Lucas Graboski -
Ironman 70.3 Sao Paulo 2023
Quick facts
810/730/88All/Gender/AG
M25-29Age group
1393Bib number
BRANationality
45:41 | 2:45:36 | 2:11:17 | 5:47:05 |
Compare Lucas Graboski with other athletes!
1393 Graboski
1377 Dagata Jung ×
1379 Vidal ×
1359 Henrique Franco Fernandes ×
1386 Tiglia Alves ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:41 | 00:45:41 | 02:24 min/100m | +05:50 (108.) ● | +04:43 (925.) ● | +04:20 (1063.) ● |
Transition | 00:46:56 | 00:01:15 | - | -03:24 (31.) ● | -03:29 (230.) ● | -03:33 (263.) ● | |
Bike | 11.6 km | 01:10:57 | 00:24:01 | 28.98 km/h | -00:09 (84.) ● | -00:01 (679.) ● | -00:25 (724.) ● |
Bike | 24.1 km | 01:32:24 | 00:21:27 | 34.97 km/h | +00:02 (83.) ● | +00:11 (727.) ● | -00:07 (780.) ● |
Bike | 36.6 km | 01:53:15 | 00:20:51 | 35.97 km/h | -00:07 (79.) ● | -00:04 (670.) ● | -00:18 (723.) ● |
Bike | 44.4 km | 02:08:09 | 00:14:54 | 31.41 km/h | -00:07 (75.) ● | -00:10 (644.) ● | -00:22 (685.) ● |
Bike | 55.6 km | 02:28:34 | 00:20:25 | 32.91 km/h | -00:33 (76.) ● | -00:31 (608.) ● | -00:50 (646.) ● |
Bike | 68 km | 02:49:23 | 00:20:49 | 35.74 km/h | -00:32 (70.) ● | -00:37 (581.) ● | -00:55 (619.) ● |
Bike | 75.8 km | 03:04:38 | 00:15:15 | 30.69 km/h | -00:20 (74.) ● | -00:25 (580.) ● | -00:38 (620.) ● |
Bike | 89.6 km | 03:32:32 | 00:27:54 | 29.68 km/h | -00:53 (78.) ● | -00:40 (635.) ● | -01:07 (686.) ● |
Bike | 89.6 km | 03:32:32 | 02:45:36 | 32.46 km/h | -02:39 (80.) ● | -02:17 (626.) ● | -04:42 (668.) ● |
Transition | 03:35:48 | 00:03:16 | - | -00:23 (81.) ● | -00:48 (590.) ● | -00:46 (681.) ● | |
Run | 2.1 km | 03:46:46 | 00:10:58 | 05:13 min/km | +00:36 (102.) ● | +00:03 (750.) ● | -00:05 (827.) ● |
Run | 3.5 km | 03:54:36 | 00:07:50 | 05:35 min/km | +00:10 (87.) ● | -00:08 (695.) ● | -00:15 (783.) ● |
Run | 4.8 km | 04:01:45 | 00:07:09 | 05:30 min/km | +00:08 (79.) ● | -00:09 (634.) ● | -00:14 (698.) ● |
Run | 9 km | 04:27:24 | 00:25:39 | 06:06 min/km | +03:18 (114.) ● | +02:21 (923.) ● | +02:06 (1064.) ● |
Run | 10.3 km | 04:37:03 | 00:09:39 | 07:25 min/km | +01:27 (116.) ● | +00:56 (898.) ● | +00:50 (1044.) ● |
Run | 11.6 km | 04:45:09 | 00:08:06 | 06:13 min/km | +00:45 (111.) ● | +00:26 (843.) ● | +00:22 (977.) ● |
Run | 15.6 km | 05:11:13 | 00:26:04 | 06:31 min/km | +02:23 (103.) ● | +01:24 (823.) ● | +01:14 (947.) ● |
Run | 17 km | 05:22:10 | 00:10:57 | 07:49 min/km | +02:00 (114.) ● | +01:37 (960.) ● | +01:31 (1117.) ● |
Run | 18.2 km | 05:29:59 | 00:07:49 | 06:30 min/km | +00:14 (91.) ● | -00:05 (706.) ● | -00:08 (804.) ● |
Run | 20.9 km | 05:47:05 | 00:17:06 | 06:20 min/km | +01:29 (104.) ● | +00:42 (808.) ● | +00:38 (939.) ● |
Run | 20.9 km | 05:47:05 | 02:11:17 | 06:16 min/km | +12:30 (109.) ● | +07:07 (841.) ● | +05:59 (962.) ● |
Total | 112.4 km | 05:47:05 | 05:47:05 | 19.43 km/h | +11:54 (88.) ● | +05:16 (730.) ● | +01:18 (810.) ● |