Rafaela Grabert Goldlust -
Ironman 70.3 Sao Paulo 2023

Quick facts

982/113/12All/Gender/AG

F25-29Age group

1268Bib number

BRANationality


41:53	3:01:37	2:15:31	6:03:24

Compare Rafaela Grabert Goldlust with other athletes!

1268 Grabert Goldlust

1390 Tironi de Castilho ×

1295 Santos Araujo ×

1398 Libos Almeida ×

1277 Melo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+01:03 (13.) ●	-01:40 (94.) ●	+00:32 (779.) ●
Transition		00:43:08	00:01:15	-	-02:51 (1.) ●	-03:57 (27.) ●	-03:33 (234.) ●
Bike	11.6 km	01:07:53	00:24:45	28.12 km/h	-00:25 (11.) ●	-01:49 (69.) ●	+00:19 (877.) ●
Bike	24.1 km	01:30:50	00:22:57	32.68 km/h	+00:22 (13.) ●	-00:18 (109.) ●	+01:23 (1096.) ●
Bike	36.6 km	01:53:03	00:22:13	33.76 km/h	-00:03 (11.) ●	-00:16 (108.) ●	+01:04 (1056.) ●
Bike	44.4 km	02:09:25	00:16:22	28.59 km/h	+00:16 (13.) ●	-00:03 (118.) ●	+01:06 (1118.) ●
Bike	55.6 km	02:31:50	00:22:25	29.98 km/h	-00:01 (10.) ●	-00:34 (103.) ●	+01:10 (1044.) ●
Bike	68 km	02:55:55	00:24:05	30.89 km/h	+01:05 (14.) ●	+00:44 (145.) ●	+02:21 (1216.) ●
Bike	75.8 km	03:13:37	00:17:42	26.44 km/h	+00:52 (13.) ●	+00:35 (145.) ●	+01:49 (1215.) ●
Bike	89.6 km	03:44:45	00:31:08	26.6 km/h	+00:35 (12.) ●	-00:19 (122.) ●	+02:07 (1118.) ●
Bike	89.6 km	03:44:45	03:01:37	29.6 km/h	+02:41 (11.) ●	-02:00 (111.) ●	+11:19 (1093.) ●
Transition		03:47:53	00:03:08	-	-00:09 (13.) ●	-00:47 (81.) ●	-00:54 (618.) ●
Run	2.1 km	04:01:12	00:13:19	06:20 min/km	+02:11 (21.) ●	+01:31 (183.) ●	+02:16 (1284.) ●
Run	3.5 km	04:12:34	00:11:22	08:07 min/km	+03:05 (21.) ●	+02:42 (208.) ●	+03:17 (1396.) ●
Run	4.8 km	04:20:33	00:07:59	06:08 min/km	+00:21 (13.) ●	+00:06 (136.) ●	+00:36 (1066.) ●
Run	9 km	04:45:41	00:25:08	05:59 min/km	+01:15 (14.) ●	+00:12 (133.) ●	+01:35 (1013.) ●
Run	10.3 km	04:54:49	00:09:08	07:01 min/km	+00:26 (12.) ●	-00:18 (123.) ●	+00:19 (935.) ●
Run	11.6 km	05:02:45	00:07:56	06:06 min/km	+00:05 (11.) ●	-00:10 (120.) ●	+00:12 (897.) ●
Run	15.6 km	05:27:51	00:25:06	06:16 min/km	+00:08 (9.) ●	-00:40 (104.) ●	+00:16 (855.) ●
Run	17 km	05:38:32	00:10:41	07:37 min/km	+00:35 (15.) ●	+00:44 (152.) ●	+01:15 (1087.) ●
Run	18.2 km	05:46:50	00:08:18	06:55 min/km	+00:04 (10.) ●	+00:07 (134.) ●	+00:21 (971.) ●
Run	20.9 km	06:03:24	00:16:34	06:08 min/km	-00:08 (10.) ●	-00:16 (118.) ●	+00:06 (867.) ●
Run	20.9 km	06:03:24	02:15:31	06:29 min/km	+08:02 (13.) ●	+03:58 (140.) ●	+10:13 (1041.) ●
Total	112.4 km	06:03:24	06:03:24	18.56 km/h	+08:46 (12.) ●	-04:26 (113.) ●	+17:37 (982.) ●

Ovr	Gen	Div	Name	#	AG
648	57	7	Brenda Rupp Gazze	1391	F25-29	BRA	00:35:02	02:51:05	01:58:05	05:32:07
697	65	8	Jessica Nicole Alegre	1311	F25-29	BRA	00:36:38	03:04:15	01:48:09	05:36:14
809	80	9	Bruna Tasca Twiaschor	1324	F25-29	BRA	00:38:40	02:44:56	02:15:49	05:47:03
881	91	10	Beatriz Tironi de Castilho	1390	F25-29	BRA	00:35:03	02:56:41	02:12:15	05:53:06
952	103	11	Julia Santos Araujo	1295	F25-29	BRA	00:30:47	02:59:36	02:20:05	05:59:51
982	113	12	Rafaela Grabert Goldlust	1268	F25-29	BRA	00:41:53	03:01:37	02:15:31	06:03:24
1045	121	13	Beatriz Libos Almeida	1398	F25-29	BRA	00:34:10	03:08:59	02:18:40	06:09:18
1058	125	14	Gabriela Melo	1277	F25-29	BRA	00:41:50	03:08:58	02:11:30	06:10:03
1060	126	15	Natalia Perez	1384	F25-29	BOL	00:42:47	03:07:26	02:16:27	06:10:32
1097	136	16	Aruana Almeida Correa	1301	F25-29	BRA	00:41:05	03:17:08	02:12:11	06:15:11