Adão Francisco -
Ironman 70.3 Sao Paulo 2023

Quick facts

249/239/1All/Gender/AG

M60-64Age group

1890Bib number

BRANationality


39:47	2:34:01	1:37:41	5:00:10

Compare Adão Francisco with other athletes!

1890 Francisco

1885 Nillesen ×

1879 Carvalho Junior ×

1873 Capistrano Magalhaes ×

1875 Antonio Carvalho de Souza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-03:02 (4.) ●	-01:11 (563.) ●	-01:34 (632.) ●
Transition		00:44:44	00:04:57	-	-00:47 (5.) ●	+00:13 (657.) ●	+00:09 (745.) ●
Bike	11.6 km	01:06:29	00:21:45	32 km/h	-04:19 (2.) ●	-02:17 (270.) ●	-02:41 (275.) ●
Bike	24.1 km	01:26:17	00:19:48	37.88 km/h	-02:37 (3.) ●	-01:28 (370.) ●	-01:46 (382.) ●
Bike	36.6 km	01:45:39	00:19:22	38.73 km/h	-02:34 (3.) ●	-01:33 (309.) ●	-01:47 (317.) ●
Bike	44.4 km	01:59:30	00:13:51	33.79 km/h	-01:55 (3.) ●	-01:13 (315.) ●	-01:25 (325.) ●
Bike	55.6 km	02:19:08	00:19:38	34.23 km/h	-02:17 (4.) ●	-01:18 (443.) ●	-01:37 (460.) ●
Bike	68 km	02:39:05	00:19:57	37.29 km/h	-02:53 (4.) ●	-01:29 (417.) ●	-01:47 (436.) ●
Bike	75.8 km	02:53:05	00:14:00	33.43 km/h	-02:15 (3.) ●	-01:40 (253.) ●	-01:53 (258.) ●
Bike	89.6 km	03:18:45	00:25:40	32.26 km/h	-03:24 (3.) ●	-02:54 (289.) ●	-03:21 (296.) ●
Bike	89.6 km	03:18:45	02:34:01	34.91 km/h	-22:14 (3.) ●	-13:52 (319.) ●	-16:17 (326.) ●
Transition		03:22:29	00:03:44	-	-00:11 (7.) ●	-00:20 (718.) ●	-00:18 (837.) ●
Run	2.1 km	03:31:19	00:08:50	04:12 min/km	-03:42 (1.) ●	-02:05 (161.) ●	-02:13 (168.) ●
Run	3.5 km	03:38:50	00:07:31	05:22 min/km	-01:47 (3.) ●	-00:27 (591.) ●	-00:34 (659.) ●
Run	4.8 km	03:44:49	00:05:59	04:36 min/km	-02:07 (1.) ●	-01:19 (180.) ●	-01:24 (187.) ●
Run	9 km	04:03:11	00:18:22	04:22 min/km	-08:05 (1.) ●	-04:56 (147.) ●	-05:11 (150.) ●
Run	10.3 km	04:09:58	00:06:47	05:13 min/km	-03:02 (1.) ●	-01:56 (208.) ●	-02:02 (224.) ●
Run	11.6 km	04:16:04	00:06:06	04:41 min/km	-02:26 (1.) ●	-01:34 (127.) ●	-01:38 (129.) ●
Run	15.6 km	04:35:06	00:19:02	04:45 min/km	-07:57 (1.) ●	-05:38 (143.) ●	-05:48 (149.) ●
Run	17 km	04:42:02	00:06:56	04:57 min/km	-03:15 (1.) ●	-02:24 (181.) ●	-02:30 (194.) ●
Run	18.2 km	04:48:04	00:06:02	05:01 min/km	-02:54 (1.) ●	-01:52 (79.) ●	-01:55 (81.) ●
Run	20.9 km	05:00:10	00:12:06	04:28 min/km	-05:17 (1.) ●	-04:18 (124.) ●	-04:22 (130.) ●
Run	20.9 km	05:00:10	01:37:41	04:40 min/km	-40:32 (1.) ●	-26:29 (155.) ●	-27:37 (161.) ●
Total	112.4 km	05:00:10	05:00:10	22.47 km/h	-01:06:46 (1.) ●	-41:39 (239.) ●	-45:37 (249.) ●

Ovr	Gen	Div	Name	#	AG
249	239	1	Adão Francisco	1890	M60-64	BRA	00:39:47	02:34:01	01:37:41	05:00:10
267	254	2	Wolter Nillesen	1885	M60-64	NLD	00:30:47	02:29:11	01:52:59	05:01:49
289	275	3	Francisco Carvalho Junior	1879	M60-64	BRA	00:33:39	02:31:10	01:51:12	05:03:54
469	436	4	Oscar Capistrano Magalhaes	1873	M60-64	BRA	00:34:31	02:37:21	01:59:24	05:18:26
794	717	5	Fernando Antonio Carvalho de Souza	1875	M60-64	BRA	00:42:49	02:46:00	02:12:30	05:44:55
889	796	6	Rogerio Guimarães	1891	M60-64	BRA	00:40:43	02:38:27	02:26:39	05:54:01
939	838	7	Roberto Nishikawa	1883	M60-64	BRA	00:45:40	02:57:06	02:05:09	05:58:31
965	860	8	Celso Yuji Yonehara	1874	M60-64	BRA	00:43:29	02:59:20	02:14:42	06:01:50
1069	941	9	Aroldo Costa Filho	1877	M60-64	BRA	00:43:40	02:53:43	02:24:20	06:11:48
1092	957	10	Reynaldo Monteiro Neto	1893	M60-64	BRA	00:41:16	03:01:30	02:16:47	06:14:18