Leonardo Afonso Pontes -
Ironman 70.3 Sao Paulo 2023

Quick facts

624/571/77All/Gender/AG

M45-49Age group

1509Bib number

BRANationality


36:45	2:32:51	2:13:21	5:30:19

Compare Leonardo Afonso Pontes with other athletes!

1509 Afonso Pontes

1550 Gonzalez ×

1506 Lafer Frankel ×

1412 Cardoso Rodriguez ×

1454 Suarez Pareja ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-05:05 (59.) ●	-04:13 (435.) ●	-04:36 (483.) ●
Transition		00:41:27	00:04:42	-	-00:15 (82.) ●	-00:02 (588.) ●	-00:06 (668.) ●
Bike	11.6 km	01:03:35	00:22:08	31.45 km/h	-02:02 (47.) ●	-01:54 (336.) ●	-02:18 (347.) ●
Bike	24.1 km	01:23:16	00:19:41	38.1 km/h	-01:41 (52.) ●	-01:35 (346.) ●	-01:53 (357.) ●
Bike	36.6 km	01:42:07	00:18:51	39.79 km/h	-02:00 (26.) ●	-02:04 (192.) ●	-02:18 (197.) ●
Bike	44.4 km	01:56:16	00:14:09	33.07 km/h	-01:07 (54.) ●	-00:55 (410.) ●	-01:07 (427.) ●
Bike	55.6 km	02:15:27	00:19:11	35.03 km/h	-01:48 (45.) ●	-01:45 (344.) ●	-02:04 (351.) ●
Bike	68 km	02:35:35	00:20:08	36.95 km/h	-01:24 (67.) ●	-01:18 (458.) ●	-01:36 (479.) ●
Bike	75.8 km	02:49:25	00:13:50	33.83 km/h	-01:53 (21.) ●	-01:50 (204.) ●	-02:03 (207.) ●
Bike	89.6 km	03:14:18	00:24:53	33.28 km/h	-03:49 (16.) ●	-03:41 (177.) ●	-04:08 (181.) ●
Bike	89.6 km	03:14:18	02:32:51	35.17 km/h	-15:44 (37.) ●	-15:02 (280.) ●	-17:27 (286.) ●
Transition		03:16:58	00:02:40	-	-01:30 (45.) ●	-01:24 (377.) ●	-01:22 (427.) ●
Run	2.1 km	03:28:26	00:11:28	05:27 min/km	+00:09 (122.) ●	+00:33 (865.) ●	+00:25 (971.) ●
Run	3.5 km	03:36:24	00:07:58	05:41 min/km	-00:12 (104.) ●	±00:00 (738.) ●	-00:07 (832.) ●
Run	4.8 km	03:44:31	00:08:07	06:14 min/km	+00:37 (138.) ●	+00:49 (964.) ●	+00:44 (1111.) ●
Run	9 km	04:10:12	00:25:41	06:06 min/km	+01:49 (136.) ●	+02:23 (924.) ●	+02:08 (1065.) ●
Run	10.3 km	04:19:47	00:09:35	07:22 min/km	+00:37 (126.) ●	+00:52 (885.) ●	+00:46 (1028.) ●
Run	11.6 km	04:29:02	00:09:15	07:06 min/km	+01:23 (167.) ●	+01:35 (1110.) ●	+01:31 (1299.) ●
Run	15.6 km	04:56:55	00:27:53	06:58 min/km	+02:25 (139.) ●	+03:13 (942.) ●	+03:03 (1104.) ●
Run	17 km	05:05:34	00:08:39	06:10 min/km	-00:55 (80.) ●	-00:41 (569.) ●	-00:47 (644.) ●
Run	18.2 km	05:14:05	00:08:31	07:05 min/km	+00:31 (134.) ●	+00:37 (887.) ●	+00:34 (1036.) ●
Run	20.9 km	05:30:19	00:16:14	06:00 min/km	-00:10 (97.) ●	-00:10 (708.) ●	-00:14 (815.) ●
Run	20.9 km	05:30:19	02:13:21	06:22 min/km	+06:14 (126.) ●	+09:11 (873.) ●	+08:03 (1003.) ●
Total	112.4 km	05:30:19	05:30:19	20.42 km/h	-16:20 (77.) ●	-11:30 (571.) ●	-15:28 (624.) ●

Ovr	Gen	Div	Name	#	AG
600	549	72	George Viana Jorge de Souza	1492	M45-49	BRA	00:43:18	02:45:24	01:55:28	05:28:44
607	556	73	Denis Potenza	1411	M45-49	BRA	00:32:58	02:38:44	02:09:35	05:29:13
611	560	74	Henoch Costa	1603	M45-49	BRA	00:36:57	02:57:50	01:45:42	05:29:38
621	568	75	Jorge Gonzalez	1550	M45-49	USA	00:40:59	02:45:52	01:57:57	05:30:10
622	569	76	Alexandre Lafer Frankel	1506	M45-49	BRA	00:54:44	02:39:25	01:51:33	05:30:14
624	571	77	Leonardo Afonso Pontes	1509	M45-49	BRA	00:36:45	02:32:51	02:13:21	05:30:19
643	587	78	Murilo Cardoso Rodriguez	1412	M45-49	BRA	00:39:55	02:50:12	01:52:44	05:31:26
656	598	79	Renan Suarez Pareja	1454	M45-49	BOL	00:36:39	02:42:05	02:02:13	05:33:05
659	601	80	Luciano Do Amaral	1478	M45-49	BRA	00:30:24	02:45:04	02:09:37	05:33:21
675	614	81	Juliano Cordeiro de Teixeira	1571	M45-49	BRA	00:37:52	02:49:27	01:56:47	05:34:37