William A N Graca -
Ironman 70.3 Sao Paulo 2023

Quick facts

24/24/5All/Gender/AG

M30-34Age group

130Bib number

BRANationality


28:35	2:15:48	1:33:14	4:22:15

Compare William A N Graca with other athletes!

130 A N Graca

214 Ciarlo ×

349 Navarro Castello Branco ×

199 de Abreu Neto ×

139 Augusto Costa Fernandes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-10:51 (7.) ●	-12:23 (48.) ●	-12:46 (50.) ●
Transition		00:31:42	00:03:07	-	-01:31 (49.) ●	-01:37 (337.) ●	-01:41 (388.) ●
Bike	11.6 km	00:51:29	00:19:47	35.18 km/h	-03:54 (11.) ●	-04:15 (32.) ●	-04:39 (32.) ●
Bike	24.1 km	01:08:49	00:17:20	43.27 km/h	-03:40 (2.) ●	-03:56 (9.) ●	-04:14 (9.) ●
Bike	36.6 km	01:26:21	00:17:32	42.78 km/h	-03:09 (5.) ●	-03:23 (17.) ●	-03:37 (17.) ●
Bike	44.4 km	01:38:18	00:11:57	39.16 km/h	-02:52 (1.) ●	-03:07 (9.) ●	-03:19 (9.) ●
Bike	55.6 km	01:55:01	00:16:43	40.2 km/h	-03:51 (1.) ●	-04:13 (4.) ●	-04:32 (4.) ●
Bike	68 km	02:12:09	00:17:08	43.42 km/h	-03:59 (3.) ●	-04:18 (11.) ●	-04:36 (11.) ●
Bike	75.8 km	02:24:33	00:12:24	37.74 km/h	-02:58 (1.) ●	-03:16 (12.) ●	-03:29 (12.) ●
Bike	89.6 km	02:47:30	00:22:57	36.08 km/h	-05:02 (4.) ●	-05:37 (26.) ●	-06:04 (26.) ●
Bike	89.6 km	02:47:30	02:15:48	39.59 km/h	-29:25 (1.) ●	-32:05 (8.) ●	-34:30 (8.) ●
Transition		02:49:01	00:01:31	-	-03:10 (6.) ●	-02:33 (28.) ●	-02:31 (28.) ●
Run	2.1 km	02:57:41	00:08:40	04:07 min/km	-01:54 (32.) ●	-02:15 (123.) ●	-02:23 (126.) ●
Run	3.5 km	03:03:54	00:06:13	04:26 min/km	-01:31 (28.) ●	-01:45 (127.) ●	-01:52 (133.) ●
Run	4.8 km	03:09:52	00:05:58	04:35 min/km	-01:09 (36.) ●	-01:20 (167.) ●	-01:25 (173.) ●
Run	9 km	03:28:02	00:18:10	04:19 min/km	-04:32 (27.) ●	-05:08 (128.) ●	-05:23 (130.) ●
Run	10.3 km	03:34:05	00:06:03	04:39 min/km	-02:21 (15.) ●	-02:40 (54.) ●	-02:46 (54.) ●
Run	11.6 km	03:40:06	00:06:01	04:37 min/km	-01:25 (24.) ●	-01:39 (106.) ●	-01:43 (107.) ●
Run	15.6 km	03:58:16	00:18:10	04:32 min/km	-05:42 (18.) ●	-06:30 (79.) ●	-06:40 (80.) ●
Run	17 km	04:04:46	00:06:30	04:38 min/km	-02:29 (22.) ●	-02:50 (98.) ●	-02:56 (102.) ●
Run	18.2 km	04:10:52	00:06:06	05:05 min/km	-01:32 (20.) ●	-01:48 (91.) ●	-01:51 (94.) ●
Run	20.9 km	04:22:15	00:11:23	04:12 min/km	-05:29 (15.) ●	-05:01 (57.) ●	-05:05 (58.) ●
Run	20.9 km	04:22:15	01:33:14	04:27 min/km	-28:04 (20.) ●	-30:56 (87.) ●	-32:04 (88.) ●
Total	112.4 km	04:22:15	04:22:15	25.72 km/h	-01:13:01 (5.) ●	-01:19:34 (24.) ●	-01:23:32 (24.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	José Carlos Ferreira Magalhães	312	M30-34	BRA	00:28:15	02:18:13	01:22:19	04:14:36
13	13	2	Abraão Vicente Do Nascimento	135	M30-34	BRA	00:30:19	02:19:08	01:23:13	04:17:47
14	14	3	Nathan Ciarlo	214	M30-34	BRA	00:25:55	02:22:00	01:25:27	04:18:17
15	15	4	Victor Navarro Castello Branco	349	M30-34	BRA	00:33:03	02:17:40	01:22:20	04:18:26
24	24	5	William A N Graca	130	M30-34	BRA	00:28:35	02:15:48	01:33:14	04:22:15
25	25	6	Diogenes de Abreu Neto	199	M30-34	BRA	00:30:18	02:21:51	01:25:02	04:22:27
29	29	7	Carlos Augusto Costa Fernandes	139	M30-34	BRA	00:31:35	02:18:12	01:28:14	04:23:39
35	35	8	Guilherme Sobolewski	166	M30-34	BRA	00:27:07	02:24:25	01:28:40	04:24:32
38	38	9	Luciano Montone	251	M30-34	BRA	00:24:33	02:23:01	01:32:17	04:25:13
44	44	10	Lucas Toledo	356	M30-34	BRA	00:30:35	02:19:01	01:32:42	04:27:46