Rafael Pavan -
Ironman 70.3 Sao Paulo 2023

Quick facts

1194/1036/159All/Gender/AG

M45-49Age group

1664Bib number

BRANationality


30:21	3:00:15	2:43:34	6:29:21

Compare Rafael Pavan with other athletes!

1664 Pavan

1519 Lopes ×

1516 Barcelos ×

1576 Nascimento ×

1646 Campanha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-11:29 (10.) ●	-10:37 (87.) ●	-11:00 (90.) ●
Transition		00:39:26	00:09:05	-	+04:08 (179.) ●	+04:21 (1181.) ●	+04:17 (1398.) ●
Bike	11.6 km	01:05:15	00:25:49	26.96 km/h	+01:39 (143.) ●	+01:47 (962.) ●	+01:23 (1065.) ●
Bike	24.1 km	01:27:34	00:22:19	33.61 km/h	+00:57 (138.) ●	+01:03 (886.) ●	+00:45 (976.) ●
Bike	36.6 km	01:49:52	00:22:18	33.63 km/h	+01:27 (157.) ●	+01:23 (963.) ●	+01:09 (1074.) ●
Bike	44.4 km	02:06:25	00:16:33	28.28 km/h	+01:17 (152.) ●	+01:29 (1030.) ●	+01:17 (1163.) ●
Bike	55.6 km	02:29:04	00:22:39	29.67 km/h	+01:40 (156.) ●	+01:43 (980.) ●	+01:24 (1092.) ●
Bike	68 km	02:52:28	00:23:24	31.79 km/h	+01:52 (161.) ●	+01:58 (1005.) ●	+01:40 (1127.) ●
Bike	75.8 km	03:09:22	00:16:54	27.69 km/h	+01:11 (148.) ●	+01:14 (951.) ●	+01:01 (1062.) ●
Bike	89.6 km	03:39:41	00:30:19	27.31 km/h	+01:37 (146.) ●	+01:45 (924.) ●	+01:18 (1028.) ●
Bike	89.6 km	03:39:41	03:00:15	29.83 km/h	+11:40 (149.) ●	+12:22 (966.) ●	+09:57 (1068.) ●
Transition		03:45:47	00:06:06	-	+01:56 (161.) ●	+02:02 (1078.) ●	+02:04 (1281.) ●
Run	2.1 km	03:57:55	00:12:08	05:46 min/km	+00:49 (139.) ●	+01:13 (979.) ●	+01:05 (1126.) ●
Run	3.5 km	04:07:47	00:09:52	07:02 min/km	+01:42 (162.) ●	+01:54 (1086.) ●	+01:47 (1263.) ●
Run	4.8 km	04:16:44	00:08:57	06:53 min/km	+01:27 (170.) ●	+01:39 (1118.) ●	+01:34 (1302.) ●
Run	9 km	04:46:13	00:29:29	07:01 min/km	+05:37 (169.) ●	+06:11 (1127.) ●	+05:56 (1320.) ●
Run	10.3 km	05:03:39	00:17:26	13:24 min/km	+08:28 (190.) ●	+08:43 (1244.) ●	+08:37 (1469.) ●
Run	11.6 km	05:12:46	00:09:07	07:00 min/km	+01:15 (165.) ●	+01:27 (1082.) ●	+01:23 (1270.) ●
Run	15.6 km	05:45:21	00:32:35	08:08 min/km	+07:07 (176.) ●	+07:55 (1158.) ●	+07:45 (1367.) ●
Run	17 km	05:58:25	00:13:04	09:19 min/km	+03:30 (170.) ●	+03:44 (1144.) ●	+03:38 (1354.) ●
Run	18.2 km	06:08:37	00:10:12	08:30 min/km	+02:12 (171.) ●	+02:18 (1136.) ●	+02:15 (1345.) ●
Run	20.9 km	06:29:21	00:20:44	07:40 min/km	+04:20 (168.) ●	+04:20 (1121.) ●	+04:16 (1323.) ●
Run	20.9 km	06:29:21	02:43:34	07:49 min/km	+36:27 (176.) ●	+39:24 (1171.) ●	+38:16 (1378.) ●
Total	112.4 km	06:29:21	06:29:21	17.32 km/h	+42:42 (159.) ●	+47:32 (1036.) ●	+43:34 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1151	1005	154	Marcio Costa Da Silva	1569	M45-49	BRA	00:43:30	03:07:45	02:20:04	06:23:05
1156	1010	155	Saher Delgado	1495	M45-49	BRA	00:46:47	02:53:47	02:28:28	06:23:44
1157	1011	156	Eduardo Monteiro Lopes Dos Santos	1425	M45-49	BRA	00:48:07	02:58:47	02:30:02	06:23:44
1178	1026	157	André Lopes	1519	M45-49	BRA	00:39:14	02:49:07	02:52:25	06:26:07
1188	1032	158	Augusto Barcelos	1516	M45-49	BRA	00:36:03	02:49:31	02:53:59	06:28:29
1194	1036	159	Rafael Pavan	1664	M45-49	BRA	00:30:21	03:00:15	02:43:34	06:29:21
1198	1039	160	Marcelo Nascimento	1576	M45-49	BRA	00:33:46	03:03:10	02:36:26	06:30:01
1204	1044	161	Andre Campanha	1646	M45-49	BRA	01:01:20	02:46:30	02:33:25	06:31:09
1216	1055	162	Cyro Thomaz	1477	M45-49	BRA	00:54:36	03:25:11	02:00:42	06:33:01
1240	1075	163	Luciano Vizzotto	1421	M45-49	BRA	00:51:25	03:08:54	02:24:06	06:35:36