Fernando Paternostro -
Ironman 70.3 Sao Paulo 2023

Quick facts

845/762/183All/Gender/AG

M40-44Age group

1081Bib number

BRANationality


33:04	2:39:28	2:28:17	5:50:00

Compare Fernando Paternostro with other athletes!

1081 Paternostro

1060 Vitorio ×

1043 de Andrade Vieira ×

119 Wang ×

833 Vidal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:04	00:33:04	01:44 min/100m	-07:45 (52.) ●	-07:54 (220.) ●	-08:17 (242.) ●
Transition		00:38:28	00:05:24	-	+00:55 (177.) ●	+00:40 (752.) ●	+00:36 (859.) ●
Bike	11.6 km	01:00:42	00:22:14	31.3 km/h	-01:39 (84.) ●	-01:48 (350.) ●	-02:12 (362.) ●
Bike	24.1 km	01:20:22	00:19:40	38.14 km/h	-01:24 (75.) ●	-01:36 (339.) ●	-01:54 (350.) ●
Bike	36.6 km	01:40:41	00:20:19	36.92 km/h	-00:41 (122.) ●	-00:36 (540.) ●	-00:50 (572.) ●
Bike	44.4 km	01:55:20	00:14:39	31.95 km/h	-00:21 (130.) ●	-00:25 (577.) ●	-00:37 (609.) ●
Bike	55.6 km	02:14:38	00:19:18	34.82 km/h	-01:36 (89.) ●	-01:38 (370.) ●	-01:57 (378.) ●
Bike	68 km	02:34:34	00:19:56	37.32 km/h	-01:26 (98.) ●	-01:30 (410.) ●	-01:48 (429.) ●
Bike	75.8 km	02:49:44	00:15:10	30.86 km/h	-00:29 (122.) ●	-00:30 (555.) ●	-00:43 (592.) ●
Bike	89.6 km	03:17:56	00:28:12	29.36 km/h	-00:14 (157.) ●	-00:22 (676.) ●	-00:49 (730.) ●
Bike	89.6 km	03:17:56	02:39:28	33.71 km/h	-07:50 (111.) ●	-08:25 (460.) ●	-10:50 (481.) ●
Transition		03:21:43	00:03:47	-	-00:07 (166.) ●	-00:17 (729.) ●	-00:15 (851.) ●
Run	2.1 km	03:32:09	00:10:26	04:58 min/km	-00:28 (128.) ●	-00:29 (587.) ●	-00:37 (647.) ●
Run	3.5 km	03:41:09	00:09:00	06:25 min/km	+01:03 (224.) ●	+01:02 (983.) ●	+00:55 (1126.) ●
Run	4.8 km	03:51:01	00:09:52	07:35 min/km	+02:33 (265.) ●	+02:34 (1186.) ●	+02:29 (1395.) ●
Run	9 km	04:14:59	00:23:58	05:42 min/km	+00:47 (177.) ●	+00:40 (771.) ●	+00:25 (872.) ●
Run	10.3 km	04:26:16	00:11:17	08:40 min/km	+02:39 (253.) ●	+02:34 (1086.) ●	+02:28 (1271.) ●
Run	11.6 km	04:35:15	00:08:59	06:54 min/km	+01:19 (240.) ●	+01:19 (1061.) ●	+01:15 (1240.) ●
Run	15.6 km	05:03:26	00:28:11	07:02 min/km	+03:38 (217.) ●	+03:31 (956.) ●	+03:21 (1123.) ●
Run	17 km	05:14:56	00:11:30	08:12 min/km	+02:14 (232.) ●	+02:10 (1014.) ●	+02:04 (1192.) ●
Run	18.2 km	05:26:17	00:11:21	09:27 min/km	+03:25 (276.) ●	+03:27 (1211.) ●	+03:24 (1431.) ●
Run	20.9 km	05:50:00	00:23:43	08:47 min/km	+07:12 (275.) ●	+07:19 (1216.) ●	+07:15 (1439.) ●
Run	20.9 km	05:50:00	02:28:17	07:05 min/km	+24:22 (238.) ●	+24:07 (1040.) ●	+22:59 (1219.) ●
Total	112.4 km	05:50:00	05:50:00	19.27 km/h	+09:35 (183.) ●	+08:11 (762.) ●	+04:13 (845.) ●

Ovr	Gen	Div	Name	#	AG
820	740	178	Shaun Raposo	926	M40-44	ZAF	00:33:48	02:57:10	02:05:46	05:47:54
827	746	179	Luiz Araujo	1164	M40-44	BRA	00:44:06	02:50:19	02:09:12	05:48:34
829	748	180	Fabio Henrique Pinheiro	1120	M40-44	BRA	00:47:34	02:50:33	02:05:18	05:48:45
838	755	181	Bruno Vitorio	1060	M40-44	BRA	00:39:50	02:48:20	02:09:02	05:49:24
844	761	182	Marcelo de Andrade Vieira	1043	M40-44	BRA	00:56:34	02:50:02	02:00:05	05:49:58
845	762	183	Fernando Paternostro	1081	M40-44	BRA	00:33:04	02:39:28	02:28:17	05:50:00
847	764	184	Dennis Wang	119	M40-44	BRA	00:42:44	03:00:29	02:02:33	05:50:06
851	767	185	Andre Vidal	833	M40-44	BRA	00:43:09	02:57:08	02:01:41	05:50:19
861	775	186	Anderson Luiz Pelegrini Franca	958	M40-44	BRA	00:47:44	03:02:44	01:48:19	05:51:04
864	778	187	Marco Sousa	1057	M40-44	BRA	00:45:48	02:50:37	02:09:53	05:51:25