Paulo Arabe -
Ironman 70.3 Sao Paulo 2023

  Quick facts

1396/1193/180All/Gender/AG

M45-49Age group

1583Bib number

BRANationality

55:423:26:142:25:54 7:07:21

  Compare Paulo Arabe with other athletes!

1583 Arabe
1629 A F Palhares × 
1493 Florio × 
1476 Aragão Abreu × 
1494 Mattos de Souza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:42 00:55:4202:55 min/100m+13:52 (182.) +14:44 (1183.) +14:21 (1397.)
Transition 01:07:41 00:11:59 - +07:02 (190.) +07:15 (1240.) +07:11 (1465.)
Bike11.6 km 01:37:22 00:29:4123.45 km/h+05:31 (185.) +05:39 (1203.) +05:15 (1398.)
Bike24.1 km 02:02:33 00:25:1129.78 km/h+03:49 (182.) +03:55 (1180.) +03:37 (1359.)
Bike36.6 km 02:26:59 00:24:2630.7 km/h+03:35 (181.) +03:31 (1182.) +03:17 (1370.)
Bike44.4 km 02:45:06 00:18:0725.83 km/h+02:51 (180.) +03:03 (1193.) +02:51 (1387.)
Bike55.6 km 03:09:58 00:24:5227.02 km/h+03:53 (179.) +03:56 (1166.) +03:37 (1346.)
Bike68 km 03:35:46 00:25:4828.84 km/h+04:16 (179.) +04:22 (1165.) +04:04 (1353.)
Bike75.8 km 03:54:31 00:18:4524.96 km/h+03:02 (179.) +03:05 (1158.) +02:52 (1338.)
Bike89.6 km 04:33:55 00:39:2421.02 km/h+10:42 (188.) +10:50 (1230.) +10:23 (1445.)
Bike89.6 km 04:33:55 03:26:1426.07 km/h+37:39 (184.) +38:21 (1205.) +35:56 (1401.)
Transition 04:41:27 00:07:32 - +03:22 (175.) +03:28 (1170.) +03:30 (1389.)
Run2.1 km 04:53:06 00:11:3905:32 min/km+00:20 (130.) +00:44 (907.) +00:36 (1026.)
Run3.5 km 05:03:46 00:10:4007:37 min/km+02:30 (173.) +02:42 (1146.) +02:35 (1344.)
Run4.8 km 05:12:51 00:09:0506:59 min/km+01:35 (171.) +01:47 (1133.) +01:42 (1326.)
Run9 km 05:41:22 00:28:3106:47 min/km+04:39 (159.) +05:13 (1087.) +04:58 (1272.)
Run10.3 km 05:51:33 00:10:1107:49 min/km+01:13 (147.) +01:28 (984.) +01:22 (1142.)
Run11.6 km 05:59:34 00:08:0106:10 min/km+00:09 (119.) +00:21 (811.) +00:17 (935.)
Run15.6 km 06:28:43 00:29:0907:17 min/km+03:41 (152.) +04:29 (1016.) +04:19 (1194.)
Run17 km 06:40:39 00:11:5608:31 min/km+02:22 (155.) +02:36 (1051.) +02:30 (1243.)
Run18.2 km 06:48:54 00:08:1506:52 min/km+00:15 (124.) +00:21 (825.) +00:18 (956.)
Run20.9 km 07:07:21 00:18:2706:50 min/km+02:03 (143.) +02:03 (958.) +01:59 (1117.)
Run20.9 km 07:07:21 02:25:5406:58 min/km+18:47 (153.) +21:44 (1017.) +20:36 (1190.)
Total 112.4 km 07:07:21 07:07:2115.78 km/h+01:20:42 (180.) +01:25:32 (1193.) +01:21:34 (1396.)

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