Rodrigo Coutinho Carril -
Ironman 70.3 Sao Paulo 2023

Quick facts

1233/1068/230All/Gender/AG

M35-39Age group

1951Bib number

BRANationality


56:49	3:00:09	2:25:51	6:34:44

Compare Rodrigo Coutinho Carril with other athletes!

1951 Coutinho Carril

491 Ferreira Dias ×

402 Fermino ×

682 Hanato Santos ×

464 Munhoz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:49	00:56:49	02:59 min/100m	+15:26 (258.) ●	+15:51 (1197.) ●	+15:28 (1414.) ●
Transition		01:04:26	00:07:37	-	+03:06 (244.) ●	+02:53 (1092.) ●	+02:49 (1283.) ●
Bike	11.6 km	01:30:14	00:25:48	26.98 km/h	+01:54 (207.) ●	+01:46 (960.) ●	+01:22 (1061.) ●
Bike	24.1 km	01:53:06	00:22:52	32.8 km/h	+01:41 (214.) ●	+01:36 (979.) ●	+01:18 (1085.) ●
Bike	36.6 km	02:15:42	00:22:36	33.19 km/h	+01:49 (217.) ●	+01:41 (1009.) ●	+01:27 (1136.) ●
Bike	44.4 km	02:32:20	00:16:38	28.14 km/h	+01:41 (232.) ●	+01:34 (1042.) ●	+01:22 (1178.) ●
Bike	55.6 km	02:55:04	00:22:44	29.56 km/h	+01:59 (220.) ●	+01:48 (992.) ●	+01:29 (1106.) ●
Bike	68 km	03:17:43	00:22:39	32.85 km/h	+01:18 (196.) ●	+01:13 (891.) ●	+00:55 (993.) ●
Bike	75.8 km	03:34:38	00:16:55	27.67 km/h	+01:22 (212.) ●	+01:15 (953.) ●	+01:02 (1065.) ●
Bike	89.6 km	04:04:35	00:29:57	27.65 km/h	+01:30 (191.) ●	+01:23 (885.) ●	+00:56 (981.) ●
Bike	89.6 km	04:04:35	03:00:09	29.84 km/h	+13:14 (212.) ●	+12:16 (964.) ●	+09:51 (1066.) ●
Transition		04:08:53	00:04:18	-	+00:23 (181.) ●	+00:14 (854.) ●	+00:16 (1010.) ●
Run	2.1 km	04:21:15	00:12:22	05:53 min/km	+01:36 (223.) ●	+01:27 (1010.) ●	+01:19 (1165.) ●
Run	3.5 km	04:30:47	00:09:32	06:48 min/km	+01:41 (228.) ●	+01:34 (1053.) ●	+01:27 (1220.) ●
Run	4.8 km	04:38:47	00:08:00	06:09 min/km	+00:49 (208.) ●	+00:42 (936.) ●	+00:37 (1073.) ●
Run	9 km	05:06:02	00:27:15	06:29 min/km	+04:14 (225.) ●	+03:57 (1024.) ●	+03:42 (1192.) ●
Run	10.3 km	05:17:19	00:11:17	08:40 min/km	+02:37 (234.) ●	+02:34 (1087.) ●	+02:28 (1272.) ●
Run	11.6 km	05:25:49	00:08:30	06:32 min/km	+00:55 (211.) ●	+00:50 (970.) ●	+00:46 (1130.) ●
Run	15.6 km	05:55:53	00:30:04	07:31 min/km	+05:37 (227.) ●	+05:24 (1060.) ●	+05:14 (1244.) ●
Run	17 km	06:07:28	00:11:35	08:16 min/km	+02:18 (220.) ●	+02:15 (1021.) ●	+02:09 (1201.) ●
Run	18.2 km	06:15:42	00:08:14	06:51 min/km	+00:19 (175.) ●	+00:20 (821.) ●	+00:17 (951.) ●
Run	20.9 km	06:34:44	00:19:02	07:02 min/km	+03:01 (219.) ●	+02:38 (1000.) ●	+02:34 (1175.) ●
Run	20.9 km	06:34:44	02:25:51	06:58 min/km	+23:07 (221.) ●	+21:41 (1015.) ●	+20:33 (1188.) ●
Total	112.4 km	06:34:44	06:34:44	17.08 km/h	+55:16 (230.) ●	+52:55 (1068.) ●	+48:57 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1206	1046	225	Marcel Melo	595	M35-39	BRA	01:13:27	02:56:23	02:10:08	06:31:24
1208	1048	226	Ricardo Carollo Moncayo	704	M35-39	BRA	00:53:24	02:44:41	02:44:07	06:31:30
1213	1053	227	Giovanni Gallo	470	M35-39	BRA	00:48:05	03:08:32	02:21:34	06:32:31
1223	1061	228	Marcelo Ferreira Dias	491	M35-39	BRA	00:39:46	03:05:39	02:38:02	06:33:50
1227	1063	229	Henrique Fermino	402	M35-39	BRA	00:44:29	03:01:17	02:37:04	06:34:19
1233	1068	230	Rodrigo Coutinho Carril	1951	M35-39	BRA	00:56:49	03:00:09	02:25:51	06:34:44
1243	1078	231	Marcelo Hanato Santos	682	M35-39	BRA	00:46:05	03:17:13	02:24:16	06:35:44
1248	1082	232	Rafael Munhoz	464	M35-39	BRA	00:43:26	02:59:21	02:41:35	06:36:15
1252	1084	233	Brian Breder	626	M35-39	BRA	00:45:37	02:59:07	02:42:12	06:36:38
1264	1095	234	Gabriel Luiz de Mendonca Augusto	455	M35-39	BRA	00:48:45	02:58:13	02:37:22	06:38:45