Marcio Aragão Abreu -
Ironman 70.3 Sao Paulo 2023

Quick facts

1399/1196/181All/Gender/AG

M45-49Age group

1476Bib number

BRANationality


42:48	3:03:52	3:08:54	7:08:03

Compare Marcio Aragão Abreu with other athletes!

1476 Aragão Abreu

1493 Florio ×

1583 Arabe ×

1494 Mattos de Souza ×

1602 Formoso Rios ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+00:58 (106.) ●	+01:50 (738.) ●	+01:27 (842.) ●
Transition		00:50:36	00:07:48	-	+02:51 (156.) ●	+03:04 (1105.) ●	+03:00 (1301.) ●
Bike	11.6 km	01:17:05	00:26:29	26.28 km/h	+02:19 (155.) ●	+02:27 (1036.) ●	+02:03 (1157.) ●
Bike	24.1 km	01:40:27	00:23:22	32.1 km/h	+02:00 (158.) ●	+02:06 (1049.) ●	+01:48 (1176.) ●
Bike	36.6 km	02:02:10	00:21:43	34.54 km/h	+00:52 (139.) ●	+00:48 (871.) ●	+00:34 (961.) ●
Bike	44.4 km	02:18:54	00:16:44	27.97 km/h	+01:28 (162.) ●	+01:40 (1058.) ●	+01:28 (1198.) ●
Bike	55.6 km	02:41:13	00:22:19	30.11 km/h	+01:20 (144.) ●	+01:23 (924.) ●	+01:04 (1024.) ●
Bike	68 km	03:03:59	00:22:46	32.68 km/h	+01:14 (141.) ●	+01:20 (912.) ●	+01:02 (1016.) ●
Bike	75.8 km	03:21:17	00:17:18	27.05 km/h	+01:35 (155.) ●	+01:38 (1020.) ●	+01:25 (1146.) ●
Bike	89.6 km	03:54:28	00:33:11	24.95 km/h	+04:29 (173.) ●	+04:37 (1110.) ●	+04:10 (1275.) ●
Bike	89.6 km	03:54:28	03:03:52	29.24 km/h	+15:17 (159.) ●	+15:59 (1019.) ●	+13:34 (1139.) ●
Transition		03:59:09	00:04:41	-	+00:31 (135.) ●	+00:37 (915.) ●	+00:39 (1086.) ●
Run	2.1 km	04:11:18	00:12:09	05:47 min/km	+00:50 (140.) ●	+01:14 (980.) ●	+01:06 (1128.) ●
Run	3.5 km	04:20:31	00:09:13	06:35 min/km	+01:03 (154.) ●	+01:15 (1016.) ●	+01:08 (1171.) ●
Run	4.8 km	04:29:21	00:08:50	06:47 min/km	+01:20 (169.) ●	+01:32 (1098.) ●	+01:27 (1277.) ●
Run	9 km	04:58:08	00:28:47	06:51 min/km	+04:55 (161.) ●	+05:29 (1097.) ●	+05:14 (1285.) ●
Run	10.3 km	05:10:54	00:12:46	09:49 min/km	+03:48 (181.) ●	+04:03 (1193.) ●	+03:57 (1405.) ●
Run	11.6 km	05:21:59	00:11:05	08:31 min/km	+03:13 (184.) ●	+03:25 (1220.) ●	+03:21 (1435.) ●
Run	15.6 km	06:20:04	00:58:05	14:31 min/km	+32:37 (189.) ●	+33:25 (1244.) ●	+33:15 (1469.) ●
Run	17 km	06:35:27	00:15:23	10:59 min/km	+05:49 (185.) ●	+06:03 (1225.) ●	+05:57 (1446.) ●
Run	18.2 km	06:45:12	00:09:45	08:07 min/km	+01:45 (161.) ●	+01:51 (1083.) ●	+01:48 (1283.) ●
Run	20.9 km	07:08:03	00:22:51	08:27 min/km	+06:27 (181.) ●	+06:27 (1199.) ●	+06:23 (1420.) ●
Run	20.9 km	07:08:03	03:08:54	09:02 min/km	+01:01:47 (189.) ●	+01:04:44 (1241.) ●	+01:03:36 (1464.) ●
Total	112.4 km	07:08:03	07:08:03	15.76 km/h	+01:21:24 (181.) ●	+01:26:14 (1196.) ●	+01:22:16 (1399.) ●

Ovr	Gen	Div	Name	#	AG
1353	1164	176	Celio Ronaldo Rife Santos	1566	M45-49	BRA	00:44:34	03:28:11	02:36:55	06:55:41
1380	1182	177	Rogerio de Castro Angelo	1655	M45-49	BRA	00:43:01	03:27:18	02:37:34	07:01:33
1386	1187	178	Leonardo A F Palhares	1629	M45-49	BRA	00:50:20	02:55:29	02:53:28	07:03:53
1393	1191	179	Ronaldo Florio	1493	M45-49	BRA	00:48:55	03:18:10	02:42:15	07:06:44
1396	1193	180	Paulo Arabe	1583	M45-49	BRA	00:55:42	03:26:14	02:25:54	07:07:21
1399	1196	181	Marcio Aragão Abreu	1476	M45-49	BRA	00:42:48	03:03:52	03:08:54	07:08:03
1407	1204	182	Alberto Mattos de Souza	1494	M45-49	BRA	00:44:47	03:03:05	03:07:11	07:09:54
1418	1211	183	Roberto Formoso Rios	1602	M45-49	URY	00:55:30	03:10:10	02:49:28	07:15:45
1420	1213	184	Luiz Fernando Da Costa Colaco	1428	M45-49	BRA	00:46:53	03:30:45	02:39:32	07:15:55
1431	1221	185	Diego Urbano Bessa	1490	M45-49	BRA	00:54:16	03:19:36	02:57:39	07:21:22