Silvia Helena Barbosa Prado -
Ironman 70.3 Sao Paulo 2023

Quick facts

255/12/2All/Gender/AG

F45-49Age group

1435Bib number

BRANationality


34:08	2:36:45	1:43:00	5:00:35

Compare Silvia Helena Barbosa Prado with other athletes!

1435 Helena Barbosa Prado

1650 Gazza Amaral ×

941 D Amelio ×

1460 Navarro Ferreira de Moraes ×

1597 Bortoluzzo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:08	00:34:08	01:47 min/100m	-09:52 (3.) ●	-09:25 (27.) ●	-07:13 (318.) ●
Transition		00:38:29	00:04:21	-	-01:25 (11.) ●	-00:51 (73.) ●	-00:27 (575.) ●
Bike	11.6 km	01:01:34	00:23:05	30.15 km/h	-04:14 (2.) ●	-03:29 (25.) ●	-01:21 (533.) ●
Bike	24.1 km	01:22:03	00:20:29	36.62 km/h	-02:55 (3.) ●	-02:46 (28.) ●	-01:05 (552.) ●
Bike	36.6 km	01:41:32	00:19:29	38.49 km/h	-02:59 (3.) ●	-03:00 (11.) ●	-01:40 (336.) ●
Bike	44.4 km	01:55:43	00:14:11	33 km/h	-02:19 (2.) ●	-02:14 (18.) ●	-01:05 (438.) ●
Bike	55.6 km	02:15:32	00:19:49	33.91 km/h	-03:08 (3.) ●	-03:10 (21.) ●	-01:26 (500.) ●
Bike	68 km	02:34:33	00:19:01	39.12 km/h	-04:30 (1.) ●	-04:20 (6.) ●	-02:43 (206.) ●
Bike	75.8 km	02:48:45	00:14:12	32.96 km/h	-03:20 (1.) ●	-02:55 (8.) ●	-01:41 (302.) ●
Bike	89.6 km	03:15:14	00:26:29	31.26 km/h	-05:30 (1.) ●	-04:58 (21.) ●	-02:32 (431.) ●
Bike	89.6 km	03:15:14	02:36:45	34.3 km/h	-28:55 (2.) ●	-26:52 (15.) ●	-13:33 (402.) ●
Transition		03:17:35	00:02:21	-	-02:12 (2.) ●	-01:34 (33.) ●	-01:41 (304.) ●
Run	2.1 km	03:27:16	00:09:41	04:36 min/km	-02:36 (2.) ●	-02:07 (27.) ●	-01:22 (377.) ●
Run	3.5 km	03:33:56	00:06:40	04:45 min/km	-02:16 (2.) ●	-02:00 (21.) ●	-01:25 (281.) ●
Run	4.8 km	03:40:18	00:06:22	04:53 min/km	-01:42 (2.) ●	-01:31 (22.) ●	-01:01 (337.) ●
Run	9 km	03:59:53	00:19:35	04:39 min/km	-06:10 (2.) ●	-05:21 (22.) ●	-03:58 (268.) ●
Run	10.3 km	04:06:22	00:06:29	04:59 min/km	-03:20 (1.) ●	-02:57 (5.) ●	-02:20 (151.) ●
Run	11.6 km	04:12:43	00:06:21	04:53 min/km	-01:49 (2.) ●	-01:45 (10.) ●	-01:23 (214.) ●
Run	15.6 km	04:33:04	00:20:21	05:05 min/km	-06:10 (2.) ●	-05:25 (24.) ●	-04:29 (275.) ●
Run	17 km	04:40:31	00:07:27	05:19 min/km	-02:28 (4.) ●	-02:30 (29.) ●	-01:59 (328.) ●
Run	18.2 km	04:47:16	00:06:45	05:37 min/km	-01:35 (5.) ●	-01:26 (28.) ●	-01:12 (320.) ●
Run	20.9 km	05:00:35	00:13:19	04:55 min/km	-03:49 (2.) ●	-03:31 (26.) ●	-03:09 (295.) ●
Run	20.9 km	05:00:35	01:43:00	04:55 min/km	-31:55 (2.) ●	-28:33 (19.) ●	-22:18 (261.) ●
Total	112.4 km	05:00:35	05:00:35	22.44 km/h	-01:14:19 (2.) ●	-01:07:15 (12.) ●	-45:12 (255.) ●

Ovr	Gen	Div	Name	#	AG
213	9	1	Juliana Gazza Amaral	1650	F45-49	BRA	00:35:52	02:35:53	01:37:44	04:57:20
255	12	2	Silvia Helena Barbosa Prado	1435	F45-49	BRA	00:34:08	02:36:45	01:43:00	05:00:35
452	32	3	Thelma D Amelio	941	F45-49	BRA	00:40:10	02:39:39	01:48:34	05:17:15
538	44	4	Clarissa Navarro Ferreira de Moraes	1460	F45-49	clarissanavarro@uol.com.br	00:35:10	02:50:20	01:51:50	05:24:26
566	48	5	Luciana Bortoluzzo	1597	F45-49	BRA	00:35:40	02:50:53	01:55:55	05:26:39
582	51	6	Natalia Masciulli	1682	F45-49	ARG	00:39:27	02:49:06	01:51:08	05:27:45
632	54	7	Camila Gioia Rangel	1540	F45-49	BRA	00:32:50	02:49:28	01:58:57	05:30:43
735	70	8	Valdilene Teixeira Tunussi Cia	625	F45-49	BRA	00:38:52	02:50:37	02:00:57	05:39:36
748	71	9	Marianne Sobral	1598	F45-49	BRA	00:42:46	02:45:45	02:06:25	05:40:36
764	73	10	Rosimara Martinelli	1541	F45-49	BRA	00:40:29	02:48:33	02:02:27	05:42:12