Leonardo A F Palhares -
Ironman 70.3 Sao Paulo 2023

Quick facts

1386/1187/178All/Gender/AG

M45-49Age group

1629Bib number

BRANationality


50:20	2:55:29	2:53:28	7:03:53

Compare Leonardo A F Palhares with other athletes!

1629 A F Palhares

1566 Ronaldo Rife Santos ×

1655 de Castro Angelo ×

1493 Florio ×

1583 Arabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:20	00:50:20	02:38 min/100m	+08:30 (168.) ●	+09:22 (1103.) ●	+08:59 (1288.) ●
Transition		01:00:34	00:10:14	-	+05:17 (185.) ●	+05:30 (1214.) ●	+05:26 (1433.) ●
Bike	11.6 km	01:27:02	00:26:28	26.3 km/h	+02:18 (154.) ●	+02:26 (1032.) ●	+02:02 (1153.) ●
Bike	24.1 km	01:49:49	00:22:47	32.92 km/h	+01:25 (150.) ●	+01:31 (963.) ●	+01:13 (1068.) ●
Bike	36.6 km	02:09:59	00:20:10	37.19 km/h	-00:41 (77.) ●	-00:45 (498.) ●	-00:59 (526.) ●
Bike	44.4 km	02:25:30	00:15:31	30.16 km/h	+00:15 (123.) ●	+00:27 (810.) ●	+00:15 (882.) ●
Bike	55.6 km	02:47:12	00:21:42	30.97 km/h	+00:43 (126.) ●	+00:46 (830.) ●	+00:27 (911.) ●
Bike	68 km	03:08:54	00:21:42	34.29 km/h	+00:10 (114.) ●	+00:16 (744.) ●	-00:02 (813.) ●
Bike	75.8 km	03:25:50	00:16:56	27.64 km/h	+01:13 (150.) ●	+01:16 (955.) ●	+01:03 (1067.) ●
Bike	89.6 km	03:56:03	00:30:13	27.4 km/h	+01:31 (145.) ●	+01:39 (912.) ●	+01:12 (1013.) ●
Bike	89.6 km	03:56:03	02:55:29	30.64 km/h	+06:54 (130.) ●	+07:36 (850.) ●	+05:11 (936.) ●
Transition		04:10:25	00:14:22	-	+10:12 (190.) ●	+10:18 (1245.) ●	+10:20 (1471.) ●
Run	2.1 km	04:27:38	00:17:13	08:11 min/km	+05:54 (186.) ●	+06:18 (1230.) ●	+06:10 (1453.) ●
Run	3.5 km	04:39:44	00:12:06	08:38 min/km	+03:56 (183.) ●	+04:08 (1213.) ●	+04:01 (1428.) ●
Run	4.8 km	04:50:12	00:10:28	08:03 min/km	+02:58 (183.) ●	+03:10 (1217.) ●	+03:05 (1434.) ●
Run	9 km	05:24:12	00:34:00	08:05 min/km	+10:08 (183.) ●	+10:42 (1217.) ●	+10:27 (1433.) ●
Run	10.3 km	05:35:44	00:11:32	08:52 min/km	+02:34 (170.) ●	+02:49 (1111.) ●	+02:43 (1301.) ●
Run	11.6 km	05:46:27	00:10:43	08:14 min/km	+02:51 (183.) ●	+03:03 (1208.) ●	+02:59 (1421.) ●
Run	15.6 km	06:18:16	00:31:49	07:57 min/km	+06:21 (169.) ●	+07:09 (1127.) ●	+06:59 (1330.) ●
Run	17 km	06:31:51	00:13:35	09:42 min/km	+04:01 (175.) ●	+04:15 (1173.) ●	+04:09 (1389.) ●
Run	18.2 km	06:42:36	00:10:45	08:57 min/km	+02:45 (178.) ●	+02:51 (1184.) ●	+02:48 (1403.) ●
Run	20.9 km	07:03:53	00:21:17	07:52 min/km	+04:53 (176.) ●	+04:53 (1146.) ●	+04:49 (1353.) ●
Run	20.9 km	07:03:53	02:53:28	08:17 min/km	+46:21 (180.) ●	+49:18 (1204.) ●	+48:10 (1419.) ●
Total	112.4 km	07:03:53	07:03:53	15.91 km/h	+01:17:14 (178.) ●	+01:22:04 (1187.) ●	+01:18:06 (1386.) ●

Ovr	Gen	Div	Name	#	AG
1331	1147	173	Eduardo Hidemi Takahara	1504	M45-49	BRA	00:42:46	03:20:33	02:40:28	06:50:56
1340	1154	174	Ricardo Veneziano	1695	M45-49	USA	00:54:38	03:02:17	02:37:13	06:53:59
1346	1158	175	Joao Paulo Q Dos Santos	1409	M45-49	BRA	00:42:13	04:04:17	02:03:15	06:54:58
1353	1164	176	Celio Ronaldo Rife Santos	1566	M45-49	BRA	00:44:34	03:28:11	02:36:55	06:55:41
1380	1182	177	Rogerio de Castro Angelo	1655	M45-49	BRA	00:43:01	03:27:18	02:37:34	07:01:33
1386	1187	178	Leonardo A F Palhares	1629	M45-49	BRA	00:50:20	02:55:29	02:53:28	07:03:53
1393	1191	179	Ronaldo Florio	1493	M45-49	BRA	00:48:55	03:18:10	02:42:15	07:06:44
1396	1193	180	Paulo Arabe	1583	M45-49	BRA	00:55:42	03:26:14	02:25:54	07:07:21
1399	1196	181	Marcio Aragão Abreu	1476	M45-49	BRA	00:42:48	03:03:52	03:08:54	07:08:03
1407	1204	182	Alberto Mattos de Souza	1494	M45-49	BRA	00:44:47	03:03:05	03:07:11	07:09:54