Marco Sousa -
Ironman 70.3 Sao Paulo 2023
Quick facts
864/778/187All/Gender/AG
M40-44Age group
1057Bib number
BRANationality
45:48 | 2:50:37 | 2:09:53 | 5:51:25 |
Compare Marco Sousa with other athletes!
1057 Sousa
833 Vidal ×
958 Luiz Pelegrini Franca ×
783 Fernandes de Sousa ×
1066 Ramon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | +04:59 (217.) ● | +04:50 (933.) ● | +04:27 (1071.) ● |
Transition | 00:47:03 | 00:01:15 | - | -03:14 (57.) ● | -03:29 (172.) ● | -03:33 (193.) ● | |
Bike | 11.6 km | 01:11:02 | 00:23:59 | 29.02 km/h | +00:06 (152.) ● | -00:03 (673.) ● | -00:27 (716.) ● |
Bike | 24.1 km | 01:32:33 | 00:21:31 | 34.86 km/h | +00:27 (175.) ● | +00:15 (742.) ● | -00:03 (798.) ● |
Bike | 36.6 km | 01:53:46 | 00:21:13 | 35.35 km/h | +00:13 (175.) ● | +00:18 (760.) ● | +00:04 (824.) ● |
Bike | 44.4 km | 02:09:02 | 00:15:16 | 30.66 km/h | +00:16 (176.) ● | +00:12 (745.) ● | ±00:00 (800.) ● |
Bike | 55.6 km | 02:30:27 | 00:21:25 | 31.38 km/h | +00:31 (181.) ● | +00:29 (791.) ● | +00:10 (858.) ● |
Bike | 68 km | 02:52:23 | 00:21:56 | 33.92 km/h | +00:34 (183.) ● | +00:30 (788.) ● | +00:12 (865.) ● |
Bike | 75.8 km | 03:08:18 | 00:15:55 | 29.4 km/h | +00:16 (168.) ● | +00:15 (744.) ● | +00:02 (815.) ● |
Bike | 89.6 km | 03:37:40 | 00:29:22 | 28.2 km/h | +00:56 (195.) ● | +00:48 (816.) ● | +00:21 (894.) ● |
Bike | 89.6 km | 03:37:40 | 02:50:37 | 31.51 km/h | +03:19 (173.) ● | +02:44 (751.) ● | +00:19 (816.) ● |
Transition | 03:41:32 | 00:03:52 | - | -00:02 (176.) ● | -00:12 (757.) ● | -00:10 (892.) ● | |
Run | 2.1 km | 03:53:12 | 00:11:40 | 05:33 min/km | +00:46 (205.) ● | +00:45 (909.) ● | +00:37 (1029.) ● |
Run | 3.5 km | 04:01:15 | 00:08:03 | 05:45 min/km | +00:06 (179.) ● | +00:05 (772.) ● | -00:02 (869.) ● |
Run | 4.8 km | 04:09:07 | 00:07:52 | 06:03 min/km | +00:33 (210.) ● | +00:34 (895.) ● | +00:29 (1020.) ● |
Run | 9 km | 04:34:41 | 00:25:34 | 06:05 min/km | +02:23 (213.) ● | +02:16 (919.) ● | +02:01 (1057.) ● |
Run | 10.3 km | 04:42:56 | 00:08:15 | 06:20 min/km | -00:23 (132.) ● | -00:28 (607.) ● | -00:34 (687.) ● |
Run | 11.6 km | 04:51:11 | 00:08:15 | 06:20 min/km | +00:35 (202.) ● | +00:35 (897.) ● | +00:31 (1041.) ● |
Run | 15.6 km | 05:18:51 | 00:27:40 | 06:55 min/km | +03:07 (207.) ● | +03:00 (929.) ● | +02:50 (1085.) ● |
Run | 17 km | 05:27:57 | 00:09:06 | 06:29 min/km | -00:10 (147.) ● | -00:14 (658.) ● | -00:20 (750.) ● |
Run | 18.2 km | 05:34:48 | 00:06:51 | 05:42 min/km | -01:05 (74.) ● | -01:03 (327.) ● | -01:06 (362.) ● |
Run | 20.9 km | 05:51:25 | 00:16:37 | 06:09 min/km | +00:06 (171.) ● | +00:13 (755.) ● | +00:09 (873.) ● |
Run | 20.9 km | 05:51:25 | 02:09:53 | 06:12 min/km | +05:58 (189.) ● | +05:43 (810.) ● | +04:35 (924.) ● |
Total | 112.4 km | 05:51:25 | 05:51:25 | 19.19 km/h | +11:00 (187.) ● | +09:36 (778.) ● | +05:38 (864.) ● |