Marcelo Plec Manao -
Ironman 70.3 Sao Paulo 2023

Quick facts

48/48/12All/Gender/AG

M30-34Age group

182Bib number

BRANationality


31:51	2:21:04	1:29:39	4:28:26

Compare Marcelo Plec Manao with other athletes!

182 Plec Manao

356 Toledo ×

277 Felipe Soares ×

259 Wuo Guerra ×

254 Passini ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:51	00:31:51	01:40 min/100m	-07:35 (37.) ●	-09:07 (151.) ●	-09:30 (162.) ●
Transition		00:35:36	00:03:45	-	-00:53 (63.) ●	-00:59 (398.) ●	-01:03 (454.) ●
Bike	11.6 km	00:54:54	00:19:18	36.06 km/h	-04:23 (5.) ●	-04:44 (12.) ●	-05:08 (12.) ●
Bike	24.1 km	01:13:01	00:18:07	41.4 km/h	-02:53 (14.) ●	-03:09 (54.) ●	-03:27 (54.) ●
Bike	36.6 km	01:30:49	00:17:48	42.13 km/h	-02:53 (14.) ●	-03:07 (41.) ●	-03:21 (41.) ●
Bike	44.4 km	01:43:46	00:12:57	36.14 km/h	-01:52 (26.) ●	-02:07 (85.) ●	-02:19 (85.) ●
Bike	55.6 km	02:01:26	00:17:40	38.04 km/h	-02:54 (22.) ●	-03:16 (69.) ●	-03:35 (69.) ●
Bike	68 km	02:19:29	00:18:03	41.22 km/h	-03:04 (15.) ●	-03:23 (62.) ●	-03:41 (62.) ●
Bike	75.8 km	02:32:41	00:13:12	35.45 km/h	-02:10 (21.) ●	-02:28 (80.) ●	-02:41 (80.) ●
Bike	89.6 km	02:56:40	00:23:59	34.52 km/h	-04:00 (18.) ●	-04:35 (79.) ●	-05:02 (80.) ●
Bike	89.6 km	02:56:40	02:21:04	38.11 km/h	-24:09 (14.) ●	-26:49 (51.) ●	-29:14 (51.) ●
Transition		02:58:47	00:02:07	-	-02:34 (40.) ●	-01:57 (174.) ●	-01:55 (193.) ●
Run	2.1 km	03:10:36	00:11:49	05:37 min/km	+01:15 (166.) ●	+00:54 (928.) ●	+00:46 (1054.) ●
Run	3.5 km	03:16:25	00:05:49	04:09 min/km	-01:55 (17.) ●	-02:09 (60.) ●	-02:16 (60.) ●
Run	4.8 km	03:21:37	00:05:12	04:00 min/km	-01:55 (9.) ●	-02:06 (27.) ●	-02:11 (27.) ●
Run	9 km	03:37:56	00:16:19	03:53 min/km	-06:23 (5.) ●	-06:59 (19.) ●	-07:14 (19.) ●
Run	10.3 km	03:43:42	00:05:46	04:26 min/km	-02:38 (9.) ●	-02:57 (23.) ●	-03:03 (23.) ●
Run	11.6 km	03:49:12	00:05:30	04:13 min/km	-01:56 (8.) ●	-02:10 (24.) ●	-02:14 (24.) ●
Run	15.6 km	04:06:06	00:16:54	04:13 min/km	-06:58 (10.) ●	-07:46 (26.) ●	-07:56 (26.) ●
Run	17 km	04:12:01	00:05:55	04:13 min/km	-03:04 (8.) ●	-03:25 (28.) ●	-03:31 (28.) ●
Run	18.2 km	04:17:42	00:05:41	04:44 min/km	-01:57 (9.) ●	-02:13 (31.) ●	-02:16 (31.) ●
Run	20.9 km	04:28:26	00:10:44	03:58 min/km	-06:08 (7.) ●	-05:40 (24.) ●	-05:44 (24.) ●
Run	20.9 km	04:28:26	01:29:39	04:17 min/km	-31:39 (12.) ●	-34:31 (48.) ●	-35:39 (49.) ●
Total	112.4 km	04:28:26	04:28:26	25.12 km/h	-01:06:50 (12.) ●	-01:13:23 (48.) ●	-01:17:21 (48.) ●

Ovr	Gen	Div	Name	#	AG
29	29	7	Carlos Augusto Costa Fernandes	139	M30-34	BRA	00:31:35	02:18:12	01:28:14	04:23:39
35	35	8	Guilherme Sobolewski	166	M30-34	BRA	00:27:07	02:24:25	01:28:40	04:24:32
38	38	9	Luciano Montone	251	M30-34	BRA	00:24:33	02:23:01	01:32:17	04:25:13
44	44	10	Lucas Toledo	356	M30-34	BRA	00:30:35	02:19:01	01:32:42	04:27:46
46	46	11	Eldher Felipe Soares	277	M30-34	BRA	00:30:59	02:19:45	01:31:23	04:27:49
48	48	12	Marcelo Plec Manao	182	M30-34	BRA	00:31:51	02:21:04	01:29:39	04:28:26
50	50	13	André Wuo Guerra	259	M30-34	BRA	00:30:25	02:22:25	01:29:21	04:28:48
51	51	14	Rodrigo Passini	254	M30-34	BRA	00:29:38	02:27:25	01:26:48	04:29:05
54	54	15	Lucas Zuquim Guimaraes Garcia	336	M30-34	BRA	00:29:51	02:21:05	01:34:11	04:31:34
57	57	16	Eduardo Siroto Dangelo	220	M30-34	BRA	00:30:41	02:17:16	01:34:13	04:32:00