ●	-03:00 (372.) ●
Bike	89.6 km	03:16:11	02:37:01	34.24 km/h	-10:17 (98.) ●	-10:52 (396.) ●	-13:17 (411.) ●
Transition		03:19:23	00:03:12	-	-00:42 (117.) ●	-00:52 (558.) ●	-00:50 (646.) ●
Run	2.1 km	03:30:10	00:10:47	05:08 min/km	-00:07 (158.) ●	-00:08 (686.) ●	-00:16 (760.) ●
Run	3.5 km	03:38:19	00:08:09	05:49 min/km	+00:12 (184.) ●	+00:11 (804.) ●	+00:04 (902.) ●
Run	4.8 km	03:45:25	00:07:06	05:27 min/km	-00:13 (141.) ●	-00:12 (615.) ●	-00:17 (675.) ●
Run	9 km	04:09:20	00:23:55	05:41 min/km	+00:44 (175.) ●	+00:37 (766.) ●	+00:22 (867.) ●
Run	10.3 km	04:18:42	00:09:22	07:12 min/km	+00:44 (199.) ●	+00:39 (844.) ●	+00:33 (977.) ●
Run	11.6 km	04:28:05	00:09:23	07:13 min/km	+01:43 (260.) ●	+01:43 (1130.) ●	+01:39 (1324.) ●
Run	15.6 km	04:56:03	00:27:58	06:59 min/km	+03:25 (214.) ●	+03:18 (948.) ●	+03:08 (1111.) ●
Run	17 km	05:05:45	00:09:42	06:55 min/km	+00:26 (183.) ●	+00:22 (782.) ●	+00:16 (905.) ●
Run	18.2 km	05:13:57	00:08:12	06:50 min/km	+00:16 (180.) ●	+00:18 (812.) ●	+00:15 (939.) ●
Run	20.9 km	05:30:20	00:16:23	06:04 min/km	-00:08 (164.) ●	-00:01 (727.) ●	-00:05 (840.) ●
Run	20.9 km	05:30:20	02:10:57	06:15 min/km	+07:02 (193.) ●	+06:47 (829.) ●	+05:39 (949.) ●
Total	112.4 km	05:30:20	05:30:20	20.42 km/h	-10:05 (137.) ●	-11:29 (572.) ●	-15:27 (625.) ●

Ovr	Gen	Div	Name	#	AG
604	553	132	Cleiton Tavares	943	M40-44	BRA	00:58:09	02:36:02	01:50:14	05:28:58
605	554	133	Alberto Rozman de Moraes	1097	M40-44	BRA	00:32:54	02:43:39	02:04:58	05:29:09
608	557	134	Luiz Felipe Santanna Simoes	961	M40-44	BRA	00:40:19	02:35:59	02:05:12	05:29:16
614	563	135	Bruno Navega	1099	M40-44	BRA	00:49:14	02:41:11	01:51:59	05:29:48
623	570	136	Luiz Alberto Paixão Dias	817	M40-44	BRA	00:45:14	02:46:57	01:53:41	05:30:15
625	572	137	Rafael Castiglia	1053	M40-44	BRA	00:34:42	02:37:01	02:10:57	05:30:20
627	574	138	Gustavo Gimenez Da Mota	795	M40-44	BRA	00:36:54	02:46:08	01:57:37	05:30:31
633	579	139	Thiago Dayan	849	M40-44	BRA	00:33:48	02:47:52	01:58:19	05:30:44
634	580	140	Rafael Nonato Oliveira Dasilva	1046	M40-44	BRA	00:41:52	02:44:48	01:56:00	05:30:50
645	589	141	Victor Alcantara Domingues Da Silva	874	M40-44	BRA	00:42:39	02:48:17	01:55:22	05:31:36