Natalia Galvao Silva -
Ironman 70.3 Sao Paulo 2023

  Quick facts

483/36/12All/Gender/AG

F30-34Age group

242Bib number

BRANationality

44:432:41:451:46:15 5:19:21

  Compare Natalia Galvao Silva with other athletes!

242 Galvao Silva
127 Maia × 
378 Madsen Figueiredo × 
354 Lee × 
159 Rodrigues de Azevedo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:43 00:44:4302:21 min/100m+03:12 (25.) +01:10 (126.) +03:22 (989.)
Transition 00:49:09 00:04:26 - -00:04 (16.) -00:46 (75.) -00:22 (591.)
Bike11.6 km 01:12:16 00:23:0730.11 km/h-02:23 (8.) -03:27 (27.) -01:19 (543.)
Bike24.1 km 01:32:42 00:20:2636.7 km/h-02:15 (6.) -02:49 (26.) -01:08 (537.)
Bike36.6 km 01:52:44 00:20:0237.44 km/h-02:03 (7.) -02:27 (21.) -01:07 (487.)
Bike44.4 km 02:07:12 00:14:2832.35 km/h-01:35 (11.) -01:57 (26.) -00:48 (540.)
Bike55.6 km 02:27:44 00:20:3232.73 km/h-02:10 (14.) -02:27 (41.) -00:43 (669.)
Bike68 km 02:48:47 00:21:0335.34 km/h-01:33 (14.) -02:18 (46.) -00:41 (670.)
Bike75.8 km 03:03:36 00:14:4931.59 km/h-01:33 (9.) -02:18 (28.) -01:04 (491.)
Bike89.6 km 03:30:54 00:27:1830.33 km/h-02:31 (11.) -04:09 (33.) -01:43 (574.)
Bike89.6 km 03:30:54 02:41:4533.24 km/h-16:03 (10.) -21:52 (28.) -08:33 (555.)
Transition 03:33:06 00:02:12 - -01:06 (10.) -01:43 (26.) -01:50 (231.)
Run2.1 km 03:42:47 00:09:4104:36 min/km-01:24 (8.) -02:07 (26.) -01:22 (375.)
Run3.5 km 03:49:14 00:06:2704:36 min/km-01:40 (3.) -02:13 (14.) -01:38 (194.)
Run4.8 km 03:55:41 00:06:2704:57 min/km-00:59 (8.) -01:26 (27.) -00:56 (369.)
Run9 km 04:15:37 00:19:5604:44 min/km-03:34 (7.) -05:00 (26.) -03:37 (317.)
Run10.3 km 04:22:45 00:07:0805:29 min/km-01:37 (9.) -02:18 (27.) -01:41 (321.)
Run11.6 km 04:29:40 00:06:5505:19 min/km-00:49 (12.) -01:11 (39.) -00:49 (439.)
Run15.6 km 04:50:40 00:21:0005:15 min/km-03:18 (9.) -04:46 (33.) -03:50 (340.)
Run17 km 04:58:42 00:08:0205:44 min/km-01:04 (13.) -01:55 (50.) -01:24 (476.)
Run18.2 km 05:05:59 00:07:1706:04 min/km-00:32 (17.) -00:54 (63.) -00:40 (572.)
Run20.9 km 05:19:21 00:13:2204:57 min/km-02:41 (8.) -03:28 (27.) -03:06 (303.)
Run20.9 km 05:19:21 01:46:1505:05 min/km-17:38 (7.) -25:18 (28.) -19:03 (335.)
Total 112.4 km 05:19:21 05:19:2121.12 km/h-31:39 (12.) -48:29 (36.) -26:26 (483.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance