Dominic Souza -
Ironman 70.3 Sao Paulo 2023

  Quick facts

1394/1192/62All/Gender/AG

M50-54Age group

1760Bib number

BRANationality

42:283:22:012:39:00 7:06:52

  Compare Dominic Souza with other athletes!

1760 Souza
1716 Marmori × 
1792 Junior × 
1745 Luiz Miranda Junior × 
1704 Fabiano Guion × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:28 00:42:2802:14 min/100m-00:10 (29.) +01:30 (712.) +01:07 (812.)
Transition 00:56:32 00:14:04 - +08:12 (67.) +09:20 (1246.) +09:16 (1472.)
Bike11.6 km 01:23:59 00:27:2725.36 km/h+02:51 (58.) +03:25 (1124.) +03:01 (1275.)
Bike24.1 km 01:48:25 00:24:2630.7 km/h+02:38 (61.) +03:10 (1141.) +02:52 (1304.)
Bike36.6 km 02:12:09 00:23:4431.6 km/h+02:29 (63.) +02:49 (1150.) +02:35 (1323.)
Bike44.4 km 02:29:41 00:17:3226.69 km/h+02:05 (62.) +02:28 (1149.) +02:16 (1324.)
Bike55.6 km 02:54:25 00:24:4427.17 km/h+03:12 (63.) +03:48 (1158.) +03:29 (1334.)
Bike68 km 03:22:27 00:28:0226.54 km/h+05:53 (67.) +06:36 (1220.) +06:18 (1432.)
Bike75.8 km 03:42:06 00:19:3923.82 km/h+03:13 (65.) +03:59 (1200.) +03:46 (1401.)
Bike89.6 km 04:18:33 00:36:2722.72 km/h+06:55 (66.) +07:53 (1202.) +07:26 (1406.)
Bike89.6 km 04:18:33 03:22:0126.61 km/h+29:16 (64.) +34:08 (1183.) +31:43 (1369.)
Transition 04:27:52 00:09:19 - +05:18 (66.) +05:15 (1226.) +05:17 (1449.)
Run2.1 km 04:40:59 00:13:0706:14 min/km+01:49 (57.) +02:12 (1088.) +02:04 (1267.)
Run3.5 km 04:50:31 00:09:3206:48 min/km+01:11 (53.) +01:34 (1052.) +01:27 (1219.)
Run4.8 km 04:59:35 00:09:0406:58 min/km+01:27 (58.) +01:46 (1127.) +01:41 (1319.)
Run9 km 05:28:55 00:29:2006:59 min/km+04:34 (56.) +06:02 (1121.) +05:47 (1314.)
Run10.3 km 05:39:47 00:10:5208:21 min/km+01:28 (52.) +02:09 (1051.) +02:03 (1227.)
Run11.6 km 05:48:57 00:09:1007:03 min/km+01:05 (56.) +01:30 (1089.) +01:26 (1277.)
Run15.6 km 06:21:37 00:32:4008:10 min/km+06:31 (60.) +08:00 (1162.) +07:50 (1371.)
Run17 km 06:37:35 00:15:5811:24 min/km+05:55 (66.) +06:38 (1231.) +06:32 (1453.)
Run18.2 km 06:48:12 00:10:3708:50 min/km+02:18 (62.) +02:43 (1179.) +02:40 (1396.)
Run20.9 km 07:06:52 00:18:4006:54 min/km+01:49 (49.) +02:16 (976.) +02:12 (1144.)
Run20.9 km 07:06:52 02:39:0007:36 min/km+28:07 (59.) +34:50 (1139.) +33:42 (1334.)
Total 112.4 km 07:06:52 07:06:5215.8 km/h+01:10:43 (62.) +01:25:03 (1192.) +01:21:05 (1394.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance