Saher Delgado -
Ironman 70.3 Sao Paulo 2023

Quick facts

1156/1010/155All/Gender/AG

M45-49Age group

1495Bib number

BRANationality


46:47	2:53:47	2:28:28	6:23:44

Compare Saher Delgado with other athletes!

1495 Delgado

1616 Abras Porto ×

1569 Costa Da Silva ×

1425 Monteiro Lopes Dos Santos ×

1519 Lopes ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+04:57 (140.) ●	+05:49 (984.) ●	+05:26 (1140.) ●
Transition		00:54:58	00:08:11	-	+03:14 (164.) ●	+03:27 (1134.) ●	+03:23 (1339.) ●
Bike	11.6 km	01:20:12	00:25:14	27.58 km/h	+01:04 (131.) ●	+01:12 (872.) ●	+00:48 (954.) ●
Bike	24.1 km	01:40:59	00:20:47	36.09 km/h	-00:35 (91.) ●	-00:29 (593.) ●	-00:47 (630.) ●
Bike	36.6 km	02:02:28	00:21:29	34.91 km/h	+00:38 (128.) ●	+00:34 (818.) ●	+00:20 (895.) ●
Bike	44.4 km	02:17:43	00:15:15	30.69 km/h	-00:01 (115.) ●	+00:11 (742.) ●	-00:01 (797.) ●
Bike	55.6 km	02:40:16	00:22:33	29.8 km/h	+01:34 (153.) ●	+01:37 (965.) ●	+01:18 (1072.) ●
Bike	68 km	03:03:16	00:23:00	32.35 km/h	+01:28 (150.) ●	+01:34 (951.) ●	+01:16 (1064.) ●
Bike	75.8 km	03:19:04	00:15:48	29.62 km/h	+00:05 (109.) ●	+00:08 (718.) ●	-00:05 (781.) ●
Bike	89.6 km	03:48:45	00:29:41	27.89 km/h	+00:59 (134.) ●	+01:07 (858.) ●	+00:40 (943.) ●
Bike	89.6 km	03:48:45	02:53:47	30.94 km/h	+05:12 (126.) ●	+05:54 (822.) ●	+03:29 (901.) ●
Transition		03:55:16	00:06:31	-	+02:21 (164.) ●	+02:27 (1106.) ●	+02:29 (1316.) ●
Run	2.1 km	04:08:15	00:12:59	06:10 min/km	+01:40 (160.) ●	+02:04 (1082.) ●	+01:56 (1255.) ●
Run	3.5 km	04:17:55	00:09:40	06:54 min/km	+01:30 (161.) ●	+01:42 (1061.) ●	+01:35 (1232.) ●
Run	4.8 km	04:26:24	00:08:29	06:31 min/km	+00:59 (153.) ●	+01:11 (1043.) ●	+01:06 (1210.) ●
Run	9 km	04:55:30	00:29:06	06:55 min/km	+05:14 (166.) ●	+05:48 (1116.) ●	+05:33 (1308.) ●
Run	10.3 km	05:06:09	00:10:39	08:11 min/km	+01:41 (158.) ●	+01:56 (1032.) ●	+01:50 (1201.) ●
Run	11.6 km	05:14:57	00:08:48	06:46 min/km	+00:56 (154.) ●	+01:08 (1035.) ●	+01:04 (1209.) ●
Run	15.6 km	05:44:38	00:29:41	07:25 min/km	+04:13 (155.) ●	+05:01 (1043.) ●	+04:51 (1226.) ●
Run	17 km	05:56:14	00:11:36	08:17 min/km	+02:02 (150.) ●	+02:16 (1022.) ●	+02:10 (1203.) ●
Run	18.2 km	06:04:54	00:08:40	07:13 min/km	+00:40 (138.) ●	+00:46 (914.) ●	+00:43 (1068.) ●
Run	20.9 km	06:23:44	00:18:50	06:58 min/km	+02:26 (149.) ●	+02:26 (986.) ●	+02:22 (1158.) ●
Run	20.9 km	06:23:44	02:28:28	07:06 min/km	+21:21 (156.) ●	+24:18 (1041.) ●	+23:10 (1220.) ●
Total	112.4 km	06:23:44	06:23:44	17.57 km/h	+37:05 (155.) ●	+41:55 (1010.) ●	+37:57 (1156.) ●

Ovr	Gen	Div	Name	#	AG
1129	983	150	Anderson Adamo Sembongui	1452	M45-49	BRA	00:47:30	02:56:11	02:24:10	06:19:58
1130	984	151	Frederico Rezende	1457	M45-49	BRA	00:39:45	03:11:57	02:11:04	06:20:14
1131	985	152	Helder Dantas	1461	M45-49	BRA	00:56:03	03:02:45	02:17:21	06:20:48
1136	990	153	Fernando Abras Porto	1616	M45-49	BRA	00:40:17	03:16:26	02:11:29	06:21:32
1151	1005	154	Marcio Costa Da Silva	1569	M45-49	BRA	00:43:30	03:07:45	02:20:04	06:23:05
1156	1010	155	Saher Delgado	1495	M45-49	BRA	00:46:47	02:53:47	02:28:28	06:23:44
1157	1011	156	Eduardo Monteiro Lopes Dos Santos	1425	M45-49	BRA	00:48:07	02:58:47	02:30:02	06:23:44
1178	1026	157	André Lopes	1519	M45-49	BRA	00:39:14	02:49:07	02:52:25	06:26:07
1188	1032	158	Augusto Barcelos	1516	M45-49	BRA	00:36:03	02:49:31	02:53:59	06:28:29
1194	1036	159	Rafael Pavan	1664	M45-49	BRA	00:30:21	03:00:15	02:43:34	06:29:21