Raul Dino Pinheiro Machado de Sousa -
Ironman 70.3 Sao Paulo 2023

Quick facts

171/167/24All/Gender/AG

M25-29Age group

1275Bib number

BRANationality


30:01	2:25:35	1:50:43	4:52:19

Compare Raul Dino Pinheiro Machado de Sousa with other athletes!

1275 Dino Pinheiro Machado de Sousa

1376 Alegransi ×

1236 Binotti ×

1370 Ganemian ×

1294 Peralta Pinheiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:01	00:30:01	01:34 min/100m	-09:50 (11.) ●	-10:57 (74.) ●	-11:20 (77.) ●
Transition		00:34:08	00:04:07	-	-00:32 (48.) ●	-00:37 (456.) ●	-00:41 (521.) ●
Bike	11.6 km	00:54:22	00:20:14	34.4 km/h	-03:56 (9.) ●	-03:48 (68.) ●	-04:12 (68.) ●
Bike	24.1 km	01:13:06	00:18:44	40.04 km/h	-02:41 (16.) ●	-02:32 (136.) ●	-02:50 (136.) ●
Bike	36.6 km	01:31:19	00:18:13	41.17 km/h	-02:45 (9.) ●	-02:42 (80.) ●	-02:56 (80.) ●
Bike	44.4 km	01:44:41	00:13:22	35.01 km/h	-01:39 (25.) ●	-01:42 (175.) ●	-01:54 (176.) ●
Bike	55.6 km	02:02:55	00:18:14	36.86 km/h	-02:44 (15.) ●	-02:42 (138.) ●	-03:01 (138.) ●
Bike	68 km	02:21:13	00:18:18	40.66 km/h	-03:03 (9.) ●	-03:08 (88.) ●	-03:26 (88.) ●
Bike	75.8 km	02:34:46	00:13:33	34.54 km/h	-02:02 (13.) ●	-02:07 (146.) ●	-02:20 (148.) ●
Bike	89.6 km	02:59:43	00:24:57	33.19 km/h	-03:50 (23.) ●	-03:37 (192.) ●	-04:04 (196.) ●
Bike	89.6 km	02:59:43	02:25:35	36.93 km/h	-22:40 (12.) ●	-22:18 (105.) ●	-24:43 (105.) ●
Transition		03:01:36	00:01:53	-	-01:46 (20.) ●	-02:11 (101.) ●	-02:09 (107.) ●
Run	2.1 km	03:10:04	00:08:28	04:01 min/km	-01:54 (10.) ●	-02:27 (94.) ●	-02:35 (96.) ●
Run	3.5 km	03:18:31	00:08:27	06:02 min/km	+00:47 (105.) ●	+00:29 (881.) ●	+00:22 (996.) ●
Run	4.8 km	03:25:42	00:07:11	05:31 min/km	+00:10 (81.) ●	-00:07 (644.) ●	-00:12 (711.) ●
Run	9 km	03:48:50	00:23:08	05:30 min/km	+00:47 (87.) ●	-00:10 (663.) ●	-00:25 (744.) ●
Run	10.3 km	03:56:15	00:07:25	05:42 min/km	-00:47 (54.) ●	-01:18 (387.) ●	-01:24 (425.) ●
Run	11.6 km	04:02:26	00:06:11	04:45 min/km	-01:10 (22.) ●	-01:29 (154.) ●	-01:33 (159.) ●
Run	15.6 km	04:24:51	00:22:25	05:36 min/km	-01:16 (65.) ●	-02:15 (466.) ●	-02:25 (520.) ●
Run	17 km	04:32:08	00:07:17	05:12 min/km	-01:40 (33.) ●	-02:03 (262.) ●	-02:09 (285.) ●
Run	18.2 km	04:38:27	00:06:19	05:15 min/km	-01:16 (20.) ●	-01:35 (137.) ●	-01:38 (144.) ●
Run	20.9 km	04:52:19	00:13:52	05:08 min/km	-01:45 (43.) ●	-02:32 (351.) ●	-02:36 (388.) ●
Run	20.9 km	04:52:19	01:50:43	05:17 min/km	-08:04 (55.) ●	-13:27 (401.) ●	-14:35 (441.) ●
Total	112.4 km	04:52:19	04:52:19	23.07 km/h	-42:52 (24.) ●	-49:30 (167.) ●	-53:28 (171.) ●

Ovr	Gen	Div	Name	#	AG
148	144	19	Vinicius Emanuel Tavares Lima	1283	M25-29	BRA	00:36:59	02:31:56	01:32:37	04:49:21
150	146	20	Daniel de Amorim Bottacin	1281	M25-29	BRA	00:36:06	02:27:20	01:36:52	04:49:39
151	147	21	Guilherme Oliveira Junqueira E Silva	1259	M25-29	BRA	00:34:49	02:29:17	01:38:05	04:49:41
153	149	22	Ricardo Alegransi	1376	M25-29	BRA	00:33:28	02:30:38	01:40:30	04:50:01
166	162	23	Alex Binotti	1236	M25-29	BRA	00:32:05	02:29:15	01:44:07	04:51:03
171	167	24	Raul Dino Pinheiro Machado de Sousa	1275	M25-29	BRA	00:30:01	02:25:35	01:50:43	04:52:19
186	182	25	Pedro Ganemian	1370	M25-29	BRA	00:41:04	02:34:18	01:35:15	04:54:15
195	189	26	Igor Peralta Pinheiro	1294	M25-29	BRA	00:42:13	02:30:41	01:38:35	04:54:59
196	190	27	José Pedro Barbosa Barros	1387	M25-29	BRA	00:35:04	02:36:54	01:36:08	04:55:05
202	196	28	Cassio Macedo	1924	M25-29	USA	00:31:14	02:37:34	01:39:08	04:55:37