Emilia Kaori Nakamura Ito -
Ironman 70.3 Sao Paulo 2023

Quick facts

1307/180/9All/Gender/AG

F50-54Age group

1718Bib number

BRANationality


57:16	3:14:58	2:21:23	6:46:02

Compare Emilia Kaori Nakamura Ito with other athletes!

1718 Kaori Nakamura Ito

1796 Moribe ×

1748 Moraes Chieffe Monteiro ×

1709 Rinaldi ×

1727 Aparecida Ossuna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:16	00:57:16	03:00 min/100m	+13:07 (16.) ●	+13:43 (217.) ●	+15:55 (1419.) ●
Transition		01:05:53	00:08:37	-	+01:57 (14.) ●	+03:25 (212.) ●	+03:49 (1374.) ●
Bike	11.6 km	01:33:12	00:27:19	25.48 km/h	-00:18 (8.) ●	+00:45 (146.) ●	+02:53 (1256.) ●
Bike	24.1 km	01:58:24	00:25:12	29.76 km/h	+00:05 (9.) ●	+01:57 (180.) ●	+03:38 (1361.) ●
Bike	36.6 km	02:22:12	00:23:48	31.51 km/h	-00:20 (11.) ●	+01:19 (174.) ●	+02:39 (1333.) ●
Bike	44.4 km	02:39:28	00:17:16	27.1 km/h	-00:03 (8.) ●	+00:51 (164.) ●	+02:00 (1283.) ●
Bike	55.6 km	03:04:15	00:24:47	27.11 km/h	+00:19 (12.) ●	+01:48 (178.) ●	+03:32 (1337.) ●
Bike	68 km	03:28:49	00:24:34	30.28 km/h	-00:14 (8.) ●	+01:13 (158.) ●	+02:50 (1259.) ●
Bike	75.8 km	03:47:03	00:18:14	25.67 km/h	-00:18 (8.) ●	+01:07 (166.) ●	+02:21 (1296.) ●
Bike	89.6 km	04:20:51	00:33:48	24.5 km/h	-00:23 (9.) ●	+02:21 (177.) ●	+04:47 (1313.) ●
Bike	89.6 km	04:20:51	03:14:58	27.57 km/h	-01:12 (8.) ●	+11:21 (164.) ●	+24:40 (1301.) ●
Transition		04:24:39	00:03:48	-	-00:49 (6.) ●	-00:07 (124.) ●	-00:14 (862.) ●
Run	2.1 km	04:37:46	00:13:07	06:14 min/km	+00:14 (10.) ●	+01:19 (179.) ●	+02:04 (1266.) ●
Run	3.5 km	04:46:38	00:08:52	06:20 min/km	-01:01 (7.) ●	+00:12 (137.) ●	+00:47 (1097.) ●
Run	4.8 km	04:54:32	00:07:54	06:04 min/km	-00:48 (5.) ●	+00:01 (131.) ●	+00:31 (1036.) ●
Run	9 km	05:21:53	00:27:21	06:30 min/km	-01:10 (7.) ●	+02:25 (172.) ●	+03:48 (1199.) ●
Run	10.3 km	05:31:27	00:09:34	07:21 min/km	-01:02 (5.) ●	+00:08 (143.) ●	+00:45 (1025.) ●
Run	11.6 km	05:39:48	00:08:21	06:25 min/km	-00:49 (6.) ●	+00:15 (149.) ●	+00:37 (1077.) ●
Run	15.6 km	06:07:43	00:27:55	06:58 min/km	-01:42 (6.) ●	+02:09 (163.) ●	+03:05 (1109.) ●
Run	17 km	06:19:04	00:11:21	08:06 min/km	-00:10 (9.) ●	+01:24 (175.) ●	+01:55 (1174.) ●
Run	18.2 km	06:27:32	00:08:28	07:03 min/km	-00:46 (5.) ●	+00:17 (146.) ●	+00:31 (1020.) ●
Run	20.9 km	06:46:02	00:18:30	06:51 min/km	-00:53 (6.) ●	+01:40 (163.) ●	+02:02 (1124.) ●
Run	20.9 km	06:46:02	02:21:23	06:45 min/km	-08:07 (7.) ●	+09:50 (163.) ●	+16:05 (1130.) ●
Total	112.4 km	06:46:02	06:46:02	16.61 km/h	+04:56 (9.) ●	+38:12 (180.) ●	+01:00:15 (1307.) ●

Ovr	Gen	Div	Name	#	AG
753	72	1	Sofia Mazon Gonçalves	1711	F50-54	BRA	00:37:31	02:46:06	02:05:05	05:40:47
854	85	2	Giovanna del Bel	1784	F50-54	BRA	00:37:07	03:03:55	01:59:19	05:50:29
912	97	3	Marilia Andrade	1729	F50-54	BRA	00:41:19	02:55:27	02:13:02	05:55:40
932	99	4	Laura Sampaio	1781	F50-54	BRA	00:43:23	03:06:46	01:54:35	05:57:45
1072	129	5	Natalia Cristine Sales Santos Machado	1018	F50-54	BRA	00:50:37	02:54:12	02:18:47	06:12:06
1116	139	6	Glaucia Lippel	1713	F50-54	BRA	00:33:32	02:55:41	02:40:50	06:18:24
1249	166	7	Marcia Moribe	1796	F50-54	BRA	00:43:03	03:11:38	02:33:24	06:36:30
1280	173	8	Cristina Moraes Chieffe Monteiro	1748	F50-54	BRA	00:31:20	03:41:39	02:19:21	06:40:51
1307	180	9	Emilia Kaori Nakamura Ito	1718	F50-54	BRA	00:57:16	03:14:58	02:21:23	06:46:02
1343	186	10	Luciana Rinaldi	1709	F50-54	BRA	00:44:35	03:15:19	02:40:06	06:54:27