Angelica Nakaoka Suguino -
Ironman 70.3 Sao Paulo 2023

Quick facts

1421/207/12All/Gender/AG

F50-54Age group

1759Bib number

BRANationality


51:03	3:29:56	2:45:59	7:16:51

Compare Angelica Nakaoka Suguino with other athletes!

1759 Nakaoka Suguino

1709 Rinaldi ×

1727 Aparecida Ossuna ×

1732 Do Socorro Moreira Neves ×

1749 Prado Moro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:03	00:51:03	02:41 min/100m	+06:54 (15.) ●	+07:30 (192.) ●	+09:42 (1310.) ●
Transition		00:57:38	00:06:35	-	-00:05 (9.) ●	+01:23 (154.) ●	+01:47 (1135.) ●
Bike	11.6 km	01:25:49	00:28:11	24.7 km/h	+00:34 (10.) ●	+01:37 (166.) ●	+03:45 (1328.) ●
Bike	24.1 km	01:51:12	00:25:23	29.55 km/h	+00:16 (11.) ●	+02:08 (184.) ●	+03:49 (1371.) ●
Bike	36.6 km	02:14:55	00:23:43	31.62 km/h	-00:25 (10.) ●	+01:14 (172.) ●	+02:34 (1320.) ●
Bike	44.4 km	02:32:55	00:18:00	26 km/h	+00:41 (13.) ●	+01:35 (189.) ●	+02:44 (1376.) ●
Bike	55.6 km	02:57:42	00:24:47	27.11 km/h	+00:19 (13.) ●	+01:48 (179.) ●	+03:32 (1338.) ●
Bike	68 km	03:23:49	00:26:07	28.49 km/h	+01:19 (13.) ●	+02:46 (194.) ●	+04:23 (1378.) ●
Bike	75.8 km	03:44:55	00:21:06	22.18 km/h	+02:34 (14.) ●	+03:59 (214.) ●	+05:13 (1448.) ●
Bike	89.6 km	04:27:34	00:42:39	19.41 km/h	+08:28 (16.) ●	+11:12 (222.) ●	+13:38 (1457.) ●
Bike	89.6 km	04:27:34	03:29:56	25.61 km/h	+13:46 (13.) ●	+26:19 (206.) ●	+39:38 (1426.) ●
Transition		04:30:52	00:03:18	-	-01:19 (3.) ●	-00:37 (92.) ●	-00:44 (693.) ●
Run	2.1 km	04:44:43	00:13:51	06:35 min/km	+00:58 (13.) ●	+02:03 (191.) ●	+02:48 (1330.) ●
Run	3.5 km	04:55:01	00:10:18	07:21 min/km	+00:25 (8.) ●	+01:38 (188.) ●	+02:13 (1311.) ●
Run	4.8 km	05:04:53	00:09:52	07:35 min/km	+01:10 (13.) ●	+01:59 (209.) ●	+02:29 (1398.) ●
Run	9 km	05:35:58	00:31:05	07:24 min/km	+02:34 (12.) ●	+06:09 (205.) ●	+07:32 (1377.) ●
Run	10.3 km	05:47:38	00:11:40	08:58 min/km	+01:04 (12.) ●	+02:14 (192.) ●	+02:51 (1313.) ●
Run	11.6 km	05:57:35	00:09:57	07:39 min/km	+00:47 (12.) ●	+01:51 (205.) ●	+02:13 (1376.) ●
Run	15.6 km	06:30:54	00:33:19	08:19 min/km	+03:42 (12.) ●	+07:33 (211.) ●	+08:29 (1391.) ●
Run	17 km	06:44:46	00:13:52	09:54 min/km	+02:21 (14.) ●	+03:55 (216.) ●	+04:26 (1399.) ●
Run	18.2 km	06:54:42	00:09:56	08:16 min/km	+00:42 (12.) ●	+01:45 (202.) ●	+01:59 (1307.) ●
Run	20.9 km	07:16:51	00:22:09	08:12 min/km	+02:46 (15.) ●	+05:19 (213.) ●	+05:41 (1388.) ●
Run	20.9 km	07:16:51	02:45:59	07:56 min/km	+16:29 (14.) ●	+34:26 (212.) ●	+40:41 (1395.) ●
Total	112.4 km	07:16:51	07:16:51	15.44 km/h	+35:45 (12.) ●	+01:09:01 (207.) ●	+01:31:04 (1421.) ●

Ovr	Gen	Div	Name	#	AG
1249	166	7	Marcia Moribe	1796	F50-54	BRA	00:43:03	03:11:38	02:33:24	06:36:30
1280	173	8	Cristina Moraes Chieffe Monteiro	1748	F50-54	BRA	00:31:20	03:41:39	02:19:21	06:40:51
1307	180	9	Emilia Kaori Nakamura Ito	1718	F50-54	BRA	00:57:16	03:14:58	02:21:23	06:46:02
1343	186	10	Luciana Rinaldi	1709	F50-54	BRA	00:44:35	03:15:19	02:40:06	06:54:27
1365	191	11	Iracilda Aparecida Ossuna	1727	F50-54	BRA	00:46:20	03:17:08	02:43:58	06:57:47
1421	207	12	Angelica Nakaoka Suguino	1759	F50-54	BRA	00:51:03	03:29:56	02:45:59	07:16:51
1424	208	13	Glauciane Do Socorro Moreira Neves	1732	F50-54	BRA	00:49:09	03:44:56	02:30:36	07:17:36
1426	209	14	Daniela Prado Moro	1749	F50-54	USA	00:47:42	03:27:17	02:44:08	07:18:36
1443	214	15	Luciana Jorge	1788	F50-54	BRA	00:46:24	03:19:51	03:12:47	07:30:22
1462	222	16	Simone Almeida Franco Cintra de Almeida	1734	F50-54	BRA	00:46:05	03:53:32	02:48:37	07:43:03