Henrique Lopes Garrido -
Ironman 70.3 Sao Paulo 2023

Quick facts

536/494/100All/Gender/AG

M30-34Age group

157Bib number

BRANationality


34:25	2:43:29	1:59:38	5:24:22

Compare Henrique Lopes Garrido with other athletes!

157 Lopes Garrido

222 Borges de Souza ×

343 Lara Nogueira ×

177 Nascimento Corrêa ×

371 Piva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:25	00:34:25	01:48 min/100m	-05:01 (67.) ●	-06:33 (307.) ●	-06:56 (337.) ●
Transition		00:38:56	00:04:31	-	-00:07 (97.) ●	-00:13 (542.) ●	-00:17 (619.) ●
Bike	11.6 km	01:02:26	00:23:30	29.62 km/h	-00:11 (112.) ●	-00:32 (588.) ●	-00:56 (622.) ●
Bike	24.1 km	01:22:14	00:19:48	37.88 km/h	-01:12 (71.) ●	-01:28 (369.) ●	-01:46 (381.) ●
Bike	36.6 km	01:42:01	00:19:47	37.91 km/h	-00:54 (72.) ●	-01:08 (405.) ●	-01:22 (423.) ●
Bike	44.4 km	01:56:29	00:14:28	32.35 km/h	-00:21 (99.) ●	-00:36 (511.) ●	-00:48 (536.) ●
Bike	55.6 km	02:17:03	00:20:34	32.67 km/h	±00:00 (120.) ●	-00:22 (634.) ●	-00:41 (677.) ●
Bike	68 km	02:38:13	00:21:10	35.15 km/h	+00:03 (116.) ●	-00:16 (636.) ●	-00:34 (685.) ●
Bike	75.8 km	02:54:06	00:15:53	29.46 km/h	+00:31 (131.) ●	+00:13 (735.) ●	±00:00 (803.) ●
Bike	89.6 km	03:22:25	00:28:19	29.24 km/h	+00:20 (120.) ●	-00:15 (693.) ●	-00:42 (749.) ●
Bike	89.6 km	03:22:25	02:43:29	32.88 km/h	-01:44 (109.) ●	-04:24 (574.) ●	-06:49 (607.) ●
Transition		03:24:44	00:02:19	-	-02:22 (55.) ●	-01:45 (256.) ●	-01:43 (286.) ●
Run	2.1 km	03:34:47	00:10:03	04:47 min/km	-00:31 (93.) ●	-00:52 (459.) ●	-01:00 (503.) ●
Run	3.5 km	03:41:43	00:06:56	04:57 min/km	-00:48 (76.) ●	-01:02 (358.) ●	-01:09 (395.) ●
Run	4.8 km	03:50:42	00:08:59	06:54 min/km	+01:52 (193.) ●	+01:41 (1119.) ●	+01:36 (1303.) ●
Run	9 km	04:13:28	00:22:46	05:25 min/km	+00:04 (117.) ●	-00:32 (622.) ●	-00:47 (696.) ●
Run	10.3 km	04:21:28	00:08:00	06:09 min/km	-00:24 (106.) ●	-00:43 (544.) ●	-00:49 (611.) ●
Run	11.6 km	04:28:47	00:07:19	05:37 min/km	-00:07 (108.) ●	-00:21 (555.) ●	-00:25 (619.) ●
Run	15.6 km	04:52:29	00:23:42	05:55 min/km	-00:10 (111.) ●	-00:58 (600.) ●	-01:08 (672.) ●
Run	17 km	05:01:02	00:08:33	06:06 min/km	-00:26 (111.) ●	-00:47 (549.) ●	-00:53 (619.) ●
Run	18.2 km	05:08:39	00:07:37	06:20 min/km	-00:01 (124.) ●	-00:17 (627.) ●	-00:20 (711.) ●
Run	20.9 km	05:24:22	00:15:43	05:49 min/km	-01:09 (114.) ●	-00:41 (625.) ●	-00:45 (709.) ●
Run	20.9 km	05:24:22	01:59:38	05:43 min/km	-01:40 (116.) ●	-04:32 (604.) ●	-05:40 (679.) ●
Total	112.4 km	05:24:22	05:24:22	20.79 km/h	-10:54 (100.) ●	-17:27 (494.) ●	-21:25 (536.) ●

Ovr	Gen	Div	Name	#	AG
493	456	95	Edison Esteves	208	M30-34	BRA	00:39:15	02:39:52	01:53:53	05:20:25
500	463	96	Leandro Polo	348	M30-34	BRA	00:46:14	02:35:52	01:54:48	05:21:20
504	466	97	Vinicius Zaratine	366	M30-34	BRA	00:29:27	02:47:19	01:56:57	05:21:30
517	476	98	Matheus Borges de Souza	222	M30-34	BRA	00:36:15	02:44:30	01:52:19	05:22:44
528	486	99	Joao Lara Nogueira	343	M30-34	BRA	00:34:49	02:29:45	02:10:15	05:23:48
536	494	100	Henrique Lopes Garrido	157	M30-34	BRA	00:34:25	02:43:29	01:59:38	05:24:22
539	495	101	Lucas Nascimento Corrêa	177	M30-34	BRA	00:36:46	02:43:13	01:52:10	05:24:26
547	503	102	Douglas Piva	371	M30-34	BRA	00:39:53	02:45:20	01:56:08	05:25:19
557	511	103	Denis Finotti	160	M30-34	BRA	00:40:35	02:44:04	01:57:36	05:25:49
560	513	104	Nicholas Theo Rabelo Schley	108	M30-34	BRA	00:43:46	02:32:10	02:04:25	05:25:56