João Ricardo Prochmann -
Ironman 70.3 Sao Paulo 2023

Quick facts

305/288/59All/Gender/AG

M30-34Age group

239Bib number

BRANationality


33:37	2:30:22	1:55:17	5:05:22

Compare João Ricardo Prochmann with other athletes!

239 Ricardo Prochmann

252 Cesar Vieira Machado ×

269 de Oliveira Correa Suedde ×

361 Júnior ×

116 Yunes M Motta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-05:49 (55.) ●	-07:21 (262.) ●	-07:44 (288.) ●
Transition		00:37:42	00:04:05	-	-00:33 (77.) ●	-00:39 (450.) ●	-00:43 (515.) ●
Bike	11.6 km	01:00:23	00:22:41	30.68 km/h	-01:00 (79.) ●	-01:21 (436.) ●	-01:45 (452.) ●
Bike	24.1 km	01:19:55	00:19:32	38.4 km/h	-01:28 (64.) ●	-01:44 (307.) ●	-02:02 (315.) ●
Bike	36.6 km	01:39:27	00:19:32	38.4 km/h	-01:09 (63.) ●	-01:23 (337.) ●	-01:37 (348.) ●
Bike	44.4 km	01:53:02	00:13:35	34.45 km/h	-01:14 (51.) ●	-01:29 (236.) ●	-01:41 (242.) ●
Bike	55.6 km	02:11:40	00:18:38	36.06 km/h	-01:56 (50.) ●	-02:18 (219.) ●	-02:37 (221.) ●
Bike	68 km	02:30:28	00:18:48	39.57 km/h	-02:19 (37.) ●	-02:38 (154.) ●	-02:56 (158.) ●
Bike	75.8 km	02:43:48	00:13:20	35.1 km/h	-02:02 (26.) ●	-02:20 (97.) ●	-02:33 (98.) ●
Bike	89.6 km	03:08:04	00:24:16	34.12 km/h	-03:43 (23.) ●	-04:18 (99.) ●	-04:45 (101.) ●
Bike	89.6 km	03:08:04	02:30:22	35.75 km/h	-14:51 (48.) ●	-17:31 (218.) ●	-19:56 (221.) ●
Transition		03:10:05	00:02:01	-	-02:40 (31.) ●	-02:03 (137.) ●	-02:01 (153.) ●
Run	2.1 km	03:19:46	00:09:41	04:36 min/km	-00:53 (74.) ●	-01:14 (349.) ●	-01:22 (374.) ●
Run	3.5 km	03:26:35	00:06:49	04:52 min/km	-00:55 (68.) ●	-01:09 (314.) ●	-01:16 (345.) ●
Run	4.8 km	03:33:09	00:06:34	05:03 min/km	-00:33 (82.) ●	-00:44 (388.) ●	-00:49 (420.) ●
Run	9 km	03:53:43	00:20:34	04:53 min/km	-02:08 (77.) ●	-02:44 (369.) ●	-02:59 (406.) ●
Run	10.3 km	04:01:00	00:07:17	05:36 min/km	-01:07 (75.) ●	-01:26 (341.) ●	-01:32 (374.) ●
Run	11.6 km	04:08:27	00:07:27	05:43 min/km	+00:01 (113.) ●	-00:13 (600.) ●	-00:17 (675.) ●
Run	15.6 km	04:30:54	00:22:27	05:36 min/km	-01:25 (90.) ●	-02:13 (468.) ●	-02:23 (523.) ●
Run	17 km	04:39:16	00:08:22	05:58 min/km	-00:37 (97.) ●	-00:58 (499.) ●	-01:04 (561.) ●
Run	18.2 km	04:47:40	00:08:24	07:00 min/km	+00:46 (156.) ●	+00:30 (861.) ●	+00:27 (1001.) ●
Run	20.9 km	05:05:22	00:17:42	06:33 min/km	+00:50 (149.) ●	+01:18 (873.) ●	+01:14 (1021.) ●
Run	20.9 km	05:05:22	01:55:17	05:30 min/km	-06:01 (102.) ●	-08:53 (509.) ●	-10:01 (564.) ●
Total	112.4 km	05:05:22	05:05:22	22.08 km/h	-29:54 (59.) ●	-36:27 (288.) ●	-40:25 (305.) ●

Ovr	Gen	Div	Name	#	AG
274	261	54	Paulo Victor Campos Pedrosoq	134	M30-34	BRA	00:32:26	02:37:09	01:45:03	05:02:27
276	263	55	Paulo Victor de Moura Costa	109	M30-34	BRA	00:36:38	02:37:46	01:41:52	05:02:36
282	268	56	Wagner Roberto Franccioli Filho	201	M30-34	BRA	00:39:45	02:30:51	01:48:53	05:03:21
302	285	57	Caio Cesar Vieira Machado	252	M30-34	BRA	00:31:02	02:38:32	01:48:26	05:05:07
303	286	58	Diego de Oliveira Correa Suedde	269	M30-34	BRA	00:41:45	02:38:02	01:33:02	05:05:16
305	288	59	João Ricardo Prochmann	239	M30-34	BRA	00:33:37	02:30:22	01:55:17	05:05:22
321	303	60	Dimar Júnior	361	M30-34	BRA	00:37:23	02:26:55	01:54:56	05:06:29
326	308	61	Gustavo Yunes M Motta	116	M30-34	BRA	00:35:23	02:39:50	01:40:46	05:07:05
333	314	62	Vitor Asprino Joaquini	218	M30-34	BRA	00:32:45	02:38:37	01:47:18	05:07:37
336	316	63	Jonas Augusto Bianchi	120	M30-34	BRA	00:48:18	02:27:35	01:46:30	05:07:45