Frederico Carnio Delabio -
Ironman 70.3 Sao Paulo 2023

Quick facts

350/329/65All/Gender/AG

M30-34Age group

278Bib number

BRANationality


31:49	2:33:39	1:56:32	5:08:56

Compare Frederico Carnio Delabio with other athletes!

278 Carnio Delabio

120 Augusto Bianchi ×

266 Jose Martins Silva ×

162 Afonso Gottardi ×

140 Andrade ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:49	00:31:49	01:40 min/100m	-07:37 (36.) ●	-09:09 (150.) ●	-09:32 (161.) ●
Transition		00:36:21	00:04:32	-	-00:06 (98.) ●	-00:12 (550.) ●	-00:16 (627.) ●
Bike	11.6 km	00:57:47	00:21:26	32.47 km/h	-02:15 (42.) ●	-02:36 (212.) ●	-03:00 (215.) ●
Bike	24.1 km	01:17:18	00:19:31	38.43 km/h	-01:29 (62.) ●	-01:45 (299.) ●	-02:03 (307.) ●
Bike	36.6 km	01:37:28	00:20:10	37.19 km/h	-00:31 (85.) ●	-00:45 (492.) ●	-00:59 (520.) ●
Bike	44.4 km	01:51:07	00:13:39	34.29 km/h	-01:10 (58.) ●	-01:25 (251.) ●	-01:37 (257.) ●
Bike	55.6 km	02:09:56	00:18:49	35.71 km/h	-01:45 (54.) ●	-02:07 (258.) ●	-02:26 (262.) ●
Bike	68 km	02:30:17	00:20:21	36.56 km/h	-00:46 (90.) ●	-01:05 (505.) ●	-01:23 (530.) ●
Bike	75.8 km	02:44:13	00:13:56	33.59 km/h	-01:26 (51.) ●	-01:44 (229.) ●	-01:57 (234.) ●
Bike	89.6 km	03:10:00	00:25:47	32.11 km/h	-02:12 (65.) ●	-02:47 (308.) ●	-03:14 (315.) ●
Bike	89.6 km	03:10:00	02:33:39	34.99 km/h	-11:34 (62.) ●	-14:14 (309.) ●	-16:39 (316.) ●
Transition		03:12:24	00:02:24	-	-02:17 (58.) ●	-01:40 (287.) ●	-01:38 (322.) ●
Run	2.1 km	03:24:57	00:12:33	05:58 min/km	+01:59 (179.) ●	+01:38 (1034.) ●	+01:30 (1192.) ●
Run	3.5 km	03:32:43	00:07:46	05:32 min/km	+00:02 (121.) ●	-00:12 (664.) ●	-00:19 (745.) ●
Run	4.8 km	03:39:31	00:06:48	05:13 min/km	-00:19 (101.) ●	-00:30 (487.) ●	-00:35 (531.) ●
Run	9 km	04:00:21	00:20:50	04:57 min/km	-01:52 (85.) ●	-02:28 (402.) ●	-02:43 (442.) ●
Run	10.3 km	04:07:56	00:07:35	05:49 min/km	-00:49 (89.) ●	-01:08 (432.) ●	-01:14 (478.) ●
Run	11.6 km	04:15:17	00:07:21	05:39 min/km	-00:05 (109.) ●	-00:19 (566.) ●	-00:23 (632.) ●
Run	15.6 km	04:38:02	00:22:45	05:41 min/km	-01:07 (96.) ●	-01:55 (499.) ●	-02:05 (561.) ●
Run	17 km	04:46:21	00:08:19	05:56 min/km	-00:40 (96.) ●	-01:01 (492.) ●	-01:07 (552.) ●
Run	18.2 km	04:54:19	00:07:58	06:38 min/km	+00:20 (145.) ●	+00:04 (750.) ●	+00:01 (856.) ●
Run	20.9 km	05:08:56	00:14:37	05:24 min/km	-02:15 (91.) ●	-01:47 (454.) ●	-01:51 (504.) ●
Run	20.9 km	05:08:56	01:56:32	05:34 min/km	-04:46 (105.) ●	-07:38 (538.) ●	-08:46 (602.) ●
Total	112.4 km	05:08:56	05:08:56	21.83 km/h	-26:20 (65.) ●	-32:53 (329.) ●	-36:51 (350.) ●

Ovr	Gen	Div	Name	#	AG
321	303	60	Dimar Júnior	361	M30-34	BRA	00:37:23	02:26:55	01:54:56	05:06:29
326	308	61	Gustavo Yunes M Motta	116	M30-34	BRA	00:35:23	02:39:50	01:40:46	05:07:05
333	314	62	Vitor Asprino Joaquini	218	M30-34	BRA	00:32:45	02:38:37	01:47:18	05:07:37
336	316	63	Jonas Augusto Bianchi	120	M30-34	BRA	00:48:18	02:27:35	01:46:30	05:07:45
349	328	64	Lucas Jose Martins Silva	266	M30-34	BRA	00:34:34	02:32:17	01:54:55	05:08:52
350	329	65	Frederico Carnio Delabio	278	M30-34	BRA	00:31:49	02:33:39	01:56:32	05:08:56
351	330	66	Bruno Afonso Gottardi	162	M30-34	BRA	00:36:29	02:41:09	01:42:02	05:09:10
353	332	67	Felipe Andrade	140	M30-34	BRA	00:33:19	02:34:51	01:53:51	05:09:16
355	334	68	Eduardo Macul Ferreira de Barros	103	M30-34	BRA	00:47:13	02:41:39	01:36:21	05:09:27
357	335	69	Andre Cabral	293	M30-34	BRA	00:45:00	02:38:13	01:42:25	05:09:35