Marina Braga Martins de Azevedo Graci -
Ironman 70.3 Sao Paulo 2023

  Quick facts

1395/202/36All/Gender/AG

F30-34Age group

263Bib number

BRANationality

45:343:26:112:42:41 7:06:56

  Compare Marina Braga Martins de Azevedo Graci with other athletes!

263 Braga Martins de Azevedo Graci
304 Tavares × 
347 Sheila Oliveira Nogueira × 
382 Araújo × 
299 Mendes × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:34 00:45:3402:23 min/100m+04:03 (28.) +02:01 (137.) +04:13 (1051.)
Transition 00:53:02 00:07:28 - +02:58 (38.) +02:16 (184.) +02:40 (1256.)
Bike11.6 km 01:23:29 00:30:2722.86 km/h+04:57 (36.) +03:53 (203.) +06:01 (1423.)
Bike24.1 km 01:49:37 00:26:0828.7 km/h+03:27 (35.) +02:53 (200.) +04:34 (1406.)
Bike36.6 km 02:14:05 00:24:2830.65 km/h+02:23 (32.) +01:59 (188.) +03:19 (1374.)
Bike44.4 km 02:33:03 00:18:5824.67 km/h+02:55 (36.) +02:33 (208.) +03:42 (1432.)
Bike55.6 km 02:58:31 00:25:2826.39 km/h+02:46 (35.) +02:29 (198.) +04:13 (1390.)
Bike68 km 03:23:53 00:25:2229.33 km/h+02:46 (31.) +02:01 (176.) +03:38 (1327.)
Bike75.8 km 03:43:07 00:19:1424.33 km/h+02:52 (35.) +02:07 (194.) +03:21 (1377.)
Bike89.6 km 04:19:13 00:36:0622.94 km/h+06:17 (37.) +04:39 (202.) +07:05 (1397.)
Bike89.6 km 04:19:13 03:26:1126.07 km/h+28:23 (35.) +22:34 (195.) +35:53 (1399.)
Transition 04:24:15 00:05:02 - +01:44 (36.) +01:07 (182.) +01:00 (1157.)
Run2.1 km 04:38:50 00:14:3506:56 min/km+03:30 (37.) +02:47 (205.) +03:32 (1380.)
Run3.5 km 04:50:18 00:11:2808:11 min/km+03:21 (38.) +02:48 (210.) +03:23 (1401.)
Run4.8 km 05:00:13 00:09:5507:37 min/km+02:29 (38.) +02:02 (210.) +02:32 (1399.)
Run9 km 05:31:00 00:30:4707:19 min/km+07:17 (37.) +05:51 (202.) +07:14 (1363.)
Run10.3 km 05:42:20 00:11:2008:43 min/km+02:35 (35.) +01:54 (186.) +02:31 (1276.)
Run11.6 km 05:51:24 00:09:0406:58 min/km+01:20 (37.) +00:58 (187.) +01:20 (1258.)
Run15.6 km 06:22:26 00:31:0207:45 min/km+06:44 (37.) +05:16 (195.) +06:12 (1295.)
Run17 km 06:35:24 00:12:5809:15 min/km+03:52 (37.) +03:01 (208.) +03:32 (1350.)
Run18.2 km 06:44:44 00:09:2007:46 min/km+01:31 (36.) +01:09 (186.) +01:23 (1224.)
Run20.9 km 07:06:56 00:22:1208:13 min/km+06:09 (38.) +05:22 (215.) +05:44 (1393.)
Run20.9 km 07:06:56 02:42:4107:47 min/km+38:48 (37.) +31:08 (204.) +37:23 (1373.)
Total 112.4 km 07:06:56 07:06:5615.8 km/h+01:15:56 (36.) +59:06 (202.) +01:21:09 (1395.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance