Cassiano Ricardo Damasceno -
Ironman 70.3 Sao Paulo 2023

Quick facts

984/871/130All/Gender/AG

M45-49Age group

1431Bib number

BRANationality


46:18	2:57:13	2:11:52	6:03:36

Compare Cassiano Ricardo Damasceno with other athletes!

1431 Ricardo Damasceno

1601 de Souza ×

1491 Benedito Valim Torso ×

1453 Kuramoto Gonzalez ×

1420 Alves Lucia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:18	00:46:18	02:26 min/100m	+04:28 (136.) ●	+05:20 (966.) ●	+04:57 (1114.) ●
Transition		00:47:33	00:01:15	-	-03:42 (8.) ●	-03:29 (239.) ●	-03:33 (272.) ●
Bike	11.6 km	01:12:13	00:24:40	28.22 km/h	+00:30 (118.) ●	+00:38 (797.) ●	+00:14 (862.) ●
Bike	24.1 km	01:34:24	00:22:11	33.81 km/h	+00:49 (133.) ●	+00:55 (865.) ●	+00:37 (947.) ●
Bike	36.6 km	01:56:39	00:22:15	33.71 km/h	+01:24 (154.) ●	+01:20 (955.) ●	+01:06 (1064.) ●
Bike	44.4 km	02:13:01	00:16:22	28.59 km/h	+01:06 (149.) ●	+01:18 (1002.) ●	+01:06 (1120.) ●
Bike	55.6 km	02:35:24	00:22:23	30.02 km/h	+01:24 (147.) ●	+01:27 (936.) ●	+01:08 (1037.) ●
Bike	68 km	02:58:32	00:23:08	32.16 km/h	+01:36 (153.) ●	+01:42 (968.) ●	+01:24 (1082.) ●
Bike	75.8 km	03:15:14	00:16:42	28.02 km/h	+00:59 (142.) ●	+01:02 (914.) ●	+00:49 (1020.) ●
Bike	89.6 km	03:44:46	00:29:32	28.04 km/h	+00:50 (130.) ●	+00:58 (839.) ●	+00:31 (919.) ●
Bike	89.6 km	03:44:46	02:57:13	30.34 km/h	+08:38 (141.) ●	+09:20 (895.) ●	+06:55 (990.) ●
Transition		03:51:44	00:06:58	-	+02:48 (169.) ●	+02:54 (1137.) ●	+02:56 (1351.) ●
Run	2.1 km	04:03:01	00:11:17	05:22 min/km	-00:02 (115.) ●	+00:22 (828.) ●	+00:14 (924.) ●
Run	3.5 km	04:10:53	00:07:52	05:37 min/km	-00:18 (97.) ●	-00:06 (702.) ●	-00:13 (791.) ●
Run	4.8 km	04:18:48	00:07:55	06:05 min/km	+00:25 (130.) ●	+00:37 (912.) ●	+00:32 (1044.) ●
Run	9 km	04:42:28	00:23:40	05:38 min/km	-00:12 (109.) ●	+00:22 (740.) ●	+00:07 (837.) ●
Run	10.3 km	04:52:25	00:09:57	07:39 min/km	+00:59 (140.) ●	+01:14 (954.) ●	+01:08 (1106.) ●
Run	11.6 km	05:01:00	00:08:35	06:36 min/km	+00:43 (150.) ●	+00:55 (993.) ●	+00:51 (1157.) ●
Run	15.6 km	05:25:49	00:24:49	06:12 min/km	-00:39 (99.) ●	+00:09 (719.) ●	-00:01 (816.) ●
Run	17 km	05:37:15	00:11:26	08:09 min/km	+01:52 (148.) ●	+02:06 (1008.) ●	+02:00 (1185.) ●
Run	18.2 km	05:45:24	00:08:09	06:47 min/km	+00:09 (119.) ●	+00:15 (805.) ●	+00:12 (927.) ●
Run	20.9 km	06:03:36	00:18:12	06:44 min/km	+01:48 (136.) ●	+01:48 (923.) ●	+01:44 (1080.) ●
Run	20.9 km	06:03:36	02:11:52	06:18 min/km	+04:45 (122.) ●	+07:42 (850.) ●	+06:34 (974.) ●
Total	112.4 km	06:03:36	06:03:36	18.55 km/h	+16:57 (130.) ●	+21:47 (871.) ●	+17:49 (984.) ●

Ovr	Gen	Div	Name	#	AG
959	855	125	Alexandre Bernardes Goncalves	1622	M45-49	BRA	00:38:19	03:02:53	02:09:16	06:00:45
960	856	126	Mauricio Luiz Peixoto Sobral	1667	M45-49	BRA	00:46:30	02:47:55	02:19:12	06:01:06
970	862	127	Nelson Silveira Guimaraes Filho	1407	M45-49	BRA	00:44:33	02:50:45	02:16:45	06:02:21
972	864	128	Luciano de Souza	1601	M45-49	BRA	00:36:10	02:45:30	02:32:21	06:02:35
983	870	129	Alessio Benedito Valim Torso	1491	M45-49	BRA	00:40:56	02:57:04	02:13:55	06:03:35
984	871	130	Cassiano Ricardo Damasceno	1431	M45-49	BRA	00:46:18	02:57:13	02:11:52	06:03:36
1013	895	131	Renato Kuramoto Gonzalez	1453	M45-49	BRA	00:40:40	02:49:59	02:30:24	06:06:28
1018	899	132	Elton Alves Lucia	1420	M45-49	BRA	00:50:09	02:44:53	02:17:23	06:06:45
1019	900	133	Pedro Reis Junior	1462	M45-49	BRA	00:47:07	02:56:24	02:10:10	06:06:51
1025	906	134	Jorge Figueiredo	1641	M45-49	BRA	00:47:45	03:10:25	01:59:21	06:07:20