Luiz Henrique Franco Fernandes -
Ironman 70.3 Sao Paulo 2023

  Quick facts

817/737/89All/Gender/AG

M25-29Age group

1359Bib number

BRANationality

44:542:54:112:03:17 5:47:33

  Compare Luiz Henrique Franco Fernandes with other athletes!

1359 Henrique Franco Fernandes
1379 Vidal × 
1393 Graboski × 
1386 Tiglia Alves × 
1326 Bortolotto Rizzo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+05:03 (104.) +03:56 (881.) +03:33 (1009.)
Transition 00:46:09 00:01:15 - -03:24 (25.) -03:29 (224.) -03:33 (256.)
Bike11.6 km 01:09:49 00:23:4029.41 km/h-00:30 (76.) -00:22 (618.) -00:46 (654.)
Bike24.1 km 01:31:03 00:21:1435.32 km/h-00:11 (80.) -00:02 (689.) -00:20 (736.)
Bike36.6 km 01:51:58 00:20:5535.86 km/h-00:03 (81.) ±00:00 (686.) -00:14 (741.)
Bike44.4 km 02:07:36 00:15:3829.94 km/h+00:37 (99.) +00:34 (839.) +00:22 (916.)
Bike55.6 km 02:34:02 00:26:2625.42 km/h+05:28 (132.) +05:30 (1211.) +05:11 (1419.)
Bike68 km 02:55:47 00:21:4534.21 km/h+00:24 (89.) +00:19 (753.) +00:01 (824.)
Bike75.8 km 03:11:28 00:15:4129.84 km/h+00:06 (84.) +00:01 (685.) -00:12 (742.)
Bike89.6 km 03:40:20 00:28:5228.68 km/h+00:05 (93.) +00:18 (769.) -00:09 (840.)
Bike89.6 km 03:40:20 02:54:1130.86 km/h+05:56 (98.) +06:18 (834.) +03:53 (916.)
Transition 03:44:16 00:03:56 - +00:17 (95.) -00:08 (773.) -00:06 (911.)
Run2.1 km 03:53:41 00:09:2504:29 min/km-00:57 (41.) -01:30 (277.) -01:38 (296.)
Run3.5 km 04:00:58 00:07:1705:12 min/km-00:23 (69.) -00:41 (509.) -00:48 (567.)
Run4.8 km 04:08:16 00:07:1805:36 min/km+00:17 (88.) ±00:00 (685.) -00:05 (762.)
Run9 km 04:37:42 00:29:2607:00 min/km+07:05 (133.) +06:08 (1124.) +05:53 (1317.)
Run10.3 km 04:46:44 00:09:0206:56 min/km+00:50 (102.) +00:19 (800.) +00:13 (917.)
Run11.6 km 04:54:35 00:07:5106:02 min/km+00:30 (98.) +00:11 (743.) +00:07 (854.)
Run15.6 km 05:17:20 00:22:4505:41 min/km-00:56 (70.) -01:55 (501.) -02:05 (563.)
Run17 km 05:25:39 00:08:1905:56 min/km-00:38 (69.) -01:01 (495.) -01:07 (555.)
Run18.2 km 05:32:35 00:06:5605:46 min/km-00:39 (49.) -00:58 (363.) -01:01 (402.)
Run20.9 km 05:47:33 00:14:5805:32 min/km-00:39 (69.) -01:26 (517.) -01:30 (579.)
Run20.9 km 05:47:33 02:03:1705:53 min/km+04:30 (90.) -00:53 (683.) -02:01 (771.)
Total 112.4 km 05:47:33 05:47:3319.4 km/h+12:22 (89.) +05:44 (737.) +01:46 (817.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance