Frederico Rezende -
Ironman 70.3 Sao Paulo 2023

Quick facts

1130/984/151All/Gender/AG

M45-49Age group

1457Bib number

BRANationality


39:45	3:11:57	2:11:04	6:20:14

Compare Frederico Rezende with other athletes!

1457 Rezende

1591 Guidi ×

1452 Adamo Sembongui ×

1461 Dantas ×

1616 Abras Porto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-02:05 (79.) ●	-01:13 (559.) ●	-01:36 (628.) ●
Transition		00:49:43	00:09:58	-	+05:01 (184.) ●	+05:14 (1206.) ●	+05:10 (1424.) ●
Bike	11.6 km	01:18:16	00:28:33	24.38 km/h	+04:23 (178.) ●	+04:31 (1173.) ●	+04:07 (1347.) ●
Bike	24.1 km	01:42:52	00:24:36	30.49 km/h	+03:14 (176.) ●	+03:20 (1157.) ●	+03:02 (1324.) ●
Bike	36.6 km	02:06:38	00:23:46	31.56 km/h	+02:55 (180.) ●	+02:51 (1155.) ●	+02:37 (1329.) ●
Bike	44.4 km	02:23:19	00:16:41	28.05 km/h	+01:25 (158.) ●	+01:37 (1049.) ●	+01:25 (1188.) ●
Bike	55.6 km	02:46:35	00:23:16	28.88 km/h	+02:17 (167.) ●	+02:20 (1059.) ●	+02:01 (1195.) ●
Bike	68 km	03:10:27	00:23:52	31.17 km/h	+02:20 (168.) ●	+02:26 (1055.) ●	+02:08 (1193.) ●
Bike	75.8 km	03:28:19	00:17:52	26.19 km/h	+02:09 (170.) ●	+02:12 (1088.) ●	+01:59 (1240.) ●
Bike	89.6 km	04:01:40	00:33:21	24.83 km/h	+04:39 (175.) ●	+04:47 (1116.) ●	+04:20 (1286.) ●
Bike	89.6 km	04:01:40	03:11:57	28.01 km/h	+23:22 (171.) ●	+24:04 (1116.) ●	+21:39 (1270.) ●
Transition		04:09:10	00:07:30	-	+03:20 (174.) ●	+03:26 (1168.) ●	+03:28 (1387.) ●
Run	2.1 km	04:20:19	00:11:09	05:18 min/km	-00:10 (109.) ●	+00:14 (801.) ●	+00:06 (887.) ●
Run	3.5 km	04:29:34	00:09:15	06:36 min/km	+01:05 (155.) ●	+01:17 (1021.) ●	+01:10 (1178.) ●
Run	4.8 km	04:36:34	00:07:00	05:23 min/km	-00:30 (70.) ●	-00:18 (568.) ●	-00:23 (624.) ●
Run	9 km	05:01:20	00:24:46	05:53 min/km	+00:54 (122.) ●	+01:28 (857.) ●	+01:13 (978.) ●
Run	10.3 km	05:12:24	00:11:04	08:30 min/km	+02:06 (164.) ●	+02:21 (1069.) ●	+02:15 (1249.) ●
Run	11.6 km	05:20:38	00:08:14	06:20 min/km	+00:22 (133.) ●	+00:34 (891.) ●	+00:30 (1033.) ●
Run	15.6 km	05:46:14	00:25:36	06:24 min/km	+00:08 (107.) ●	+00:56 (788.) ●	+00:46 (907.) ●
Run	17 km	05:55:58	00:09:44	06:57 min/km	+00:10 (113.) ●	+00:24 (789.) ●	+00:18 (913.) ●
Run	18.2 km	06:03:40	00:07:42	06:25 min/km	-00:18 (91.) ●	-00:12 (658.) ●	-00:15 (747.) ●
Run	20.9 km	06:20:14	00:16:34	06:08 min/km	+00:10 (106.) ●	+00:10 (750.) ●	+00:06 (868.) ●
Run	20.9 km	06:20:14	02:11:04	06:16 min/km	+03:57 (118.) ●	+06:54 (832.) ●	+05:46 (952.) ●
Total	112.4 km	06:20:14	06:20:14	17.74 km/h	+33:35 (151.) ●	+38:25 (984.) ●	+34:27 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1115	977	146	Roberto Costa E Silva Gargiulo	1500	M45-49	BRA	00:44:05	03:13:20	02:01:58	06:17:58
1119	979	147	André Fernando Machião Gaziola	1599	M45-49	BRA	00:55:37	02:57:57	02:19:29	06:19:02
1126	980	148	Marcos Alexandre Moreira Da Silva	1480	M45-49	BRA	00:47:37	03:00:41	02:15:43	06:19:33
1128	982	149	Ricardo Guidi	1591	M45-49	BRA	00:45:40	03:04:27	02:25:27	06:19:58
1129	983	150	Anderson Adamo Sembongui	1452	M45-49	BRA	00:47:30	02:56:11	02:24:10	06:19:58
1130	984	151	Frederico Rezende	1457	M45-49	BRA	00:39:45	03:11:57	02:11:04	06:20:14
1131	985	152	Helder Dantas	1461	M45-49	BRA	00:56:03	03:02:45	02:17:21	06:20:48
1136	990	153	Fernando Abras Porto	1616	M45-49	BRA	00:40:17	03:16:26	02:11:29	06:21:32
1151	1005	154	Marcio Costa Da Silva	1569	M45-49	BRA	00:43:30	03:07:45	02:20:04	06:23:05
1156	1010	155	Saher Delgado	1495	M45-49	BRA	00:46:47	02:53:47	02:28:28	06:23:44