Paola Sprea Carrijo -
Ironman 70.3 Sao Paulo 2023

Quick facts

442/31/10All/Gender/AG

F35-39Age group

1939Bib number

BRANationality


40:55	2:47:54	1:44:22	5:16:51

Compare Paola Sprea Carrijo with other athletes!

1939 Sprea Carrijo

500 Heloisa Nicolussi ×

1938 L Bettim ×

671 Araujo ×

492 Oliveira Novais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	-01:42 (18.) ●	-02:38 (80.) ●	-00:26 (711.) ●
Transition		00:42:10	00:01:15	-	-03:54 (10.) ●	-03:57 (49.) ●	-03:33 (361.) ●
Bike	11.6 km	01:06:02	00:23:52	29.16 km/h	-01:52 (14.) ●	-02:42 (39.) ●	-00:34 (698.) ●
Bike	24.1 km	01:27:46	00:21:44	34.51 km/h	-00:59 (21.) ●	-01:31 (65.) ●	+00:10 (843.) ●
Bike	36.6 km	01:48:34	00:20:48	36.06 km/h	-01:08 (17.) ●	-01:41 (52.) ●	-00:21 (710.) ●
Bike	44.4 km	02:04:00	00:15:26	30.32 km/h	-00:43 (19.) ●	-00:59 (64.) ●	+00:10 (848.) ●
Bike	55.6 km	02:25:16	00:21:16	31.6 km/h	-01:25 (19.) ●	-01:43 (66.) ●	+00:01 (832.) ●
Bike	68 km	02:46:17	00:21:01	35.4 km/h	-01:38 (14.) ●	-02:20 (45.) ●	-00:43 (666.) ●
Bike	75.8 km	03:02:36	00:16:19	28.68 km/h	-00:27 (23.) ●	-00:48 (85.) ●	+00:26 (915.) ●
Bike	89.6 km	03:30:04	00:27:28	30.15 km/h	-04:06 (13.) ●	-03:59 (40.) ●	-01:33 (620.) ●
Bike	89.6 km	03:30:04	02:47:54	32.02 km/h	-12:18 (17.) ●	-15:43 (49.) ●	-02:24 (737.) ●
Transition		03:32:29	00:02:25	-	-01:15 (8.) ●	-01:30 (39.) ●	-01:37 (335.) ●
Run	2.1 km	03:42:01	00:09:32	04:32 min/km	-02:04 (8.) ●	-02:16 (23.) ●	-01:31 (342.) ●
Run	3.5 km	03:48:19	00:06:18	04:30 min/km	-02:05 (3.) ●	-02:22 (7.) ●	-01:47 (158.) ●
Run	4.8 km	03:54:38	00:06:19	04:51 min/km	-01:23 (7.) ●	-01:34 (19.) ●	-01:04 (319.) ●
Run	9 km	04:14:09	00:19:31	04:38 min/km	-04:52 (6.) ●	-05:25 (20.) ●	-04:02 (259.) ●
Run	10.3 km	04:21:06	00:06:57	05:20 min/km	-01:59 (6.) ●	-02:29 (21.) ●	-01:52 (267.) ●
Run	11.6 km	04:27:58	00:06:52	05:16 min/km	-01:04 (8.) ●	-01:14 (30.) ●	-00:52 (410.) ●
Run	15.6 km	04:47:59	00:20:01	05:00 min/km	-04:44 (6.) ●	-05:45 (17.) ●	-04:49 (238.) ●
Run	17 km	04:55:44	00:07:45	05:32 min/km	-01:33 (12.) ●	-02:12 (38.) ●	-01:41 (396.) ●
Run	18.2 km	05:02:34	00:06:50	05:41 min/km	-00:57 (10.) ●	-01:21 (35.) ●	-01:07 (358.) ●
Run	20.9 km	05:16:51	00:14:17	05:17 min/km	-01:48 (16.) ●	-02:33 (47.) ●	-02:11 (468.) ●
Run	20.9 km	05:16:51	01:44:22	04:59 min/km	-22:29 (6.) ●	-27:11 (21.) ●	-20:56 (286.) ●
Total	112.4 km	05:16:51	05:16:51	21.28 km/h	-41:38 (10.) ●	-50:59 (31.) ●	-28:56 (442.) ●

Ovr	Gen	Div	Name	#	AG
259	13	5	Carolina Cagno	441	F35-39	BRA	00:27:55	02:36:33	01:49:39	05:01:09
293	15	6	Débora Bombonato Borsatto	1904	F35-39	BRA	00:35:23	02:34:33	01:48:23	05:04:23
407	25	7	Veronica Feliu Maira	574	F35-39	CHL	00:40:43	02:38:00	01:51:34	05:13:53
411	26	8	Francine Heloisa Nicolussi	500	F35-39	BRA	00:40:03	02:41:24	01:44:30	05:14:16
422	27	9	Fernanda L Bettim	1938	F35-39	BRA	00:32:15	02:46:26	01:50:16	05:15:05
442	31	10	Paola Sprea Carrijo	1939	F35-39	BRA	00:40:55	02:47:54	01:44:22	05:16:51
489	37	11	Karoline Araujo	671	F35-39	BRA	00:43:01	02:35:11	01:57:26	05:19:55
510	39	12	Vanessa Oliveira Novais	492	F35-39	BRA	00:36:27	02:43:10	01:56:09	05:22:15
514	40	13	Gabriela Porto Ferreira	681	F35-39	BRA	00:41:53	02:46:19	01:45:57	05:22:38
537	43	14	Diana Braga Nascimento Toscani	621	F35-39	BRA	00:43:52	02:42:33	01:48:04	05:24:23