Diego Vinicius Benoski -
Ironman 70.3 Sao Paulo 2023

Quick facts

564/517/105All/Gender/AG

M30-34Age group

165Bib number

BRANationality


44:27	2:43:32	1:48:40	5:26:17

Compare Diego Vinicius Benoski with other athletes!

165 Vinicius Benoski

160 Finotti ×

108 Theo Rabelo Schley ×

315 Lanza França ×

186 Silveira Cunha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:27	00:44:27	02:20 min/100m	+05:01 (164.) ●	+03:29 (850.) ●	+03:06 (971.) ●
Transition		00:50:42	00:06:15	-	+01:37 (162.) ●	+01:31 (905.) ●	+01:27 (1051.) ●
Bike	11.6 km	01:14:46	00:24:04	28.92 km/h	+00:23 (127.) ●	+00:02 (689.) ●	-00:22 (735.) ●
Bike	24.1 km	01:35:51	00:21:05	35.57 km/h	+00:05 (119.) ●	-00:11 (655.) ●	-00:29 (699.) ●
Bike	36.6 km	01:56:03	00:20:12	37.13 km/h	-00:29 (87.) ●	-00:43 (502.) ●	-00:57 (530.) ●
Bike	44.4 km	02:10:48	00:14:45	31.73 km/h	-00:04 (122.) ●	-00:19 (603.) ●	-00:31 (637.) ●
Bike	55.6 km	02:30:57	00:20:09	33.35 km/h	-00:25 (100.) ●	-00:47 (543.) ●	-01:06 (576.) ●
Bike	68 km	02:51:20	00:20:23	36.5 km/h	-00:44 (93.) ●	-01:03 (510.) ●	-01:21 (535.) ●
Bike	75.8 km	03:06:50	00:15:30	30.19 km/h	+00:08 (117.) ●	-00:10 (643.) ●	-00:23 (693.) ●
Bike	89.6 km	03:34:14	00:27:24	30.22 km/h	-00:35 (103.) ●	-01:10 (560.) ●	-01:37 (596.) ●
Bike	89.6 km	03:34:14	02:43:32	32.87 km/h	-01:41 (110.) ●	-04:21 (578.) ●	-06:46 (611.) ●
Transition		03:37:37	00:03:23	-	-01:18 (112.) ●	-00:41 (626.) ●	-00:39 (724.) ●
Run	2.1 km	03:48:31	00:10:54	05:11 min/km	+00:20 (133.) ●	-00:01 (728.) ●	-00:09 (804.) ●
Run	3.5 km	03:55:34	00:07:03	05:02 min/km	-00:41 (84.) ●	-00:55 (401.) ●	-01:02 (446.) ●
Run	4.8 km	04:02:01	00:06:27	04:57 min/km	-00:40 (71.) ●	-00:51 (342.) ●	-00:56 (368.) ●
Run	9 km	04:22:31	00:20:30	04:52 min/km	-02:12 (74.) ●	-02:48 (360.) ●	-03:03 (395.) ●
Run	10.3 km	04:29:51	00:07:20	05:38 min/km	-01:04 (79.) ●	-01:23 (357.) ●	-01:29 (391.) ●
Run	11.6 km	04:36:38	00:06:47	05:13 min/km	-00:39 (73.) ●	-00:53 (336.) ●	-00:57 (361.) ●
Run	15.6 km	04:57:45	00:21:07	05:16 min/km	-02:45 (63.) ●	-03:33 (318.) ●	-03:43 (352.) ●
Run	17 km	05:05:25	00:07:40	05:28 min/km	-01:19 (70.) ●	-01:40 (341.) ●	-01:46 (377.) ●
Run	18.2 km	05:12:13	00:06:48	05:40 min/km	-00:50 (57.) ●	-01:06 (306.) ●	-01:09 (334.) ●
Run	20.9 km	05:26:17	00:14:04	05:12 min/km	-02:48 (78.) ●	-02:20 (379.) ●	-02:24 (419.) ●
Run	20.9 km	05:26:17	01:48:40	05:11 min/km	-12:38 (77.) ●	-15:30 (356.) ●	-16:38 (394.) ●
Total	112.4 km	05:26:17	05:26:17	20.67 km/h	-08:59 (105.) ●	-15:32 (517.) ●	-19:30 (564.) ●

Ovr	Gen	Div	Name	#	AG
536	494	100	Henrique Lopes Garrido	157	M30-34	BRA	00:34:25	02:43:29	01:59:38	05:24:22
539	495	101	Lucas Nascimento Corrêa	177	M30-34	BRA	00:36:46	02:43:13	01:52:10	05:24:26
547	503	102	Douglas Piva	371	M30-34	BRA	00:39:53	02:45:20	01:56:08	05:25:19
557	511	103	Denis Finotti	160	M30-34	BRA	00:40:35	02:44:04	01:57:36	05:25:49
560	513	104	Nicholas Theo Rabelo Schley	108	M30-34	BRA	00:43:46	02:32:10	02:04:25	05:25:56
564	517	105	Diego Vinicius Benoski	165	M30-34	BRA	00:44:27	02:43:32	01:48:40	05:26:17
570	522	106	Flavio Lanza França	315	M30-34	BRA	00:33:45	02:43:43	02:01:34	05:26:50
577	527	107	Vinícius Silveira Cunha	186	M30-34	BRA	00:32:13	02:33:00	02:15:04	05:27:28
603	552	108	Agustin Gubitosi Prenat	240	M30-34	URY	00:34:13	02:41:01	02:07:35	05:28:58
613	562	109	Renan Guarino Stoiani	156	M30-34	BRA	00:33:26	02:44:38	02:03:07	05:29:42