Jhon Grados -
Ironman 70.3 Sao Paulo 2023
Quick facts
1369/1175/271All/Gender/AG
M40-44Age group
1153Bib number
PERNationality
49:03 | 3:23:19 | 2:34:52 | 6:59:23 |
Compare Jhon Grados with other athletes!
1153 Grados
807 Fonseca Heck ×
1143 Keiji Paiva Dos Santos ×
963 de Oliveira Alves ×
1123 Luiz Talarico Jr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:03 | 00:49:03 | 02:34 min/100m | +08:14 (244.) ● | +08:05 (1072.) ● | +07:42 (1245.) ● |
Transition | 00:55:26 | 00:06:23 | - | +01:54 (224.) ● | +01:39 (932.) ● | +01:35 (1083.) ● | |
Bike | 11.6 km | 01:22:30 | 00:27:04 | 25.71 km/h | +03:11 (257.) ● | +03:02 (1091.) ● | +02:38 (1229.) ● |
Bike | 24.1 km | 01:50:18 | 00:27:48 | 26.98 km/h | +06:44 (281.) ● | +06:32 (1231.) ● | +06:14 (1451.) ● |
Bike | 36.6 km | 02:15:45 | 00:25:27 | 29.47 km/h | +04:27 (279.) ● | +04:32 (1219.) ● | +04:18 (1425.) ● |
Bike | 44.4 km | 02:32:55 | 00:17:10 | 27.26 km/h | +02:10 (254.) ● | +02:06 (1106.) ● | +01:54 (1266.) ● |
Bike | 55.6 km | 03:01:03 | 00:28:08 | 23.89 km/h | +07:14 (280.) ● | +07:12 (1233.) ● | +06:53 (1452.) ● |
Bike | 68 km | 03:26:20 | 00:25:17 | 29.43 km/h | +03:55 (261.) ● | +03:51 (1144.) ● | +03:33 (1318.) ● |
Bike | 75.8 km | 03:44:01 | 00:17:41 | 26.47 km/h | +02:02 (246.) ● | +02:01 (1068.) ● | +01:48 (1211.) ● |
Bike | 89.6 km | 04:18:45 | 00:34:44 | 23.84 km/h | +06:18 (266.) ● | +06:10 (1167.) ● | +05:43 (1358.) ● |
Bike | 89.6 km | 04:18:45 | 03:23:19 | 26.44 km/h | +36:01 (273.) ● | +35:26 (1192.) ● | +33:01 (1379.) ● |
Transition | 04:24:31 | 00:05:46 | - | +01:52 (238.) ● | +01:42 (1055.) ● | +01:44 (1251.) ● | |
Run | 2.1 km | 04:37:48 | 00:13:17 | 06:19 min/km | +02:23 (254.) ● | +02:22 (1098.) ● | +02:14 (1279.) ● |
Run | 3.5 km | 04:47:39 | 00:09:51 | 07:02 min/km | +01:54 (248.) ● | +01:53 (1083.) ● | +01:46 (1260.) ● |
Run | 4.8 km | 04:57:35 | 00:09:56 | 07:38 min/km | +02:37 (267.) ● | +02:38 (1189.) ● | +02:33 (1401.) ● |
Run | 9 km | 05:27:30 | 00:29:55 | 07:07 min/km | +06:44 (262.) ● | +06:37 (1141.) ● | +06:22 (1336.) ● |
Run | 10.3 km | 05:39:31 | 00:12:01 | 09:14 min/km | +03:23 (263.) ● | +03:18 (1141.) ● | +03:12 (1339.) ● |
Run | 11.6 km | 05:48:15 | 00:08:44 | 06:43 min/km | +01:04 (233.) ● | +01:04 (1023.) ● | +01:00 (1193.) ● |
Run | 15.6 km | 06:18:17 | 00:30:02 | 07:30 min/km | +05:29 (244.) ● | +05:22 (1057.) ● | +05:12 (1241.) ● |
Run | 17 km | 06:27:52 | 00:09:35 | 06:50 min/km | +00:19 (176.) ● | +00:15 (763.) ● | +00:09 (881.) ● |
Run | 18.2 km | 06:39:34 | 00:11:42 | 09:45 min/km | +03:46 (279.) ● | +03:48 (1223.) ● | +03:45 (1444.) ● |
Run | 20.9 km | 06:59:23 | 00:19:49 | 07:20 min/km | +03:18 (242.) ● | +03:25 (1062.) ● | +03:21 (1254.) ● |
Run | 20.9 km | 06:59:23 | 02:34:52 | 07:24 min/km | +30:57 (251.) ● | +30:42 (1100.) ● | +29:34 (1290.) ● |
Total | 112.4 km | 06:59:23 | 06:59:23 | 16.08 km/h | +01:18:58 (271.) ● | +01:17:34 (1175.) ● | +01:13:36 (1369.) ● |